GERD (Gastroesophageal Reflux Disease)

Ayurvedic Medicines for GERD (Gastroesophageal Reflux Disease)

Are the symptoms of GERD keeping you from enjoying your life to the fullest?

If so, you are not alone. GERD is a common condition that can cause painful and uncomfortable symptoms like heartburn, acid reflux, etc. Fortunately, there are many natural remedies available that can help relieve these symptoms. Several herbal remedies can be used to effectively manage GERD, from Ayurvedic medicine for gas and acidity to herbal reflux tablets.

What is GERD?

GERD is a digestive disorder characterized by acid reflux or the backflow of stomach acid into the oesophagus. Common signs and symptoms of Gastroesophageal Reflux Disease (GERD) include heartburn, an uncomfortable sensation in the upper abdomen or chest, regurgitation, liquids, difficulty swallowing food or excessive belching and burping, nausea, and bloating. This condition can lead to more serious health issues such as ulcers and cancer if not treated properly.

Treatment for acid stomach usually involves lifestyle changes like quitting smoking and avoiding certain foods that trigger your symptoms. Additionally, your doctor may recommend medicines to reduce the acid in your stomach and relieve discomfort.

Symptoms of GERD and its Effects on the Body

Gastroesophageal reflux disease is a digestive disorder which affects people of all ages. In GERD, stomach acid and other contents flow back into the oesophagus, causing severe discomfort and irritation. Clinically, GERD is often manifesting with signs of heartburn and regurgitation. However, it can also unexpectedly involve extra-oesophagal symptoms like dental erosion, chronic coughs, chest pain, laryngitis, or Asthma. The effects of GERD on the body can be quite severe if left untreated.

Over time, frequent exposure to stomach acid can damage the lining of the oesophagus, leading to inflammation and ulceration. This can lead to Barrett's oesophagus, which increases the risk of oesophageal cancer.

Causes of GERD

GERD (Gastroesophageal Reflux Disease) can be caused by various factors. The most common causes are associated with lifestyle habits, such as diet and weight gain. Some medical conditions have also been linked to GERD, such as pregnancy and diabetes.

Other possible triggers for GERD include smoking and drinking alcohol, both of which may irritate the oesophagus lining, leading to reflux symptoms. Stress and anxiety may also contribute to GERD because they cause an increase in stomach acid production, which can lead to acid indigestion. In addition, certain medications that reduce stomach acidity can worsen GERD symptoms.

People who suffer from frequent heartburn or other GERD symptoms should consult their doctor to determine the best course of treatment. In many cases, lifestyle modifications such as avoiding certain foods and maintaining a healthy weight can help reduce GERD symptoms. In most GERD cases, the oesophageal sphincter fails to seal securely. Rather than remaining tight after swallowing, it remains relaxed, allowing acidic digestive juices to flow into the oesophagus and cause irritation in its lining.

Diet Changes Recommended For People with GERD

Making dietary changes can also help manage symptoms of acidity. Healthy eating habits, such as avoiding foods, avoiding large meals and eating smaller meals throughout the day, can go a long way in managing GERD symptoms. Some other diet changes to consider include:

• Cutting back on caffeine and alcohol consumption
• Limiting intake of fatty or fried foods
• Eating fewer processed and refined sugars
• Increasing intake of high-fibre foods like fruits, vegetables, legumes, nuts, and whole grains
• Avoiding Spicy foods
• It is important to remember that these lifestyle modifications should be combined with the right medications for the best results in controlling stomach acid. If these changes are insufficient to improve symptoms, your doctor may recommend stronger medication, such as a proton pump inhibitor or H2-antagonist. These drugs work by reducing the amount of acid produced in the stomach and can be very effective in relieving GERD symptoms.

Ayurvedic Remedies Used To Treat Symptoms of GERD

Here are some herbal remedies that may help treat the symptoms of GERD:

• Chamomile Tea: Chamomile tea is known for its calming effects but can also be used effectively to reduce gastric acidity. The mild soothing properties of chamomile can help reduce symptoms, such as heartburn and indigestion.
• Ginger Tea: Ginger has long been used as a remedy for digestive ailments and is an effective natural treatment for GERD. It can be taken in tea form or consumed raw in food. The anti-inflammatory properties of ginger help to soothe the stomach lining and reduce gastric acid production.
• Aloe Vera Juice: Aloe Vera juice helps neutralize stomach acids that cause GERD symptoms. Aloe Vera juice may relieve other digestive issues like bloating, constipation, and flatulence.
• Licorice: Licorice helps with digestive issues such as heartburn and indigestion. It can also be a helpful remedy for GERD symptoms because it reduces gastric acidity. However, it should not be taken in large doses or over an extended as it can have undesirable side effects.

Natural Pain Relief Strategies For People With GERD

Mentioned below are these strategies:

• Quitting smoking: Smokers are more likely to develop GERD than non-smokers, So quitting is essential for reducing the symptoms of GERD.
• Diet modifications: Avoiding fatty, spicy, and acidic foods is important in reducing the severity of GERD symptoms. Eating smaller meals frequently throughout the day can also help minimize symptoms.
• Manage your Weight: Extra weight can put additional pressure on the stomach and increase the risk of GERD. Losing even a few pounds can help reduce symptoms.
• Stress reduction: Stress affects digestive functions, so managing stress levels may reduce GERD flare-ups. Incorporating relaxation techniques like yoga, deep breathing, and meditation can help.
• Avoid Tight Clothing: Tight clothing can put extra pressure on the stomach and aggravate GERD symptoms. Wearing loose-fitting clothing may help to reduce discomfort.
• Medication: Over-the-counter medications such as antacids and proton pump inhibitors (PPIs) may help reduce GERD symptoms. For more severe cases, prescription medication may be needed.

Zanducare Supplements to Cure GERD (Gastroesophageal Reflux Disease)

1. Pancharista

Zandu Pancharista provides unparalleled support for all your digestive issues. This powerful blend of 35 beneficial Ayurvedic herbs helps to alleviate gas, acidity, indigestion, flatulence, and constipation by enhancing the body's natural ability to digest food efficiently. With its potent ingredients, it works from within giving long-term relief and promoting improved appetite.

2. Aadhman Har Churna

Zandu Aadhman Har Churna is a top-of-the-line Ayurvedic formulation containing Asafoetida as the main ingredient and bolstered by additional elements such as Hing, Marich (Mari), Shunthi (Dry ginger), and Pippali. This powerful digestive aid helps to quell symptoms of indigestion like flatulence, gastric reflux, and bloating while simultaneously targeting the root cause for improved comfort overall.