Blood Sugar Regulation

Unlock the Keys to Managing Diabetes with Ancient Ayurvedic Remedies

Diabetes is a growing health concern that affects large numbers of people around the world. From fluctuating blood sugar levels and fatigue to increased risk of heart disease, Diabetes can be difficult to manage. However, Ayurvedic medicine provides natural remedies to help patients unlock the keys to managing their Diabetes.

Discover how an ancient practice can provide effective and holistic healing with this comprehensive guide to understanding Diabetes, its symptoms and causes, and Ayurvedic remedies for Diabetes.

Importance of Managing Diabetes

Diabetes is a serious condition which affects millions of people around the world. As such, it is important to manage Diabetes to maintain good health and prevent long-term complications from occurring. Managing Diabetes entails monitoring your blood sugar levels, exercising regularly, eating a healthy diet, and taking any medications your doctor prescribes.

By managing your blood glucose, blood pressure, and cholesterol, you can prevent health problems that may arise due to Diabetes.

Types

• Type 1: Type 1 Diabetes is an autoimmune disorder that affects the pancreas and stops it from producing insulin. People with this type of Diabetes must take daily insulin injections for regulating their blood sugar levels.
• Type 2: Type 2 Diabetes is a metabolic disorder that occurs when your body doesn’t make enough insulin or can’t use it effectively. This causes high glucose levels in your blood, leading to health problems over time. Diet, exercise, and medications manage this kind of Diabetes.

Gestational Diabetes: Gestational Diabetes occurs during pregnancy but usually disappears after childbirth. To ensure a healthy pregnancy and baby, it is important to manage gestational Diabetes.

Causes

The exact cause of Diabetes is still unknown; however, certain risk factors associated with both types may increase an individual's chances of developing this chronic illness.

When you have Type 1 Diabetes, your immune system attacks and destroys the beta cells in your pancreas that produce insulin which helps control your blood sugar levels.

Type 2 Diabetes is the most common type of Diabetes caused by multiple factors such as genetics and lifestyle choices.

The cause of gestational Diabetes can be attributed to hormonal changes during pregnancy, insulin resistance, as well as genetics and family history.

Risk Factors

Several risk factors are associated with Diabetes, such as age, weight, family history, and lifestyle.

Age is a common risk factor for developing Diabetes. About one-quarter of all people with type 2 Diabetes are under the age of the pancreas' ability to produce enough insulin.

Being overweight or obese is another major risk. Excess body fat causes the body to become resistant to insulin, making it harder for glucose (sugar) to enter cells and be used by the body's cells for energy.

Having a family history of Diabetes increases your risk of developing Diabetes as well. If your father, mother, brother, or sister has Diabetes, your chances of developing the condition are much higher.

Symptoms

Diabetes is a medical condition where the body does not produce enough insulin or has difficulty using it. This results in high blood sugar levels that can cause several symptoms. Common signs and symptoms of Diabetes include:

• Increased thirst
• Frequent urination
• Unexplained weight loss
• Extreme hunger despite eating regularly
• Fatigue
• Blurred vision
• Slow healing sores or cuts
• Tingling or numbness in hands and feet

Ayurvedic Herbs

• Gymnema Sylvestre: Gymnema Sylvestre is an herb used in Ayurveda for centuries to help manage Diabetes. It slows digestion, making it easier for your body to absorb glucose from food.
• Bitter Melon: Bitter melon is rich in nutrients that can be good for your health. It may help treat Diabetes by reducing blood sugar levels.
• Fenugreek: Fenugreek provides health benefits such as improved glucose control, increased breast milk production, reduced cholesterol levels, and relief of menopausal symptoms.
• Cinnamon: It appears that cinnamon could regulate glucose metabolism in tissues by acting like insulin and improving enzyme activity.
• Indian Gooseberry: Indian Gooseberry, or Amla, is a superfood that contains chromium and Vitamin C that help regulate glucose levels naturally, making it an effective remedy against high blood sugar.
• Holy Basil: Holy basil increases the body’s sensitivity to insulin, improving glucose uptake into the cells and helps manage Diabetes. To maximize its effects, it is best to take the herb in a tincture or capsule form.
• Turmeric: Turmeric is an Ayurvedic herb with anti-inflammatory properties that can help reduce the amount of sugar in your system. Turmeric has been used for centuries to treat Diabetes and its symptoms.

Ayurvedic Remedies for Diabetes

• Triphala: Triphala is a traditional Ayurvedic herbal formula made from the combination of three fruits –alaki, Bibhitaki, and Haritaki. It helps treat various diseases, including Diabetes. Triphala helps reduce glucose levels by improving digestion and increasing insulin sensitivity.
• Guduchi: Guduchi (Tinospora Cordifolia) is an Ayurvedic herb with anti-diabetic and antacid properties. It works by stimulating the pancreas to produce more insulin, thus helping to regulate blood sugar levels. Guduchi can be consumed in powder form or as a tea made from its leaves.
• Shilajit: Shilajit is among the most popular Ayurvedic remedies for Diabetes. It is an age-old medicinal herb, found primarily in the Himalayas, that contains a powerful combination of minerals and phytonutrients known to help maintain blood sugar levels.
• Ashwagandha: Ashwagandha, also known as Indian ginseng, is an important Ayurvedic remedy for Diabetes. It has been found to reduce stress levels and improve overall health effectively.
• Neem: Neem is an extremely powerful Ayurvedic remedy for Diabetes. It has long been used in traditional Indian medicine to treat various ailments and diseases, including Diabetes. Neem contains compounds such as nimbidol, quercetin, anthraquinone glycosides, and triterpenoid saponins, which have anti-diabetic properties.
• Kutki: Kutki is another popular ayurvedic herb for Diabetes. It is known to reduce sugar levels in the body by stimulating pancreatic cells and promoting healthy digestion. Kutki also helps to regulate insulin production, which can help control overall blood sugar levels. In addition, it helps to boost immunity and reduce inflammation.

Zanducare Products and Solutions

1. Stevia (Meethi Tulsi)

Zandu Stevia is the perfect alternative to sugar for those looking to manage their Diabetes. Every tablet contains only natural ingredients, with no preservatives, artificial colors or flavors added and has zero calories per serve. International standards approve stevia leaves as a natural sweetener that can offer similar sweetness levels as regular sugar while still keeping a pleasant taste. This makes it the ideal choice for diabetics looking to enjoy sweet food without risking their health.

2. Stevia Powder (Meethi Tulsi) Natural Sweetener

Stevia Powder is a great way to sweeten your food without compromising on the health benefits associated with it. It's extracted from Stevia naturally and approved globally as a safe substitute for sugar. Zandu Stevia (Meethi Tulsi) Powder offers users quick access to the renowned health benefits of this natural sweetener in an easy-to-use form. It may also help reduce calorie intake when used as a replacement for other sugars, making it an ideal choice for people seeking to maintain weight.