Indigestion is Usually Accompanied With
Discomfort in abdomen
Abdominal pain
Burning sensation
Nausea
Feeling of fullness
The Excellent Ayurvedic Herbs to Manage Indigestion
Fennel Seeds
Fennel contain volatile oils like fenchone and estragole, which helps in preventing or removing the gas from the intestinal tract.
Coriander Seeds
Coriander is rich in many essential volatile that have anti-inflammatory and anti-spasmodic actions, which stimulate the digestive enzymes and relieve stomach upset, indigestion, bloating and nausea.
Indian gooseberry
Amla usually balances the stomach acid level and prevent heartburn. It is also known to increase the level of gastric juices, which speed up the digestion process.
Cinnamon
Cinnamon decreases the hyper secretion of gastric acids in the stomach, thereby reducing the risk of damage to the digestive tract.
Aloe vera
Aloe vera detoxify the body, boost digestion and promotes healthy bowel movements. The aloe gel also reduces the excess acid in stomach.
