Aloe Vera-The wonder plant for gut health

Aloe vera for your gut health

Constipation

The phenolic compounds present in aloe vera act as natural muscle relaxants and laxatives. It promotes bowel movements and helps treat constipation.

Irritable bowel syndrome

Aloe vera also helps to soothe and cure an irritated digestive tract. It aids in the process of digestion and helps in easing symptoms like abdominal bloating and pain.

Gastroesophageal reflux disease

Drinking aloe vera syrup reduces the frequency of GERD symptoms, like heartburn. It may also help to reduce diarrhea.

Overall health benefits of Aloe vera

Research suggested that oral consumption of aloe vera helps in managing

Aloe vera is considered as a natural laxative and is used to treat many gastrointestinal problems. However, research is still working towards proving its overall medicinal benefits.

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