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Metabolic Disorders: Exploring the Ayurvedic Ways to Treat the Condition via Zanducare
Metabolic disorder is the most common condition for various reasons. Unhealthy food eating habits, specific lifestyle changes, or genetics could be responsible for causing metabolic syndrome. According to Ayurveda, there are three stages of Metabolism disorder. The preliminary stages of metabolic syndrome are comparable to Medavaha Srotodusti Laxana.
The fully developed one could be compared with Apathyanimittaja Prameha, while its complicated stage is comparable to Updrava of Avaran. Ayurvedic treatments for this condition mainly depend on their different stages to help you diagnose the symptoms correctly.
What do you mean by Metabolism?
All the chemical processes the body goes through to convert or utilize energy are referred to as Metabolism. Among its many functions is the breakdown of food's proteins, lipids, and carbs to produce energy. It also breaks down and converts chemicals into other compounds while transferring them into cells and turns excess nitrogen into waste materials expelled in urine.
Metabolism is an orderly yet disorganized chemical production chain. There is continual consumption, production, transportation, and excretion of raw materials, partially completed goods, and waste materials. Enzymes and other proteins that cause chemical reactions are the "workers" on the assembly line.
What is Metabolic Disorder?
Metabolic disorder or syndrome refers to more than one condition together, which raises the risk of diabetes, coronary heart disease, stroke, and other ailments. This illness also goes by the name of insulin resistance syndrome. Glance at the following symptoms to identify if you have metabolic syndrome.
- A large waistline: Obesity in the abdomen is another term for it, as is "having an apple shape." Having excess belly fat puts you at a higher risk of developing heart disease than having excess fat elsewhere in your body.
- High blood pressure: The heart and its blood vessels might be affected if your blood pressure increases and persists for a long time. Additionally, plaque, a waxy material, can accumulate in your arteries as a result of high blood pressure. Heart attacks and blood vessel illnesses like strokes can be brought on by plaque.
- High blood sugar levels: Your blood arteries may be harmed, which increases your chance of developing blood clots. Blood clots can bring on heart and blood vessel problems.
- High blood triglycerides: Your blood contains triglycerides, a form of fat. Your levels of LDL cholesterol, sometimes known as bad cholesterol, might increase if your triglyceride levels are high. Heart disease risk is increased as a result.
- Low HDL cholesterol: The heart's health depends on blood cholesterol levels. Removing "bad" LDL cholesterol from your blood arteries might be aided by "good" HDL cholesterol. Your blood arteries may develop plaque due to "bad" LDL cholesterol.
What Causes Metabolic Syndrome?
Metabolism encompasses a complex series of biochemical processes involving various tissues, organs, and biochemicals. Consequently, there are numerous possibilities for disruptions that can lead to metabolic disorders. Here are some instances illustrating the causes:
- Genetics: Genetic factors play a significant role in influencing metabolic processes. For instance, individuals with Gaucher's disease possess a genetic mutation that inhibits the production of glucocerebrosidase, an enzyme responsible for breaking down fats. This deficiency leads to the harmful accumulation of fat in the body.
- Organ dysfunction: Malfunctioning of organs involved in Metabolism can contribute to metabolic disorders. For instance, diabetes can arise when the pancreas fails to produce adequate insulin to regulate blood glucose levels.
- Mitochondrial dysfunction: Mitochondria, the cellular components primarily responsible for energy production, can be adversely affected by mitochondrial or cellular DNA mutations, as well as environmental triggers. Such dysfunctions can impair mitochondrial performance and diminish energy production.
The causes of metabolic disorders are not always clear. Type 1 diabetes mainly occurs when your immune system attacks the pancreatic cells mistakenly. However, the precise triggers for this immune system dysfunction remain unclear to medical professionals.
Role Of Ayurveda in The Treatment of Metabolic Disorders
Ayurveda can help you if you're having trouble losing those excess weight or if your slow progress has you questioning whether you've set reasonable objectives. Through natural medicines and herbal formulations, the age-old knowledge of Ayurveda may assist you in synchronizing your Metabolism with your fitness objectives.
The best thing about using Ayurveda to boost Metabolism is that there are no side effects to worry about, and you won't be causing issues in other areas of your health while attempting to solve one. Your body will gladly accept a natural Metabolism booster and provide you with the results you want and deserve.
Top Ayurvedic Foods to Cure Metabolic Disorders
- Amla: Regular amla consumption can improve your Metabolism, general health, and hair health. A few examples of compounds that are good for your liver are ellagic acid, gallic acid, quercetin, and corilagin. They can also lower inflammation, boost your immune system, control blood sugar, and protect your heart. All these advantages of amla work together to regulate Metabolism and promote rapid weight reduction.
- Ashwagandha: It is a typical Ayurvedic herbal remedy that includes winter cherry among its other constituents and works wonders to strengthen the immune system. It is well recognized to aid with problems of undernutrition, physical weakness, or underweight. It is a useful Ayurvedic addition to a healthy, substantial meal. It imparts vigor and physical power. Ashwagandha, commonly known as Indian ginseng or white cherry extract, provides a number of health advantages that help with issues related to metabolic diseases.
- Turmeric: The incredible health advantages of this wonder spice, which profoundly affects treating diseases including cancer and blood-related ailments and boosting immunity, have been extensively discussed in literature and study. Regarding our topic, the presence of curcumin in turmeric stimulates the digestive fire, lessens the Kapha imbalance, and cleanses the body of Aam (an Ayurvedic name for toxins). These three actions boost the body's Metabolism and help burn fat.
- Liquorice Or Mulethi: You may also add mulethi or liquorice root to your tea. Because liquorice contains the flavonoids glabridin, liquiritigenin, and isoliquiritigenin, one to five grams of mulethi can be used daily for its health advantages, which include increasing mental well-being. The Ayurvedic herb can lessen general tension while enhancing cognition and mood. Additionally, it relaxes the digestive system, improves heart health, and lowers inflammation. These activities work together to enhance Metabolism.
Foods to Avoid When Suffering from Metabolic Disorder
- Refined carbohydrates, such as sugary snacks, white flour, and sugar-sweetened beverages, lack fibre and essential nutrients. Moreover, they cause rapid spikes in blood sugar levels and contribute to overeating and obesity.
- Saturated fats, commonly found in foods like red meat, whole-milk dairy products, and many baked goods, can elevate LDL ("bad") cholesterol levels and increase the risk of heart disease.
- Cured meats have been associated with heart disease. They are also high in sodium, contributing to high blood pressure.
- Processed foods often combine unhealthy elements, including refined carbs, excessive salt, added sugars, and unhealthy saturated fats. Whenever possible, it is advisable to avoid consuming processed foods.
List of Ayurvedic Metabolic Booster Supplements offered by Zanducare
Zandu Lalima is an Ayurvedic blood-purifying tonic made entirely from natural ingredients. It operates internally, effectively cleansing and purifying the body by eliminating toxins contributing to developing pimples, acne, and dull skin. Consistent usage of Lalima has been scientifically validated to maintain a clear and radiant complexion, making it an ideal choice. Ayurvedic specialists highly recommend this product, which also offers a pleasant taste for an enjoyable experience.
1. Karela Capsule
Zandu Karela Pure capsules are created using 100% pure extracts from Karela, commonly known as bitter gourd. Karela naturally contains a compound called polypeptide-p, which exhibits insulin-like properties and aids in the natural regulation of blood sugar levels. Additionally, it offers benefits for maintaining clear skin and enhancing Metabolism.
2. Methi Capsules
Zandu Methi Pure Herb is an Ayurvedic remedy crafted using over a century of Ayurvedic wisdom and Zandu's extensive research. It is formulated with pure extracts of Methi, also known as fenugreek. Consistent consumption of Zandu Methi Pure Herb supports maintaining healthy blood sugar levels, enhances digestion, and reduces fatigue and tiredness. Moreover, Methi aids in promoting natural and holistic Metabolism.
3. Neem Capsules
100% pure neem leaf extracts are used to formulate Zandu Neem Pure Herbs. Neem efficiently enhances your skin and guards against illnesses like acne and rashes since it is a mild antiseptic. Neem also increases Metabolism, naturally promoting intestinal health.
4. Kesari Jivan
Zandu Kesari Jivan - FFD is a specifically developed supplement for people with high blood sugar levels. With the addition of pearl and saffron, this daily revitalizer offers you the necessary strength and supports the growth of young vitality. Regular usage raises the body's calcium levels, which strengthens the bones. You'll remain energised all day long.
Garcinia extracts are used exclusively to formulate Zandu Vrikshamla Pure Herbs capsules. Garcinia is an all-natural Ayurvedic weight-control aid that supports a healthy lifestyle. Additionally recognized to promote digestive health is vrikshamla.
Frequently Asked Questions
What are the risk factors for Metabolism disorder?
There could be various risk factors for Metabolism disorder, such as an Inactive lifestyle, Unhealthy diet, Poor quality sleep & Drinking alcohol or smoking.
What are the best ayurvedic herbs to cure Metabolism disorders?
Some effective ayurvedic herbs that can help to cure Metabolism disorders include Liquorice, Turmeric, Amla, Ashwagandha, Neem & Methi.
Is Metabolism disorder a genetic condition?
Among the various causes of Metabolism disorders, genetics is one of the possible causes. It is often inherited from parents having mutations in their genes. However, it is a rare factor, and this condition mainly occurs due to environmental or lifestyle stressors.
What are the symptoms of metabolic disorders?
Symptoms vary depending on the specific disorder but may include fatigue, weight gain or loss, abnormal blood sugar levels, increased thirst and urination, frequent infections, muscle weakness, developmental delays, cognitive impairment, organ dysfunction, and abnormal physical features.