Back pain is a symptom, not a disease

Back pain is one of the most common reasons among the adults to miss work and seek medical attention. About 60-80% of individuals have encountered low back pain at least once in their lifetime.

What is Back Pain?

Back pain is one of the most common reasons among the adults to miss work and seek medical attention. About 60-80% of individuals have encountered lower back pain at least once in their lifetime.

Back pain is a symptom, not a disease, and may arise due to various reasons such as injuries, wrong postures and certain medical conditions. Sedentary lifestyle, stressful work environment, depression, anxiety, obesity, lack of balanced nutrition, smoking, and strenuous physical exercises all contribute to back pain. Some of the medical conditions which can cause back pain include - ruptured discs, spinal arthritis, skeletal irregularities, osteoporosis, fibromyalgia, spondylitis.

Back pain can be debilitating and can seriously impair one’s ability to perform day-to-day activities. In most people, lower back pain can extend to buttocks as well as the legs. The pain usually does not disappear on its own; delaying treatment may lead to additional problems such as disability related to nerve damage, weight gain (due to physical inactivity), insomnia, depression and many other illnesses.

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Common Health Concerns

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Back Pain

About 10 million Indians suffer from back pain every year. Major causes are sedentary lifestyles and high stress environments. Even though this seems like a minor ailment.

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Diabetes

Diabetes is a chronic disease. This condition is diagnosed late because the chief symptoms, such as increased urination.

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Insomnia

Insomnia can be considered both as a disorder and a symptom of a health problem. Insomnia for a long time may lead to various health issues like depression, high blood pressure, diabetes.

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Obesity

Obesity is a form of disease which is caused due to excess consumption of calories or due to disorder in fat metabolism. It is responsible for various other diseases like diabetes, ischemic heart disease.

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