Hypertension, abnormal blood sugar levels, high cholesterol levels, insulin resistance and increased risk of blood clotting are some of the commonly found metabolic syndromes today. Ayurveda has numerous solutions for these lifestyle diseases. Ayurvedic herbs such as Arjuna help promote heart health, while Karela and Methi reduce blood sugar levels and keep you healthy. Regular use of Haridra and Vrikshamla can help manage your weight and Mesasringi can boost metabolism.
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