Facts & Myths

Sexuality is one of the most intrinsic parts of human existence, but unfortunately, there are still a lot of misconceptions, mysteries and societal taboos associated with it. 

Therefore it is essential to unravel all the interesting facts and myths related to sex.

From ancient times to where we stand now, the understanding concerning sex has evolved considerably. This article will provide valuable insights for educating, challenging, and intriguing the conventional wisdom. Are you excited?

Let's dive in!

List of 18 interesting facts about sex

  • A healthy man, on average, ejaculates enough to impregnate the world's every woman in just two weeks. 
  • Ejaculated sperm can only survive several hours outside the body. Still, as it enters the vagina and goes into the cervical mucus, it has the ability to live up to 3-4 days.
  • Sex can enhance your immunity towards pain; this is primarily because orgasms trigger hormones that tend to push the threshold of your pain.
  • One of the most amazing facts about girls is that when turned on, their breasts can swell up to 25%.
  • Sex is considered to be one of the best mood enhancers and stress busters. Intimate sex helps in lowering your blood pressure and calming you down. This can be another reason why you must consider having more sex during stressful times!
  • Making use of lubricant during sex can help to get orgasm easier. It also ensures a painless and smooth penetration making sex quite enjoyable. 
  • Sex can help you feel better if you are sick. Several studies have shown that organisms boost your immunity. Therefore if you think that the weather is getting heavy on you, all you need is sexual healing. 
  • Post-workout sex can really turn into a thing. This is especially because, after a workout, the blood flow to your genital area is increased, which has the potential to enhance your sexual function. 
  • Condoms don't take a toll on your level of achieving pleasure. Sex is just as enjoyable with a condom as without it. However, thanks to the new innovations of pleasure-enhancing condoms that help to achieve the utmost sexual satisfaction.

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  • You must have heard of nipplegasms. The stimulation of the nipples releases oxytocin that associates vaginal and uterine contractions with orgasm. This results in more blood flow to the genitals, which can lead to an intense and passionate sexual experience.
  • Good sex can cure your headache. So if you got a bad headache after work, all you need to do is just head home to your partner and engage in lousy sex. 
  • As per studies, a woman is able to get pregnant in five to eight days post-sex, as sperm can live in the cervical mucus for a long time after having sex.
  • The distribution of nerve endings is different in their vaginas. Therefore for achieving orgasm, different methods must be employed for the utmost sexual satisfaction.
  • An optimum level of hydration in the body helps in achieving better orgasms.
  • Being well-hydrated leads to better orgasms.
  • Cuddling after sex is important, and it can satisfy your partner sexually more than anything else. A loving cuddling session leads to the release of oxytocin, which makes a couple feel satisfied. 
  • While it is true that post-workout sex is not a bad option to opt for after all, sex can itself serve as a workout. Researchers have found that men are able to burn 4.2 calories per minute during sex and women 3.1 calories every minute, which is great!
  • People in their 20s tend to be more sexually active.

List of 10 interesting myths about sex

interesting myths about sex

As you are already aware of some of the most interesting insights about sex, here are some sex myths that will provide an all-encompassing education on sex. 

First time always hurts

This might be something you hear from everyone. But the reality is, it's not true. For some, it may be painful, but for otters, it isn't. Therefore, if you were preoccupied with the thought of getting hurt the first time, don't overthink! Just give it a shot. It might not be painful for you. Many even claimed that they had not experienced bleeding during their first time!

Condoms are just about preventing pregnancy

If you think that the sole purpose of using a condom is to prevent unwanted pregnancy, you are mistaken. This is because condoms are not only useful as potential contraceptives but also assist in preventing sexually transmitted diseases and keep you safe from vaginal infections such as bacterial vaginosis and yeast infections, among many more. 

Sex during periods is gross

For most, it might sound weird, but as we are here to discuss some of the most weird information about humans, we are cool. Well, it might be messy, but fun, after all. People who have actually tried it out have suggested that it makes them feel great, especially because period blood serves as a natural lubricant which makes penetration less painful and more enjoyable.

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Taking frequent oral contraceptives is the right thing

You can't just consider contraceptive pills as your chewing gum. It is essential to be particularly careful while having these pills. Popping them regularly will result in hormonal imbalances in the body.

This will eventually lead to irregular periods or trouble getting your periods at all. Moreover, don't forget about mood swings and dizziness due to hormonal imbalances. It is always advised to consider the intake of birth control pills as per the prescription of your healthcare professional.

Making use of sex toys is wrong

Experts always recommend spicing it up when things get boring. So why not use it for sex? Using sex toys can keep things evergreen as well as bring something interesting to play with. This will assist a couple in keeping their relationship romantically spicy all the time. But make sure the toys are always clean both before and after use. Neglecting this will lead to bacterial infections. 

It's safe if pulled out on time

For people who practise the pull-out method and call it safe sex, well, it isn't safe at all. This is because the lubrication mucus may have sperm in it, which can result in an unwanted pregnancy. Moreover, if your partner has an infection, it's all the worse as it may be transferred to you. Therefore it is always advised to use contraceptives to be on the safer side. 

Peeing after sex doesn't make any difference

Peeing after sex gets the bacteria flushed out through urine, preventing renal failure. During or after intercourse, bacteria may travel to the bladder from the urethra, which can reach the kidney. Thus, peeing just after having sex is a safer and healthier option to keep bacteria out of your kidney.

There's something wrong if you didn't get an orgasm

It is absolutely fine if you don't get an orgasm while having sex. However, getting an orgasm while engaging in intercourse is not necessary all the time. So you must not feel left out or think that there's something wrong with your sexuality or sex drive. 

Masturbation isn't cool

Masturbation is completely cool. What's the harm in giving yourself pleasure? Masturbation comes with its own set of benefits. But you must not engage in uncontrollable or excessive masturbation as it will negatively impact your physical and emotional health as well as your relationships. Excessive or daily masturbation will end up making you lose sensitivity and interest in engaging in intimate sexual functions. 

Size matters when it comes to pleasure and satisfaction

A lot of people think that the size of the penis is solely important for giving sexual pleasure to women. But the reality is size doesn't matter at all. There are a lot of factors by which sexual pleasure is influenced, and penis size is not one of them. The main factors include communication, foreplay, emotional connection, and sexual compatibility. So, men need not feel underconfident about the size of their sex organs. Here, you should also know myths & facts about Penis enlargement.


Pleasurable and intimate sex is the key to a happy life, but most people face complications that tend to take their mental peace away. However, it is essential to follow a healthy lifestyle and practise eating a balanced diet to secure strength, passion and vigour during sexual engagements. However, you can also consider using several health supplements if you feel that you are lacking in essential nutrients. 

Try 100% Ayurvedic sexual wellness products by Zanducare

Zandu offers a wide range of products that ensure sexual wellness. These products can be used as health supplements to enhance your sexual performance and make you always feel energetic and positive. Some of the most popular medicines for sexual wellness are listed below:

Zandu Shilajit Capsules

You can increase your energy and stamina by using pure Shilajit sourced from the Himalayas (Steps to check pure Shilajit products). This natural substance can improve your metabolism and boost your immunity to help prevent infections. It also supports sexual wellness with regular use. 

Zandu Vigorex Gold Capsules

This product is an Ayurvedic energizer made specifically for men to enhance stamina, energy, and vigour. It contains potent ingredients such as Shilajit, Kaunch Beej, Gold Bhasma, Safed Musali, and Ashwagandha, which work together to provide strength to the body.

Zandu Vitality Booster Capsules

For those looking to reduce their stress levels, this capsule can help you achieve that. It works by lowering cortisol levels and reducing anxiety in the body. Additionally, it also helps to improve performance and boosts energy & stamina, allowing you to lead an active lifestyle with ease.

Zandu Vigorex For Her Capsule

Zandu introduced special sexual wellness medicine for female to support women in carrying out their daily activities without letting them fall short of energy. It contains Soya, Saffron, Ashwagandha, Satavari & 8 other herbs that help improve energy, enhance performance.


1. What are the facts about first time sex?

The first time can be enjoyable, cosy, and enjoyable for certain people. Others find that having sex for the first time is awkward and often painful. Talk to your partner and stop if it's hurting. Ask your partner to move slowly, try a different position, or apply additional lubrication.

2. Can a man stay without sex?

Long-term abstinence from sex should not have any detrimental consequences on health. As long as everyone engaged is expressly consenting, there is no right or wrong method to communicate sexual feelings. Sex should never seem like a chore to anyone. A person's health won't suffer by not having sex; in fact, it might even improve.

3. What are some shocking statistics about sex?

Researchers discovered that of those who only have sex once a week, 36% of men and 35% of women dedicate themselves to their profession. You get more stressed out when you have more work, and you have less sex when you are more stressed out. It's an incredibly vicious loop.

4. What are the safe sex facts?

Using a condom every time you have vaginal or anal intercourse is the greatest method to protect yourself. Additionally, using lubricant with that condom makes intercourse safer, particularly anal sex. Oral sex is far safer than vaginal or anal sex when it comes to HIV.

5. Is sex safe during periods?

It's okay to have sex when on your period in terms of health, but it all depends on how you and your partner feel about it. While some find the idea unsettling, others find it to be acceptable. For other couples, it could also seem like a monthly break that comes naturally.

6.How common is unsafe sex?

Only thirty per cent reported ever engaging in sexual activity. When they last had intercourse, 48% of people did not use a condom. Of those who did not want to engage in sexual activity, 8% reported being physically coerced.

Sexual wellness


Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.
We use all kinds of Ayurvedic references in our content. Please use the contact form for any editorial queries.

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