Ayurveda holds the key to a better skin in more ways than one. In fact, it would not be an exaggeration to say that it has an answer for all skin woes - including skin dryness. So, if your dry skin has got you worried, read on to know the solutions Ayurveda has for you.
The issue of dry skin Ayurvedic medicine cures
Dry skin is also known as vata dominated skin in Ayurveda. It is rough and dry in nature because of lack of moisture and the absence of the ability to generate oil called sebum. The natural oil is important in the skin because it forms the kind of protective barrier that not only holds the moisture but also prevents skin damage.
There are a host of factors that can make the skin drier than ever. Some of these factors are aging, dry climate, and the use of excess face wash on the skin. The problem with dry skin is that it gets irritated easily. Some of the chemicals available in the store-bought products can irritate the skin further and increase the dryness.
The good news is that there is a host of Ayurvedic treatment for dry itchy skin that you can try to keep this skin issue at bay. Click here to know the importance of a balanced meal.
Ayurvedic treatment for dry skin: Top 10 solutions
If you are looking for an Ayurvedic treatment for your skin, here are the ten solutions that you should definitely try out. Of course, you can choose two or more of the following treatment options.
#1 Massage the skin with some Aloe Vera
Aloe Vera comes with anti-inflammatory and antibacterial properties. Also, it protects the skin and keeps it hydrated. It offers the hormones gibberellins and auxin to the skin to reduce inflammation and promote healing. Massaging Aloe Vera gel on the skin can help to get rid of the redness and irritation that comes with skin dryness. If you don’t have an Aloe Vera plant online, you can order Aloe juice or gel online.
#2 Apply Kumkumadi Taila on the skin
Kumkumadi oil or Kumkumadi Tailam is an important Ayurvedic solution for dry skin. It is a blend of different essential oils and herbs, though saffron is one of the main ingredients. kumkumadi oil can work as a moisturizer, cleanser, and toner for someone with dry skin. A bit of oil massage all over the skin on a daily basis can be really helpful.
#3 Ashwagandha to use internally and externally
Ashwagandha, a traditional Indian herbal remedy, is wonderful for dry skin. It helps to increase the production of hyaluronan in skin and that not only moisturizes the skin but also does away with rough skin. So, if you want a smooth skin, it helps to bring some ashwagandha into the mix as the herb or even as capsules.
#4 Mix good quantities of turmeric with rice flour
Turmeric is full of anti-inflammatory, antioxidant, antifungal, antimicrobial, and antibacterial properties. Curcumin, an active ingredient found in turmeric, can treat different skin conditions, which includes roughness and dryness. You can directly apply turmeric and rice flour to skin to get rid of dull skin and hyperpigmentation. Also, you can take turmeric capsules if you do not have the time to make the mix.
#5 A bit of lemon juice and honey for the rescue
It is a misconception that pimples are only for oily skin. Excessive skin dryness can also lead to pimples and fine lines. This is where honey comes into the picture because the antibacterial properties present in it can inhibit more than sixty different types of bacteria. You can mix a little bit of lemon juice with a teaspoon of honey and apply this mixture on your face.
#6 Get your daily dose of Amla for dry skin
Amla is loaded with vitamin C, which is an element you need to get rid of skin dryness. In fact, amla is something that can hold on to most of its vitamin C component even after being cooked. However, amla has a taste that is not preferred by everyone. So, if you want to have amla on a daily basis, look for capsules or amla juices mixed with other tastier ingredients.
#7 Make Giloy a part of your daily diet
Giloy is an Ayurvedic remedy for dry skin because it helps with skin regeneration and collagen production. These are the two things that dry skin needs to look brighter and smoother. Giloy can be made into a tea or a kadha to get all the benefits. However, if having a kadha does not sound appealing to you, you can have a nice juice infused with Giloy and that will do the job.
#8 Triphala as an Ayurvedic cure for dry skin
Triphala also has anti-inflammatory, antioxidant, antimicrobial, and antibacterial properties that improves your skin from within. It can boost immunity and keep the gut healthy. You can mix one teaspoon of powdered triphala in water and leave it overnight to drink it on an empty stomach the next day. Make triphala a part of your daily diet for best results.
#9 Use tulsi leaves in different forms
Tulsi is famous for its ability to cure coughs and colds. But did you know that tulsi is equally effective in improving your skin. If you have a tulsi plant in the house, simply chew two to three tulsi leaves everyday. It will enhance your skin and strengthen your immune system.
#10 A mix of apple cider vinegar and honey
A mix of apple cider vinegar and honey is the elixir your skin needs to get back its natural glow. These are both potent ingredients that work together to improve your skin from within. So, have a juice everyday that combines both these ingredients.
The bottom line
Ayurvedic remedies tend to show their effect within two to three weeks. So, continue using the treatments mentioned above on a daily basis. You will get younger and clearer looking skin, minus all the dryness, within a few days.