Wide Range of Ayurvedic Obesity Medicines by Zanducare 

Obesity is a multifaceted, long-term illness characterised by excessive body fat and potential negative impacts on health. While body fat alone is not considered a disease, the excess can disrupt bodily functions, leading to various health issues that progress and worsen over time.

Among the adverse health effects of obesity, one notable impact is its influence on gastrointestinal conditions. Various gastrointestinal diseases, including gastro-oesophageal reflux disease (GERD), diverticulosis, inflammatory bowel disease, non-alcoholic fatty liver disease, and GI cancer, can be affected by obesity.

Obesity also raises the risk of developing gastro-oesophageal reflux disease, but research has demonstrated that weight loss can benefit GERD. Additionally, substantial evidence suggests that being obese increases the likelihood of developing different cancer types and raises the mortality rate associated with those particular cancers.

What is Digestive Disorder?

When the digestive system fails to function as it should, a series of illnesses known as digestive disorders develop. According to health professionals, they can be divided into organic and functional GI problems. Organic GI diseases can develop when the digestive system has structural flaws that inhibit correct functioning. The GI tract seems anatomically normal in functional GI diseases, yet it still does not function properly.

Common Digestive Disorders

Some of the common types of digestive disorders one may experience are:

• Chronic Diarrhoea

The occasional impulse to use the restroom is normal, but loose stools often occur three or more times a day and linger for at least four weeks should raise some concern.

• Chronic Constipation

Having fewer bowel movements each week for three weeks or more is called chronic constipation. It may also characterise hard stools that are difficult to pass.

• Irritable Bowel Syndrome (Ibs)

The large intestine is affected by the illness known as irritable bowel syndrome. Cramping, stomach discomfort, bloating, gas, diarrhoea, constipation, and all these symptoms are possible.

• Gastritis

Gastritis refers to an inflammation of the stomach's protective lining that results from the stomach's overproduction of acid. Obese people are more likely to get gastritis and gastric and duodenal ulcers.

• Gastroesophageal Reflux Disease (Gerd)

Heartburn and regurgitation are caused by increased body weight, significantly increasing belly fat. If addressed, this can lead to GERD, a persistent condition brought on by stomach acid or bile refluxing into the oesophagus.

• Stomach Cancer

The chance of developing cancer, especially stomach cancer, is significantly influenced by obesity. Numerous studies have found links between obesity (high BMI) and stomach cancer.

Top Foods to Avoid When Suffering from Obesity Digestive Disorders

The body can function more effectively when it receives the proper nourishment. When you are experiencing digestive issues and having symptoms like bloating and nausea, considering what foods you mustn't include becomes just as important. If you are experiencing stomach issues, it is wise to avoid these foods.

• Dairy Products

Dairy is one food group that can pose digestion difficulties, primarily due to lactose, the sugar in milk and other dairy products. When faced with digestive problems, it might still be acceptable to consume yoghurt and hard cheeses as they are lactose-free, or you can opt for lactose-free milk as an alternative.

• Acidic Foods

Tomato sauce and citrus fruits like limes, lemons, grapefruit, and oranges are acidic and can potentially irritate the stomach lining, leading to digestive issues. It's important to note that carbonated beverages are also acidic. When experiencing an upset stomach, it is advisable to avoid acidic foods.

• Fatty Foods

Fatty foods can trigger contractions in the digestive tract, resulting in either slowed stomach emptying and aggravated constipation or accelerated movement, leading to or exacerbating diarrhoea. During episodes of indigestion, opting for low-fat foods and consuming small, spaced-out meals can alleviate pressure on the stomach. It is advisable to avoid high-fat culprits such as butter, ice cream, red meat, and cheese, at least temporarily.

• Fried Foods

Like fatty foods, the issue with fried foods lies in their potential to pass through the body undigested, causing diarrhoea or remaining in the digestive tract for an extended period, resulting in a feeling of fullness and bloating. Many fried foods are low in fibre and require more time for digestion. 

Therefore, if dealing with diarrhoea or constipation, avoiding fried foods for a while is recommended. The prevailing wisdom suggests that when experiencing indigestion, it is best to steer clear of fried foods as they tend to delay stomach emptying.

• Processed Foods

In cases of constipation, it is advisable to avoid processed foods as they typically lack fibre, which aids in regulating bowel movements. Processed foods often contain preservatives and artificial colouring, which can affect individuals with allergies or sensitivities during episodes of digestive distress. It is worth noting that certain packaged foods also contain lactose, which can contribute to gas and worsen existing discomfort.

Food That Helps in Weight Management

Including these foods in your diet can help to manage weight:

• Whole grains
• Healthy fats from seeds, nuts, and oils
• Fruits and vegetables

Ayurvedic Practices to Fix Obesity Issues at Home

• Consuming whole grains, vegetables, fruits, low-fat or fat-free milk, and dairy products should be the focus.
• Steer clear of packaged, processed, and fried foods, refined carbs, sugary snacks, and alcoholic beverages.
• Eat a variety of protein-rich meals.

Lifestyle Modifications for Obesity

One could take several measures to improve their lifestyle and prevent health conditions like obesity and its related disorders. These lifestyle modifications include:

• Following a properly balanced diet
• Avoid oily, fatty, or sugary foods
• Exercising regularly
• Increasing water intake
• Intake of fibre-rich foods
• Avoid alcohol consumption and smoking

Importance of Using Ayurvedic Medicine to Treat Obesity Digestive Disorders

Ayurvedic medicine draws upon ancient wisdom that spans thousands of years to address imbalances within the body. Its goal is to enhance physical well-being and spiritual and emotional health.

Regarding digestion, ayurvedic medicine aims to cultivate a healthy microbiome, reduce gut inflammation, and facilitate nutrient breakdown and absorption. Doing so ensures that the food you consume supplies your body with the necessary micronutrients.

Although ayurvedic remedies originated before the advent of modern science, many of their benefits are extensively supported by research. This makes them an excellent natural option for promoting optimal gut function. Ayurvedic herbs are particularly useful in alleviating numerous common digestive issues prevalent in today's society.

Ayurvedic Herbs to Treat Digestive Disorder

If you have ever engaged in intermittent fasting, consumed lemon water for improved digestion, or sought to enhance your yoga practice, you are among the many individuals who already embrace the healing practices of ancient Ayurvedic medicine.

Within the realm of Ayurvedic medicine, various herbs exist to support every facet of life, encompassing physical well-being, spiritual health, and even natural beauty. Among these aspects, the digestive system is the foundation of overall health.

These are a few herbs that are known to boost the digestive system in obese people while also helping them to lose weight:

• Cumin
• Ginger
• Triphala
• Turmeric
• Methi
• Clove 
• Amla 

List of Obesity Medicines offered by Zanducare

1. Karela Capsule

Zandu Karela Pure capsules are created with 100% pure Karela extracts derived from bitter gourd. Karela is rich in polypeptide-p, a compound that exhibits insulin-like properties and aids in the natural regulation of blood sugar levels. Additionally, it offers benefits such as promoting clear skin and enhancing metabolism.

2. Aloe Vera + 5 Herbs Health Juice

Zandu introduces a fresh assortment of delicious health juices designed to assist you in maintaining a healthy lifestyle. Aloe Vera, a renowned Ayurvedic herb, is widely recognized for its numerous health advantages. Zandu Aloe Vera + 5 Herbs Health Juice combines Aloe Vera with five carefully chosen Ayurvedic herbs, including Sunthi, Marica, Lavanga, Yavanai, and Khajur, to provide a comprehensive health tonic. This juice aids in enhancing immunity, supporting digestive health, and promoting healthy skin. Consistent consumption also contributes to improved liver function. 

3. Ayurvedic medicine for Acidity (Aadhman Har Churna)

Zandu Aadhman Har Churna, a remedy for gas and acidity relief, is an Ayurvedic formulation that harnesses the benefits of Asafoetida combined with the goodness of Hing, Shunthi (dry ginger),  Pippali, Marich (black pepper), and more. This Ayurvedic medicine is specifically designed to enhance digestion. It effectively controls symptoms associated with indigestion, such as gastric reflux, flatulence, and bloating, while simultaneously addressing the root cause of acidity. Providing relief from these discomforts contributes to an overall improved quality of life.

4. Nityam Vati & Pancharishta 

Zandu Pancharishta, a digestive tonic, is infused with the potency of 35 Ayurvedic herbs. It offers respite from persistent digestive issues such as indigestion, gas, acidity, flatulence, and constipation and enhances appetite.

Zandu Nityam Vati is a highly effective Ayurvedic laxative that temporarily relieves constipation. It also prevents occurrences of gas, acidity, and bloating.

5. Methi Capsules

Zandu Methi Pure Herb is crafted with Ayurvedic wisdom. It harnesses the goodness of pure Methi (fenugreek) extract. Consistent use of this product aids in maintaining healthy blood sugar levels, enhances digestion, and minimises tiredness and fatigue. Methi also serves as a holistic and natural means to promote metabolism.

Source

• Numerous studies have found links between obesity (high BMI) and stomach cancer. (NIH)
• Obesity not only raises the risk of developing gastro-oesophageal reflux disease, but research has demonstrated that weight loss can benefit GERD. (NIH)
• Furthermore, engaging in regular exercises has been shown to support a healthy digestive system. (NIH)
• Obesity also raises the risk of developing gastro-oesophageal reflux disease, but research has demonstrated that weight loss can benefit GERD. (NIH)