Best Turmeric (Haldi) Medicines & Products

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Ayurvedic Turmeric (Haldi) Medicines & Products for General Wellness

Turmeric, also known as Haldi, is a natural ingredient that has many health benefits such as improving digestion, regulating menstruation, and relieving certain health ailments. It has antimicrobial and anti-inflammatory properties that can also treat gastric ailments, abdominal pain and bloating. Turmeric is widely used in India and can be mixed with milk or water to gain its medicinal benefits. Let's explore how Ayurvedic medicine addresses contemporary health concerns, providing a natural path to overall health and vitality.

List of Zandu Ayurvedic Turmeric (Haldi) Medicines  

  • Turmeric (Haridra): It helps in healthy skin, allergic treatment, liver and weight management.
  • Turmeric (Haridra) Drops: The drop contains the benefits of Turmeric and Tulsi, both of which are important products in Ayurveda. 
  • Haldi Drops: This Turmeric medicine encourages a better immune system and relieves cough and cold, alongside improving skin health.

Ayurvedic Turmeric Medicine Price List

Products Price
Turmeric (Haridra)  Rs 250
Haldi Drops Rs 150

Benefits of Consuming Turmeric-Based Medicines

  • Anti-Inflammatory Properties: Turmeric medicines help reduce inflammation in the body.
  • Antioxidant Boost: They provide a strong antioxidant effect, protecting cells from damage.
  • Pain Relief: Effective in alleviating pain and discomfort, making it beneficial for various conditions.
  • Digestive Health: Supports digestive processes and helps alleviate digestive issues.
  • Joint Health: Aids in maintaining joint health and flexibility.
  • Heart Health: May contribute to heart health by improving cholesterol levels and reducing blood clot formation.
  • Brain Function: Shows potential in supporting cognitive function and preventing neurodegenerative diseases
  • Skin Health: Known for promoting healthy skin and addressing various skin conditions.
  • Immune System Support: Boosts the immune system, enhancing the body's ability to fight infections.
  • Anti-Cancer Properties: Some studies suggest potential anti-cancer properties, though more research is needed.
  • Liver Detoxification: Supports liver function and aids in detoxification processes.

Different Ways to Consume Turmeric Medicines

  • Incorporate Turmeric in Meals: Add turmeric to vegetables, curries, Pulaos, and scrambled eggs for a natural boost of antibacterial, antiseptic, and anti-inflammatory properties, enhancing overall nutrition.
  • Turmeric Milk: Create a powerful Turmeric Milk by heating turmeric paste in Ghee or Coconut oil, adding milk, black pepper, cinnamon powder, honey, and nuts for a healing and nutritious drink.
  • Turmeric Tea: Boost the medicinal benefits by stirring ⅓ teaspoon of turmeric into your tea. Simmer, add lemon juice for taste, and drizzle honey for sweetness, providing a relaxing and comforting beverage.
  • Turmeric in Smoothies: Enhance the taste and nutrition of your favourite smoothies by incorporating turmeric, kickstarting your day with added immunity and anti-inflammatory properties.

Who Should Avoid Turmeric Products?

People with Gallbladder Problems: Turmeric can stimulate the gallbladder and worsen conditions for people with gallstones or bile duct obstruction.

Individuals with Bleeding Disorders: If you have bleeding disorders, you should avoid consuming too much turmeric as it can increase the risk of bleeding and bruising.

Patients Scheduled for Surgery: Due to its anticoagulant effects, turmeric can cause excessive bleeding during surgery. Therefore, you should avoid turmeric at least two weeks before the procedure.

Diabetic Patients: If you have diabetes, you should use turmeric cautiously as it can drastically lower blood sugar levels and cause hypoglycemia.

People Taking Certain Medications: Turmeric can interact with various medications, including blood thinners (e.g., warfarin), antacids, and drugs used for diabetes and hypertension.

Individuals with Iron Deficiency: Turmeric can interfere with iron absorption, so it is recommended that people with iron deficiency use it cautiously.

People with Hormone-Sensitive Conditions: Turmeric contains phytoestrogen properties that might affect hormone levels. Therefore, individuals with hormone-sensitive conditions, such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids, should consult their doctor before consuming it.

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Frequently Asked Questions

Can I consume Turmeric daily?

Yes, you can consume Turmeric daily if done with milk or water. But remember to consult with your medical professional for added safety on this.

How much is Turmeric Safe for Oral use?

Turmeric products containing nearly 8 grams of Curcumin every day are safe for consumption.

Can Turmeric help curb Skin Blemishes?

Yes, Turmeric can truly help curb skin blemishes.