Ayurvedic Body Types: Guide to Vata, Pitta, and Kapha (Tridoshas)
The ancient Indian medical system known as Ayurveda, which dates back more than 5,000 years, strongly emphasises a holistic approach to health and ...
Exploring Ayurveda
Top 14 Ayurvedic Tips to Naturally Boost Your Immunity
Immunity, our body's defence mechanism against diseases and infections, is crucial for maintaining health and well-being. With a strong immune syst...
What Is Ojas? Benefits, Uses & Role in Wellness and Strength
Ayurveda is an ancient Indian medical system that uses mental and physical elements to achieve an individual's health and balance. The philosophy i...
Is Shilajit Good for Diabetes? Benefits & Uses for Blood Sugar Control
Shilajit, a pure blackish-brown exudate from the Himalayan mountains, is the core of the Indian traditional system of medicine — Ayurveda. Diabetes...
Reetha: 11+ Uses, Benefits, Side Effects for Hair & Skin
Reetha, known as soap nut tree and Arishtak, has been used for centuries in Ayurveda. Indians, for the last many centuries, have been using Reetha ...
7 Best Foods for Glowing Skin According to Ayurveda: A Comprehensive Guide
Dull skin and various other skin conditions are mostly the result of using skincare products loaded with chemical ingredients. Ayurvedic science ha...
How to Check Hair Growth Oils According to Ayurveda?
Hair fall is a persistent and prevalent problem of the present era. The combination of stress, dust, pollution and harmful chemicals in hair oils h...
How to Use Ayurvedic Natural Hair Colours for Healthy and Vibrant Hair
In recent years, whilst many are learning more about the dangers of chemical dyes,natural hair colours have grown increasingly popular. Many seek n...
13 Steps to Increase Hair Volume According to Ayurveda
Many people want to have abundant and thick hair. Having good volume in our hair makes us look nice and boosts our confidence around just about eve...
Top 4 Shikakai Benefits for Hair, Use, Side Effects & Precautions
Shikakai is a humble pod-bearing plant deeply revered in Ayurvedic traditions and has been used for centuries to address all of your hair care need...
How to Use Kalonji (Nigella) Seeds for Hair Growth?
Ayurveda has been an effective healing remedy for addressing hair-related issues in the Indian subcontinent for ages. Kalonji seeds have been an in...
Indian Ayurveda Diet Chart for Natural Hair Growth & Protection
Hairfall affects not just your looks and appeal but also your self-confidence. But unfortunately, 25% of men experience visible hair loss by age 20...
6 Benefits of Using Ashwagandha for Hair Re-Growth
Ayurveda is an ancient system of medicine that originated in India. This effective remedy has been helping people promote better well-being. Ashwag...
Top 4 Benefits of Ashwagandha for Skin Health
Ayurveda takes a holistic approach to enhancing your skin health. One potent herb that serves this purpose is Ashwagandha. Due to its anti-inflamma...
4 Health Benefits of Ashwagandha for Female (In-depth Guide)
Called the "queen of herbs," Ashwagandha is a pillar in Ayurvedic medicine that dates back over 3,000 years. With its adaptogenic potential, the he...
5 Health Benefits of Ashwagandha for Men (In-depth Guide)
One of the most cherished herbs in Ayurveda, Ashwagandha has been considered for a long time due to its countless health benefits. Also labelled as...
Dark Area Around Mouth: Causes & Ayurvedic Treatments
Dark circles around the lips can be a frequent yet unsettling cosmetic concern for many people. These dark areas may impact one's appearance and se...
Ayurvedic Tips, Remedies, and Practices for Better Sleep
Getting enough sleep is crucial for preserving general health and well-being. It enables the body to recover, rest, and regenerate, enabling us to ...
Herbs and Spices for Improved Digestion: Nature's Remedies
Using natural herbs and spices can aid in nutritional absorption, assist digestion, and efficient intestinal food breakdown. Various therapeutic he...
Apple Juice: Top 19 Benefits, Side Effects With Dosage Tips
Apple juice is one of the famous fruit juices available globally and is drunk by most of the population due to its several health benefits. It not ...
12 Common Male Sexual Problems & Their Solutions In Ayurveda
Sexual well-being is crucial in a man's life. It improves a man's mental health and general well-being. A pleasing and enjoyable sexual life promot...
What Does Ayurveda Says about Masturbation? & Related Issues
There are several misconceptions about men's sexual health. That is to say, erectile dysfunction is one of the most common sexual health problems a...
Top 10 Home Remedies & Treatments for Back Pain Relief
Back pain is the most common problem faced by almost everyone these days. It has become a leading cause of disability. This back pain can eventuall...
17 Interesting Facts & Myths About Sex You Should Know
Sexuality is one of the most intrinsic parts of human existence, but unfortunately, there are still a lot of misconceptions, mysteries and societal...
Hot Water & Cold Water Benefits in Ayurveda (Uses & Effects)
The ancient Indian medical system known as Ayurveda emphasizes a holistic approach to wellness that strikes a balance between the body, mind, and s...
Milk in Ayurveda: Benefits, Uses, Effects & Comparisons
The ancient Indian medical system known as Ayurveda values milk for its therapeutic and nutritious qualities. A complete diet fosters general healt...
Copper Vs Stainless Steel Bottle: Which One Is Better For Your Health?
It is imperative to consume sufficient water regularly so that you can stay refreshed and healthy. While technology has undergone massive advanceme...
Effective Ayurvedic Tips for Healthy Life: Food to Eat & Avoid
The ancient Indian medical system known as Ayurveda strongly emphasises preserving equilibrium in the body, mind, and spirit to enhance general hea...
Different Types of Toothpaste : Which One is Right for You?
Toothpaste has become an essential daily need in our current culture. Our parents have instilled in us the value of having healthy teeth since we w...
Harmful Chemicals & Ingredients in Toothpaste to Avoid
People are getting more conscious of what they put into their bodies, raising concerns about potentially dangerous compounds in toothpaste. Many se...
Ayurvedic Herbs for Teeth and Oral Care & Hygiene
Ayurveda, an ancient Indian medical system, offers a holistic approach to dental health. Ayurvedic remedies are recognised for their natural effect...
