Exploring Ayurveda
Juice Benefits in Hindi - रोजाना जूस पीने के स्वास्थ्य लाभ (और नुकसान)
फलों का जूस न केवल बनाना आसान है बल्कि यह स्वास्थ्य लाभों से भी भरपूर है। यह भोजन तैयार करने का एक कुशल तरीका है और खाने की नुक्ताचीनी वाले बच्चों ...
5 Shilajit Products That Can Benefit Your Well-Being
In the present world, keeping up with a good and healthy lifestyle to enjoy appreciable health is becoming increasingly difficult. With the struggl...
Shilajit Powder vs Shilajit Resin: Which Option is Better?
For centuries, traditional Indian medicine has valued shilajit as a potent natural health supplement. Found oozing from mountain rock layers in ran...
Shilajit Juice: Top 10 Benefits, Uses & Dosage & Frequency
Shilajit is truly a remarkable medicinal resin that exudes from the mighty Himalayan mountains. This potent substance has been celebrated for centu...
Show Your Heart Love: Steps to Keep Heart Healthy this Valentines Day
Valentine's Day is coming. It is time to give priority to your heart health. So planning to spend quality time with your loved one? You can perform...
Optimizing Mind-Body Wellness for Happier Relationship Valentine's Week
Today's world is busy and full of things like tiring jobs, money worries, tough parenting duties and more. With so many pressures, feelings of stre...
Rediscovering Intimacy: Mindful Reconnecting Tips for Long-Term Couples
The early days of romance often feel defined by an electrified sense of intimacy – passionate rendezvous, endless conversations with starry eyes lo...
Self Care Tips for Singles this Valentines Week
Valentine's Day is nearing. This time, without thinking about anyone else, it is time you plan something special for yourself. It’s time you pamper...
30+ Ayurvedic & Medicinal Plants with Uses for Natural Wellness
Do you ever feel like we've become too reliant on medications these days?
We choose to grab a pill for every little ache, pain or issue. But maybe ...
Bharangi [Clerodendron serratum] Complete Guide to the Ayurvedic Herb
What is Bharangi?
English name: Beetle Killer
Hindi name: Bharangi
Latin name: Clerodendron serratum Moon
Sanskrit name: Bhargi
A somewhat woody ...
Chitvan [Dita] Complete Guide to the Ayurvedic Herb
What is Chitvan Herb?
English Name: Dita
Hindi Name: Chitvan
Sanskrit Name: Saptaparni
Latin Name: Alstonia scholaris
Saptaparni is an evergreen t...
Ketaki [Crepe Ginger] Complete Guide to the Ayurvedic Herb
What is Ketaki Herb?
Hindi Name: Ketaki
Sanskrit Name: Kemukha
English Name: Crepe Ginger
Latin Name: Costus speciosus (Koeing) Sm.
Ketaki is...
Ankola Sage Leaved Alangium Complete Guide to the Ayurvedic Herb
Ankola is a highly ancient plant species that is described in the Vedas and also in several medical heritages. It is a predominant and significant ...
Senna: 9 Benefits & Uses for Ayurvedic Herb
You must have cherished the site of stunning yellow senna blossom when landscaping the home gardens and the highways. Ever wondered what plant spec...
Ananas or Pineapple Complete Guide to the Ayurvedic Herb
English name: Pineapple
Hindi name: Ananas
Latin name: Ananas comosus
Sanskrit name: Bahunetra
Ananas or Pineapple is rich in nutrients and a...
Tamalpatra [Cinnamon Leaf] Complete Guide to the Ayurvedic Herb
What is Tamalpatra or Cinnamon Leaf?
English Name: Cinnamon Leaf
Hindi Name: Tamalpatra
Latin Name: Cinnamomum tamala Nees
Sanskrit Name: Tama...
Kanghi [Country Mallow] Complete Guide to the Ayurvedic Herb
An Introduction to the Kanghi Plant
The Kanghi plant is a unique flowering species native to tropical Asia. With bright yellow blooms and arrow-sha...
Pippali [Long Pepper] Complete Guide to the Ayurvedic Herb
An Introduction to Pippali Herb
Pippali, a remarkable plant, is known for its diverse benefits in traditional medicine. Commonly known as long pepp...
Nagarmotha [Nut Grass] Complete Guide to the Ayurvedic Herb
An Introduction to Nagarmotha
Nagarmotha (scientifically known as Cyperus rotundus or nut grass) packs some strong healing properties. For ages, pe...
Vajradanti [Barleria] Complete Guide to the Ayurvedic Herb
An Introduction to Vajradanti Herb
Vajradanti is a perennial herb that grows primarily in Nepal and parts of India. It has thick, twisted roots tha...
Ashoka [Sorrowless Tree] Complete Guide to the Ayurvedic Herb
An Introduction to Ashoka
The Ashoka plant, known as Saraca Indica, belongs to the Fabaceae family. It is a mid-sized evergreen tree growing up to ...
Ratti [Rosary Pea] Complete Guide to the Ayurvedic Herb
An Introduction to Ratti Plant
The Ratti plant is a unique flowering shrub native to tropical regions of Southeast Asia. Recognizable by its bright...
Adusa [Vasa] or Vasaka: Benefits & Uses of Ayurvedic Herb
What is Adusa or Vasaka Plant?
Adusa, scientifically known as Justicia adhatoda, is a versatile and medicinal plant often used in traditional remed...
Shirish [Albizia lebbeck] Complete Guide to the Ayurvedic Herb
An Introduction to Shirish
Shirish, also known as Albizia lebbeck, is an Ayurvedic herb that has been used in Indian traditional medicine for centu...
Kalmegh Plant (BhuiNeem) Complete Guide to the Ayurvedic Herb
An Introduction to Kalmegh
Kalmegh, also known as Andrographis paniculatalt, is an annual herb native to India and Sri Lanka that has been used in...
Bael or Bilva Complete Guide to the Ayurvedic Herb
Hindi Name: Bel
Sanskrit Name: Bilva
English Name: Bengal Quince
Spanish Name: Membrillo de Bengala
French Name: Coing du Bengale
Aegle marmelos, ...
Aloe Vera/एलोवेरा/Ghritkumari Plant: Aloe Vera Uses & Benefits for Wellness
Aloe Vera/एलोवेरा/Ghritkumari/Ghee Kunwar/Aloes
English Name: Aloes
Sanskrit Name: Ghritkumari
Hindi Name: Ghee Kunwar
French Name: Aloès
Spa...
Ashwagandha or Winter Cherry Complete Guide to the Ayurvedic Herb
Hindi Name: Ashgandh
Sanskrit Name: Ashwagandha
English Name: Winter Cherry
Spanish Name: Cereza de Invierno
French Name: Cerise d'Hiver
Sci...
Dhaniya (Coriander) Complete Guide to the Ayurvedic Herb
What is Dhaniya or Coriander?
English Name: Coriander
Hindi Name: Dhaniya
Sanskrit Name: Dhanyaka
French Name: Coriandre
Spanish Name: Cil...
Dalchini or Cinnamon Complete Guide to the Ayurvedic Herb
What is Dalchini Herb?
English Name: Bark Cinnamon
Hindi Name: Dalchini
Sanskrit Name: Twak
Spanish Name: Canela
French Name: Cannelle
Cinnamon de...
