Exploring Ayurveda

कद्दू के जूस के चमत्कारी फायदे - स्वास्थ्य के लिए एक चमत्कारी अमृत (Pumpkin Juice Benefits in Hindi)

कद्दू के फायदों को देखते हुए यह आपको हर भारतीय घर में मिल जाएगा। हमारे घर में पकाए जाने वाले भोजन में कद्दू शामिल होता है क्योंकि इसकी खेती देश के अंदर और बाहर व्यापक रूप से की जाती है। पके और कच्च...

Juice Benefits in Hindi - रोजाना जूस पीने के स्वास्थ्य लाभ (और नुकसान)

फलों का जूस न केवल बनाना आसान है बल्कि यह स्वास्थ्य लाभों से भी भरपूर है। यह भोजन तैयार करने का एक कुशल तरीका है और खाने की नुक्ताचीनी वाले बच्चों के लिए मददगार हो सकता है। कई लोग खाने की बनावट या ...

Shilajit Powder vs Shilajit Resin: Which Option is Better?

For centuries, traditional Indian medicine has valued Shilajit as a potent natural health supplement. Found oozing from mountain rock layers in ranges like the Himalayas, shilajit promotes strength...

10 Benefits of Shilajit Juice: Uses & Dosage & Frequency

Shilajit is truly a remarkable medicinal resin that exudes from the mighty Himalayan mountains. This potent substance has been celebrated for centuries in Ayurveda for its exceptional ability to bo...

30+ Ayurvedic & Medicinal Plants with Uses for Natural Wellness

Do you ever feel like we've become too reliant on medications these days? We choose to grab a pill for every little ache, pain or issue. But maybe it's time we get back to basics and explore natura...

Bharangi [Clerodendron serratum]: 8 Benefits, Nutrients & Uses

What is Bharangi? English name: Beetle Killer  Hindi name: Bharangi Latin name: Clerodendron serratum Moon Sanskrit name: Bhargi A somewhat woody shrub characterized by bluntly quadrangular stems...

Chitvan [Dita] Guide: 6 Benefits, Nutrients & Usage

What is Chitvan Herb? English Name: Dita Hindi Name: Chitvan Sanskrit Name: Saptaparni Latin Name: Alstonia scholaris Saptaparni is an evergreen tree of medium to large size, characterised by a de...

Ketaki [Crepe Ginger] Guide: 10 Benefits, Nutrients, & Uses

What is Ketaki Herb? Hindi Name: Ketaki Sanskrit Name: Kemukha English Name: Crepe Ginger Latin Name: Costus speciosus (Koeing) Sm. Ketaki is a perennial shrub cultivated as an ornamental ap...

Ankola Sage Leaved Alangium Complete Guide to the Ayurvedic Herb

Ankola is a highly ancient plant species that is described in the Vedas and also in several medical heritages. It is a predominant and significant medicinal plant that still today is used to treat ...

Senna: Benefits & Uses and Side Effects

You must have cherished the site of stunning yellow senna blossom when landscaping the home gardens and the highways. Ever wondered what plant species that could be? The Senna plant offers the same...

Ananas or Pineapple Complete Guide to the Ayurvedic Herb

English name: Pineapple Hindi name: Ananas Latin name: Ananas comosus Sanskrit name: Bahunetra Ananas or Pineapple is rich in nutrients and advantageous compounds like vitamin C, manganese, ...

Tamalpatra [Cinnamon Leaf] Complete Guide to the Ayurvedic Herb

What is Tamalpatra or Cinnamon Leaf? English Name: Cinnamon Leaf Hindi Name: Tamalpatra Latin Name: Cinnamomum tamala Nees Sanskrit Name: Tamalpatra Popular Name: as Indian Bay Leaf Tamalpat...

Kanghi Guide: 10 Benefits, Nutrients & Steps to Uses

An Introduction to the Kanghi Plant The Kanghi plant is a unique flowering species native to tropical Asia. With bright yellow blooms and arrow-shaped leaves, this resilient Ayurvedic plant thrives...

Pippali (Long Pepper) Benefits, Uses & Precautions

What is Pippali? Pippali, a remarkable plant, is known for its diverse benefits in traditional medicine. Commonly known as long pepper, it boasts anti-inflammatory properties, aids digestion, and s...

Nagarmotha [Nut Grass]: Health Benefits, Uses & Side Effects

An Introduction to Nagarmotha Nagarmotha (scientifically known as Cyperus rotundus or nut grass) packs some strong healing properties. For ages, people have used the sweet-smelling tuber-like parts...

Vajradanti [Barleria] Complete Guide to the Ayurvedic Herb

An Introduction to Vajradanti Herb Vajradanti is a perennial herb that grows primarily in Nepal and parts of India. It has thick, twisted roots that grow under the ground. These roots have been use...

Ashoka [Sorrowless Tree]: 6 Benefits, Usage & Tips

An Introduction to Ashoka The Ashoka plant, known as Saraca Indica, belongs to the Fabaceae family. It is a mid-sized evergreen tree growing up to 9 meters tall. The Ashoka is native to India and w...

Ratti [Rosary Pea] Complete Guide to the Ayurvedic Herb

An Introduction to Ratti Plant The Ratti plant is a unique flowering shrub native to tropical regions of Southeast Asia. Recognizable by its bright purple bell-shaped flowers and glossy oval leaves...

Adusa, Vasa or Vasaka: Benefits & Uses & Side Effects

What is Adusa or Vasaka Plant? Adusa, scientifically known as Justicia adhatoda, is a versatile and medicinal plant often used in traditional remedies. Native to Asia, it's recognized for its anti-...

Shirish [Albizia lebbeck] Complete Guide to the Ayurvedic Herb

An Introduction to Shirish Shirish, also known as Albizia lebbeck, is an Ayurvedic herb that has been used in Indian traditional medicine for centuries. The tree is native to tropical southern Asia...

Kalmegh Plant (BhuiNeem): 7 Benefits, Uses & Side Effects

An Introduction to Kalmegh  Kalmegh, also known as Andrographis paniculatalt, is an annual herb native to India and Sri Lanka that has been used in Ayurvedic medicine for centuries. Known as the "k...

Bael or Bilva Guide: 10 Benefits, Uses & Side Effects

Hindi Name: Bel Sanskrit Name: Bilva English Name: Bengal Quince Spanish Name: Membrillo de Bengala French Name: Coing du Bengale Aegle marmelos, commonly known as bael, is an aromatic tree. The b...

Aloe Vera: 12 Benefits, Common Uses & Side Effects

Aloe Vera/एलोवेरा/Ghritkumari/Ghee Kunwar/Aloes English Name: Aloes Sanskrit Name: Ghritkumari Hindi Name: Ghee Kunwar French Name: Aloès Spanish Name: Sábila Aloe vera is a recognised medic...

Coriander Herb Guide: 10 Benefits, Nutrients & Uses

What is Dhaniya or Coriander?  English Name: Coriander Hindi Name: Dhaniya Sanskrit Name: Dhanyaka  French Name: Coriandre Spanish Name: Cilantro Dhaniya is an herb commonly used in culinar...

Dalchini or Cinnamon: Benefits, Uses & Side Effects

What is Dalchini Herb? English Name: Bark Cinnamon Hindi Name: Dalchini Sanskrit Name: Twak Spanish Name: Canela French Name: Cannelle Cinnamon derives from the inner bark of trees in the Cinnamom...

Chirchita/Prickly Chaff: Benefits, Uses & Side Effects

English Name: Prickly chaff flower Hindi Name: Chirchita Sanskrit Name: Apamarg Latin Name: Achyranthes aspera Chirchita is an erect or ascending herb or shrub with only a few flowers at...

Babool (Indian Gum) Guide : 10 Benefits, Uses & Effects

English: Indian Gum Arabic Hindi: Babool Sanskrit: Babula Latin: Acacia arabica WIlld A babool tree can grow in the drier parts of India, particularly the southern and southwestern areas. The bark...

Tulsi (Holy Basil): Complete Guide to the Ayurvedic Herb

What is Tulsi or Holy Basil? English Name: Holy Basil Hindi Name: Tulsi Sanskrit Name: Tulsi Latin Name: Ocimum sactum Linn  Tulsi has been recognised as a holy herb in Indian mythology d...

Mulethi Herb [Licorice]: 10 Benefits, Nutrients & Uses

What is Mulethi or Licorice? So, what is Mulethi? Ever since centuries, Mulethi has been used as a traditional Ayurvedic herb cultivated on Indian roadsides. As per Indian mythology, the licorice t...

Neem (Indian lilac) Benefits, Uses, Risks, Effects & Facts

 Neem or Azadirachta indica grows in tropical regions like India. Like other Ayurvedic herbs, Neem is an antioxidant and anti-inflammatory agent that neutralises free radicals that develop certain ...