Aloe Vera-The wonder plant for gut health

An Ayurvedic Kit for Gut Health and Immunity

Aloe Vera is one of the well-recognized medicinal plants in the world; it is widely grown and is planted in almost every Indian household. It is also known as the “Plant of Immortality”. Since many years, it has been used widely in pharmaceutical, food and cosmetic industries.

99-99.5% of the aloe vera plant is made up of water. The remaining solid material (pulp), which is as low as 0.5-1.9 %, contains more than 200 different biologically active substances, such as amino acids, enzymes, antioxidants, phenolic compounds, and several minerals.

Aloe vera for your gut health

Constipation

The phenolic compounds present in aloe vera act as natural muscle relaxants and laxatives. It promotes bowel movements and helps treat constipation.

Irritable bowel syndrome

Aloe vera also helps to soothe and cure an irritated digestive tract. It aids in the process of digestion and helps in easing symptoms like abdominal bloating and pain.

Gastroesophageal reflux disease

Drinking aloe vera syrup reduces the frequency of GERD symptoms, like heartburn. It may also help to reduce diarrhea.

Overall health benefits of Aloe vera

Research suggested that oral consumption of aloe vera helps in managing

Aloe vera is considered as a natural laxative and is used to treat many gastrointestinal problems. However, research is still working towards proving its overall medicinal benefits.

Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.