Ayurvedic Churnas for Health & Wellness

Ayurvedic churnas have been used for centuries to support overall health and well-being. Now, with this Definitive Guide to Unlocking the Power of Churnas, you can join the growing number of people discovering how these herbal remedies can help them live healthier and more balanced lives. 

Whether you're looking to relieve occasional colds or boost your digestion and immunity, churnas are a natural way to promote well-being. Discover the power of these traditional Ayurvedic remedies today!

What is Ayurvedic Churnas?

Ayurvedic churnas are a herbal formulation used in traditional Indian medicine to treat various ailments. They are composed of herbs and spices that have been finely ground into a powder. Ayurvedic churnas can be used alone or with other herbs to address specific health concerns. The exact ingredients and proportions vary based on the desired effect, but some common ingredients include turmeric, cumin seeds, coriander seeds, ginger, black pepper, cinnamon, cardamom, fennel seed and licorice root. 

These ingredients are often combined with ghee (clarified butter), honey or oil for easier digestion and absorption. Plant-derived medicines have two main advantages: they are safer than synthetic drugs, and they offer significant therapeutic benefits.

Types of Zandu Ayurvedic Churnas

Triphala Churna

Triphala is an Ayurvedic herbal blend made from a combination of fruits: Amla, Haritaki, and Bibhitaki. It is one of the most popular churnas and is said to be a strong detoxifier and rejuvenator. Triphala is also believed to have anti-inflammatory properties that help balance digestion, support immunity, and relieve stress.

Hareetaki Churna

Hareetaki churna is one of the most commonly used ayurvedic preparations for digestion issues. It is a powder made from several ingredients, including long pepper, dry ginger, black pepper, and cumin seeds. The ingredients are combined to create a paste-like consistency that is then made into small pills or tablets.

Maha Sudarshan Churna

It's an Ayurvedic herbal blend of various herbs and spices including pippali, chitrak, vacha, amla, devadaru and shunti others. The combination helps treat respiratory disorders such as bronchitis, asthma, coughs, and skin diseases like eczema and psoriasis.

Ajmodadi Churna

Ajmodadi Churna is a multi-herbal formulation known to provide relief from various kinds of digestive disorders. It contains a combination of herbs such as Ajwain (Carom Seeds), Vidanga, Shunthi (Dry Ginger), Maricha (Black Pepper), Pippali (Long Pepper), and Chavya, which work together to improve digestion and metabolism. This churna can manage indigestion, abdominal pain, bloating, flatulence, heartburn, anorexia, and other related gastric problems.

Manjistadi Churna

Manjistadi Churna is a traditionally prescribed medicine for various skin and respiratory disorders. This herbal concoction is made from several herbs like Manjishtha, Guduchi, Musta, Amlaki, Haridra, Vacha, and Shunthi. It has anti-inflammatory properties and helps to soothe the airways while relieving skin disorders such as eczema and psoriasis.

Benefits of Zandu Ayurvedic Churnas

Here are the major benefits of Ayurvedic Churnas:

1. Managing Stress: Ayurvedic Churnas work as adaptogens, which means that they help the body to respond effectively and efficiently to changes in stress levels. This helps individuals sustain a healthy balance of energy throughout the day.

2. Eliminating Toxins from the Body: Ayurvedic Churnas help eliminate toxins from the body by reducing their concentration in the bloodstream and other organs. This helps improve overall health and well-being and reduce inflammation, fatigue, headaches, and digestive issues.

3. Enhanced Immunity: The herbs used in Ayurvedic Churnas are rich in antioxidants which help strengthen your immune system against bacterial and viral infections. This helps to improve overall health and reduce the risk of illnesses.

4. Improved Digestion: Ayurvedic Churnas help improve digestion by stimulating the production of digestive juices as well as enzymes, which break down food more efficiently. This also helps reduce indigestion, constipation, bloating, and other digestive issues.

5. Weight Loss Support: Ayurvedic Churnas are a great tool for weight loss as they help balance hormones in the body that can lead to overeating or bad eating habits. They also help promote fat burning and increase metabolism, supporting weight loss efforts.

6. Healing Properties: Ayurvedic Churnas are known for their healing properties, which can help speed up healing from injuries or illnesses. In addition, they help reduce the inflammation and pain these ailments can cause.

By utilizing Ayurvedic Churnas regularly, you can experience all these benefits and achieve a healthier lifestyle.

Ingredients Used in Zandu Ayurvedic Churnas

Shunthi

Shunthi, or dried ginger root, is a common ingredient in Ayurvedic churnas. It has anti-inflammatory properties and is often used to balance the Vata dosha. Shunthi helps with digestion and can help reduce pain, nausea, and vomiting. It also has an antibacterial effect that may help fight infection.

Pippali

Long pepper (Piper longum) is an important ingredient in Ayurvedic churnas. It is known to have various medicinal properties, such as anti-inflammatory and antiseptic. Additionally, it helps improve digestion and relieves flatulence. The spicy taste stimulates the digestive juices, helping break down food more efficiently. Pippali also aids in boosting energy levels, immunity, and metabolism.

Senna

Senna, also known as Cassia senna, is a herbaceous flowering plant in the family Fabaceae. Due to its laxative properties, it has been used in Ayurveda for centuries to treat constipation and indigestion. Senna contains anthraquinone glycosides which irritate the lining of the intestines, stimulating peristaltic activity and increasing bowel movements.

Mulethi

Mulethi, known as Liquorice root, is used in many Ayurvedic Churnas for its medicinal properties. It helps treat respiratory tract infections and digestive disorders and supports cardiovascular health by reducing cholesterol levels. Additionally, Mulethi has anti-inflammatory effects, which can help reduce pain and swelling.

Saunf

Saunf, or fennel seeds, are one of the most popular ingredients in Ayurvedic churnas. This herb has various health benefits due to its antispasmodic and antimicrobial properties. It also helps improve digestion, reduces inflammation, and acts as a relaxant. Additionally, saunf is known to help boost energy levels, preventing fatigue and depression.

Gokshura

Gokshura, also known as Tribulus terrestris, is an herb which helps in rejuvenating and immune-boosting properties. It is believed to be beneficial for treating urinary tract infections and kidney problems, relieving joint pain, improving libido and fertility, increasing energy levels, and fighting cancer.

Amlaki

Amlaki, also known as Indian Gooseberry or Amla, is a powerhouse of antioxidants widely used in Ayurvedic medicine. It helps treat digestive conditions such as ulcers, liver diseases, constipation and indigestion. It is rich in Vitamin C and other nutrients like calcium and iron which help boost immunity. Additionally, it can promote healthy hair growth when taken internally or applied topically.

List of Zanndu Churnas

1. Zandu Aadhman Har Churna

Zandu Aadhman Har Churna is formulated ayurvedic remedy containing asafoetida, hing, marich, dry ginger and pippali. This homeopathic solution helps to relieve indigestion-related symptoms like Flatulence, Gastric Reflux, and Bloating while addressing the root cause of acidity for improved wellbeing.

2. Swarnapatri Churna

Zandu Swarnapatri Churna is an Ayurvedic remedy for relieving constipation. This herbal formula consists of a carefully-selected blend of potent herbs, including Saunf, Mulethi, Senna, Triphala, and Eranda Oil that effectively relieve moderate to severe cases of constipation. With its natural composition, it is an ideal choice for those who are seeking safe and gentle digestive support.

3. Anar Pachan Churna

Zandu Anarpachan Churna is an Ayurvedic remedy formulated from five herbs - Sunthi, Gokshura, Amlaki, Guduchi, and Dadim - for relieving digestion-related issues such as lack of appetite, tastelessness, hyperacidity, and bloating. This healing concoction helps promote a healthy digestive system and improve overall well-being.

4. Jaatiphalrasadi Churna

Zandu Health Detox is an Ayurvedic detoxification aid enriched with the natural goodness of Triphala and other herbs. It helps to eliminate impurities or 'ama' from your body, providing a great way to promote overall gut health. This unique blend of ingredients is sure to be a beneficial for any wellness regimen.

Source

• Plant-derived medicines have two main advantages: they are safer than synthetic drugs and they offer significant therapeutic benefits. (NIH)