Osteoporosis

Osteoporosis is a bone condition that occurs when the bones get weaker and brittle due to multiple reasons. Low calcium intake, lack of a nutritious diet and exercise are some of the causes of this disease. Calcium deficiency can reduce bone density, thereby causing early bone loss and fractures. Ayurveda recommends a healthy diet, regular exercise and Yoga along with natural supplements to strengthen bones. There are many Ayurvedic medicines and treatments for Osteoporosis, which include natural supplements for bone density.