Increases Stamina | Provides En...
Provides Stamina | Increases En...
Boosts Strength & Vigor | Incre...
Provides Stamina | Increases En...
Uplifts Mood | Improves Vigor &...
Strength & Energy | Vigour & V...
Boosts Strength & Vigor | Incre...
Increases Stamina | Provides En...
Desi Sexual Wellness Medicines for Men & Women
Sexual wellness is a topic that has gained attention in recent years, and many are looking for ways to improve their sexual health. With the rise of technology and digital media, accessing information on different health issues has become easier. However, traditional methods like Ayurveda are often overlooked when it comes to sexual wellness.
In recent years, Ayurveda has become increasingly popular as a form of sexual wellness due to its emphasis on natural methods and holistic practice. When it comes to sexual wellness, Ayurveda offers numerous remedies, which include dietary changes, herbal supplements, and lifestyle modifications.
List of Zandu Sexual Wellness Medicines for Extra Energy & Stamina
- Shilajit Capsule: Zandu's Shilajit Capsule is a premium herbal supplement meticulously crafted to enhance power, stamina, and sexual wellness. Harnessing the power of ancient natural ingredients, these capsules are designed to provide sustained energy levels and promote enduring vitality.
- Vigorex Gold: Zandu Vigorex Gold is enriched with shilajit extracts which boost stamina and endurance levels while invigorating your libido!
- Vitality Booster Capsule: Vitality Booster Capsule is packed with ten medicinal herbs, such as Ashwagandha, Saffron, and Shilajit, each known for their many health benefits. It eliminates stress while increasing energy levels to revitalize your body and sharpen mental performance.
- Vigorex Shilajit Gold Capsules: Zandu Vigorex Shilajit Gold is an Ayurvedic energizer for Men. It is enriched with various herbs & minerals like Shilajit, Gold bhasma, Kaunch beej, Ashwagandha & safed Musali which help provide stamina, energy & vigour.
- Vitality Booster Juice: An Ayurvedic energizer that has been scientifically proven to increase vigour & vitality*. Enriched with selected Ayurvedic ingredients like Shilajit, Ashwagandha, Safed Musali, Gokshura, Shatavari, and Zandu Vitality Booster Juice can help increase vitality and vigour.
- Ashwagandha Gold Plus: Zandu Ashwagandha Gold Plus is a scientifically tested formula that is enriched with 11 Ayurvedic ingredients to provide relief from stress, increase stamina, and enhance immunity.
- Himalayan Shilajit Resin: Zandu Shilajit is a safe supplement and delivers the same natural properties of Shilajit in an exudate (resin) form to ensure daily intake in the correct amount.
- Vigorex For Women: An Ayurvedic energizer to support women in carrying out their daily activities without letting them fall short of energy. Zandu Vigorex For Her is enriched with the goodness of Soya, Saffron, Ashwagandha, Satavari & 8 other herbs that improve energy, enhance performance and maintain overall female health.
- Vigorex For Her Gel: Vigorex Gel is a safe, gentle, fragrance-free and non-greasy product. It is a water-based gel filled with the goodness and rich qualities of Aloe vera and Satavari that is gentle and smooth on your skin and aids in having an active lifestyle.
Top 7 Ayurvedic Herbs for Sexual Wellness
Ayurveda has a range of herbal remedies to increase libido and improve stamina. Here are some of the most common ones:
- Ashwagandha: This powerful herb helps with stress, which can improve sexual performance. It also helps regulate hormones for better reproductive health.
- Shilajit: Shilajit helps boost energy levels and increases libido. It is known to help men's fertility by increasing sperm count and quality.
- Tribulus Terrestris: Tribulus Terrestris is a popular ayurvedic remedy used to treat erectile dysfunction because it increases blood flow to the reproductive organs. It also helps boost testosterone levels, thus improving libido.
- Kaunch Beej: Kaunch Beej helps increase testosterone production and boosts energy levels, making it an effective remedy for low libido.
- Gokshura: Gokshura is known to improve libido by increasing testosterone levels. It also helps improve blood circulation to the reproductive organs, which improves sexual performance.
- Shatavari: Shatavari known as the "Queen of Herbs," helps to enhance the female reproductive system. It supports hormonal balance, eases menopausal signs and symptoms, and enhances female sexual health.
- Kesar (Saffron): Saffron is well known natural aphrodisiac in Ayurveda that can improve mood, beautify sexual desire, and promote a sense of intimacy.
What is Sexual Wellness?
Sexual health refers to the most important fundamental aspect that plays a pivotal role in our bodies. According to Ayurveda, sexual wellness is an integral part of the overall body's health which supports the physical, mental and spiritual dimensions. The natural holistic Ayurveda herbs help to balance the doshas in our body and continue the flow of energy (prana), which allows to achieve optimal health or sexual health.
Importance of Sexual Wellness & How it Impacts Our Lives
It is essential to understand that sexual wellness encompasses physical and psychological aspects. Below are several key points concerning sexual well-being:
- Physical Health: Good sexual health can lead to improved overall physical health by relieving stress, improving cardiovascular function, strengthening immunity, and increasing energy levels. Additionally, regular sex can reduce the risk of certain chronic illnesses like diabetes and arthritis in both men and women.
- Psychological Benefits: For many people, sex serves as a means of emotional connection and intimacy with their partner. Moreover, having an active sex life can also help boost self-esteem by giving people confidence in themselves as well as their ability to perform. Engaging in sexual activity and experiencing an orgasm not only helps relieve stress but also has the potential to improve mood and benefit overall health for a period of time afterwards.
- Reduced Risk of STIs: Having an active sex life with a long-term partner reduces the risk of contracting sexually transmitted infections (STIs). This is because there is usually less chance of exposure to multiple sexual partners and, therefore, decreased chances of contact with infected individuals.
- Increased Sexual Pleasure: An active sex life can lead to more intense orgasms due to increased familiarity with a partner and better communication in bed. Additionally, regular sexual activity encourages the body to produce hormones like oxytocin, which helps increase arousal.
- Enhanced Relationships: Studies have shown that couples who are sexually active tend to have stronger emotional connections and improved communication. This is because having an active sex life can lead to a greater understanding of each other’s needs, wants, and desires.
- Increased Fertility: Having regular sex can help improve fertility in both men and women by increasing the chances of conception. Additionally, certain Ayurvedic remedies like consuming specific herbs or taking capsules for sexual health, can also help improve reproductive wellness. According to Ayurveda, there are seven crucial tissues that give nourishment, growth, and structure to the body as a whole.
Role of Ayurveda Doshas in Sexual Wellbeing
Doshas play a significant role in our body to balance the overall wellbeing including sexual health. There are three main energies Vata, Pitta and Kapha which enhance the various physiological and psychological functions within the body. These doshas also support hormonal balance which gives a good flow of energy.
Let’s understand the concept of the three doshas' role in sexual wellness.
- Vata: Vata is the first dosha which represents the characteristics of movement, creativity, and variability. In the context of sexual wellness, a balance of Vata enhances healthy desires, supports the intimate relationship and helps to understand emotional connections. Excessive vata can alleviate anxiety or low libido.
- Pitta: Pitta is the second dosha that represents transformation and metabolism. In sexual health, Pitta supports vitality and a healthy sexual appetite - however imbalanced or excessive pitta promotes irritability and excessive desire. You can manage pitta dosha by improving your diet which gives positive results.
- Kapha: Kapha is the 3rd and main dosha which plays a crucial role in sexual wellness. It enhances energy, and balanced stability in relationships and emotional connections. Excessive kapha can lead to the causes of feeling low and de-motivated. To balance the Kapha, individuals should do regular workouts and add healthy food items to their diet.
Common Diseases Related to Poor Sexual Well-Being
- Erectile Dysfunction: A lack of sexual desire or an inability to perform sexually can lead to erectile dysfunction (ED). This is a common condition that affects men, and Ayurveda offers certain remedies like herbal supplements and Ayurvedic medicines for ED.
- Premature Ejaculation: Those who experience premature ejaculation can benefit from specific dietary changes like consuming aphrodisiacs like nuts and seeds and taking Ayurvedic capsules for sex.
- Low Libido: Low libido is often caused by hormonal imbalances or psychological factors. Loss of sex drive can be caused by certain physical illnesses and medical conditions such as anaemia, hypothyroidism, kidney failure, and depression.
- Infertility: There are many causes of infertility, including poor nutrition and a lack of physical activity. Ayurveda offers various remedies to improve fertility - specific herbs and taking capsules for sexual health.
- Peyronie’s Disease: According to the NIH Peyronie's disease is an issue that affects the penis, This condition occurs when the penis creates a lump or hard areas under the skin which is also called fibrotic plaques which can lead to cause the problem in the penis to curve or bend all through erections. This problem is majorly seen in the ages 52 to 57 years old. Peyronie’s disease creates various issues in sexual health like Physical Discomfort, Erectile Dysfunction and Psychological Distress. Open communication and consult with the doctor about this problem can navigate the impact on sexual wellness.
- Stress and Anxiety: Stress and anxiety are majorly seen in those women who are in their menopause stage. According to the NIH reports, As women become older, they undergo numerous adjustments in their frame, feelings, and lifestyle situations. This phase can bring many changes - stress, anxiety, or even sadness during this time, which can impact sexual wellness.
- Medications: According to the research NIH, Some drugs and medications create a negative impact on men’s sexual health and it may cause a decrease in libido erection, ejaculation, and even fertility.
Factors Affecting Sexual Wellness
Several factors can impact sexual wellness. These include physical, psychological, environmental, and lifestyle-related factors.
- Physical Factors: Physical conditions like diabetes, heart disease, hypertension, obesity, and thyroid disorders can all have an effect on sexual health. Additionally, the use of certain medications - antidepressants or hormonal contraceptives—can also cause issues related to sexual function.
- Psychological Factors: Psychological issues like depression, anxiety, stress, low self-esteem, and negative body image can adversely affect someone’s sex drive and overall sense of well-being.
- Environmental Factors: Environmental factors like the availability of condoms or access to sexual education can also have an impact on sexual well-being.
- Lifestyle Factors: Lifestyle choices like smoking, excessive drinking, irregular sleeping patterns, and unhealthy diet can all affect someone’s sex life. Additionally, certain lifestyle activities like working long hours or engaging in risky sexual behaviour can also lead to problems related to sexual health.
Benefits of Physical Activity & Healthy Diet on Sexual Health
Physical activity and a healthy diet can play an important role in improving sexual health. According to Ayurvedic medicine, certain foods can help enhance libido and improve fertility. Additionally, regular exercise helps to decrease stress levels and increase energy, which can be beneficial for people looking to improve their overall sense of well-being.
- Benefits of Physical Activity: Regular physical exercise is associated with increased testosterone production (in men) and improved blood circulation throughout the body, which can positively impact sexual function. Exercise also helps in stress hormones like cortisol, which can improve mood and possibly increase desire.
- Benefits of a Healthy Diet: Eating a balanced diet that includes fresh fruits and vegetables, whole grains, proteins, and healthy fats can improve overall health and energy levels. Additionally, certain Ayurvedic herbs like ashwagandha and Shilajit may help increase men's and women's libido. Eating a nutritious diet can also provide the body with essential vitamins and minerals important for reproductive health.
Role of Yoga, Meditation, and Breathing Exercises in Improving Sex Life
It is commonly understood that erectile dysfunction has a strong correlation with various health conditions, such as diabetes, hyperlipidemia, cardiovascular disease and hypertension. Yoga, meditation, and breathing exercises can be beneficial for improving sex life in accordance with Ayurveda.
Benefits of Yoga
- Practising yoga helps improve flexibility and strength, which boosts confidence during sex.
- It increases blood circulation to the reproductive organs, which improves sexual arousal.
- Certain poses, like the Cobra pose or Wide-Legged Straddle, help combat erectile dysfunction for men.
- It also helps reduce stress and anxiety levels, which can improve one’s overall sense of well-being.
Benefits of Meditation
- Meditation helps focus the mind on the present moment and promotes relaxation, thus reducing feelings of anxiety or tension related to sexual activity.
- It encourages a positive attitude towards sex, which can improve pleasure in both women and men.
- Meditation also helps increase awareness around what one likes and dislikes during sex, allowing one to communicate their needs more effectively.
Benefits of Breathing Exercises
- Slow and deep breathing techniques help relax the body and reduce stress, improving mood for better sexual performance.
- They also help strengthen pelvic muscles by improving blood flow and oxygenation to the reproductive organs, which can improve sexual arousal.
- Mindful meditation helps cultivate an improved body image
- Finally, breathing exercises also help increase libido by increasing energy levels and calming the mind.
Nutritional Needs for Maintaining Good Sexual Health
Ayurveda recommends a few nutritional strategies to maintain good sexual health.
- Increase Intake of Protein: Eating foods high in protein like nuts, legumes, fish, and eggs can improve libido and fertility. Additionally, proteins are essential for the production of hormones that regulate sexual functioning.
- Eat Foods Rich in Zinc: Zinc is important for maintaining healthy sperm count and quality. Ayurvedic practitioners advise eating zinc-rich foods like pumpkin seeds, spinach, sesame seeds, and lentils for improved reproductive health.
- Include Adaptogenic Herbs: Adaptogenic herbs like ashwagandha and Shilajit help boost energy levels and reduce stress, which can benefit sexual performance.
- Consume Foods Rich in Vitamin B6: Vitamin B6 helps regulate hormones and increases libido, making it important for reproductive health. Eating foods like spinach, legumes, bananas, and potatoes can help meet the daily requirement of vitamin B6.
- Eat Healthy Fats: Healthy fats provide essential fatty acids for hormone production and regulation. Thus, including healthy fats such as avocados, nuts, seeds, coconut oil, and olive oil is necessary.
Mental and emotional Health Related To Sexual Wellness
- Building confidence and self-esteem to improve sexual performance: A key to improving sexual performance is boosting confidence and self-esteem. Ayurveda recommends a few strategies for building self-confidence. These include recognizing one’s own strengths, practising positive affirmations, engaging in activities that make one feel good, and developing assertiveness skills.
- Talking openly about sex: Being able to talk openly and honestly about sex can help improve communication with one’s partner. It helps increase awareness around what one likes and dislikes during sex, allowing one to communicate their needs more effectively.
- Dealing with negative emotions like anxiety, fear, and guilt that affect sexual performance: Stress affects all aspects of life, including sexual performance. Practising relaxation techniques like yoga or mindfulness meditation can help facilitate stress levels for improved libido.
- Handling a partner's emotional needs for a better sexual experience: Communication and understanding are key to a healthy sexual relationship. It is important to be aware of the emotional needs of one’s partner in order to provide an enjoyable experience for both parties.
Desi Sexual Power Medicines Price List
Zanducare Vitality Booster capsule
Zandu Shilajit capsules
Zandu Vigorex Shilajit Gold Capsules
Zandu Pure Himalayan Shilajit resin (20g)
Zandu Vigorex for Her capsules (60 caps)
Zandu Vigorex for Her Gel
Note: Product price is subject to change.
- Pastuszak, A. N Peyronie’s disease a review of etiology, diagnosis, and management.
- Zahra Yazdanpanahi, M. N. (2018 May-Aug) - Stress, anxiety, depression, and sexual dysfunction among postmenopausal women in Shiraz, Iran, 2015.
- NIH study on Effect of drugs on male sexual function and fertility.
- WHO Study on Sexual Health
Frequently Asked Questions
Are Zandu sexual supplements suitable for long-term use?
Zandu sexual wellness medicines can be used for the recommended duration or as directed by healthcare professionals. However, prolonged or excessive use without medical supervision is not advisable. It is best to follow the recommended usage guidelines and consult with a healthcare professional for long-term use or if the need for continued use arises.
Are Zandu sexual wellness Medicines (Capsules) suitable for all age groups?
Zandu products are typically recommended for adults. It is best to follow the age recommendations specified on the product packaging or consult with a healthcare professional for personalized guidance.
Can women use Zandu sexual wellness products?
Yes, women can use Zandu sexual wellness products such as Zandu Vigorex for Her. These products are formulated to support sexual vitality and overall well-being for individuals of all genders.
What are some Zandu sexual wellness products?
Zandu offers a range of sexual wellness products such as Zandu Vigorex, Zandu Vigorex SF, Zandu Vigorex Gold, Zandu Vigorex Max, Zandu Shilajit Capsules, Zandu Vigorex Ayurvedic Daily Energizer & Zandu Vigorex Ayurvedic Restorative Strength Formula.
What is Zandu Vigorex used for?
Zandu Vigorex is a sexual wellness product that helps improve vitality, stamina, and vigor. It is known to enhance overall sexual performance and promote general well-being.
What is Zandu Vigorex Gold?
Zandu Vigorex Gold is an advanced formulation designed to improve sexual performance, stamina, and strength. It contains powerful herbal ingredients that support sexual wellness.
How does Zandu Vigorex Ayurvedic Daily Energizer work?
Zandu Vigorex Ayurvedic Daily Energizer is formulated to provide sustained energy and vitality. It helps maintain overall wellness, including sexual health, by supporting stamina and vigor.