Yashtimadhu (Mulethi): 9 Benefits, Uses & Side Effects

Yastimadhu is also recognised as licorice or mulethi, one of the famous ayurvedic herbs known by almost every Indian. Botanically, it is famous by the name Glycyrrhiza Glabra, a flowering plant's ...

9 Amazing Benefits of Wheatgrass in Ayurveda

Have you ever jumped on the wheatgrass bandwagon to make yourself fit and healthy? If not, it's not too late. Wheatgrass, a newly sprouted leaf of the wheat plant has gained much popularity in rece...

9 Excellent Benefits of Turmeric in Ayurveda & Steps to Use

Turmeric, also known as Curcuma longa, has been an ayurvedic medication for 4,000 years worldwide. This golden-orange spice is also used in cooking to add flavor, color, and nutrition to the food. ...

7 Major Benefits of Tulsi in Ayurveda & Steps to Use

Herbs have therapeutic properties that help to cure many diseases. Most of these herbs are common, and one can find them even in the house of people. One such herb is the Tulsi herb. The Tulsi plan...

16 Health Benefits of Eating Triphala in Ayurveda

Triphala is an ancient Ayurvedic herbal remedy traditionally used to promote health and well-being. It is made up of three fruits: Amalaki, Bibhitaki, and Haritaki. This combination provides a powe...

Top 6 Benefits of Stevia & Steps to Use It

Stevia is a natural sweetener that has become increasingly popular as an alternative to sugar. It is derived from the leaves of the Stevia Rebaudiana plant and is up to 300x sweeter than regular su...

Top 7 Garcinia Benefits & Ways to Use It

Garcinia is a small herb tree native to India and Southeast Asia. The tree bears fruits that have a shape like pears. People use it in cooking food as a preservative for food and even in curries. T...

5 Benefits of Saffron in Ayurveda & 3 Uses for Wellness

The highly treasured and expensive spice known as saffron is made from the dried stigmas of the crocus sativus flower. Speaking of saffron health benefits, they abound in nature. It performs admira...

7 Best Moringa Benefits in Ayurveda for a Healthy Body

Moringa is a herb that has gained attention over the past few years due to its abilities in boosting energy levels of the human body. Apart from the energy boosting abilities, moringa also helps st...

Herbal Tea Benefits, Uses, & Advantages in Ayurveda

We all have busy lives that barely leave us with time to reflect on who we are. We come up with strategies to decompress from the stresses of our fast-paced lives. Now, how relaxed we feel has a lo...

9 Best Giloy Benefits in Ayurveda with Steps to Use

In Ayurveda, Giloy has been cited as an “Amritavalli” plant which stands for “the root of immortality.” It is for this reason that the Giloy plant's stem carries a more beneficial compound. However...

7 Excellent Health Benefits of Ghee in Ayurveda

Ghee (in English, "Clarified Butter") has been praised by Ayurveda experts. The ingredient has been a charm of Indian kitchens since ancient times. Thanks to our grandparents for passing the legacy...

8 Best Clove Benefits, Uses & Ayurvedic Products

Clove is a versatile spice used for seasoning pot roasts and adding flavour to beverages and tea. In short, they are flower buds, aka Syzygium aromaticum. In the Ayurvedic dictionary, it means Lava...

13 Best Apple Cider Vinegar Benefits in Ayurveda, Uses & Consumption

Every year, people celebrate National Apple Cider Vinegar Day on September 23. Too odd to believe – isn't it? Who had ever wondered – vinegar made of fermented apple juice would have a national day...

Is Ashwagandha Safe? 12 Benefits, Uses, Dosage & Side Effects

AI Summary Ashwagandha, also known as Indian ginseng, is a powerful Ayurvedic herb that helps reduce stress, improve sleep, and boost immunity. It supports hormone balance, enhances fertility, an...

Ginger: 10 Benefits, Uses & Potential Side Effects

Key Insights: Ginger in Ayurveda is a tropical plant from Southeast Asia that is closely related to turmeric. It has greenish-purple flowers and a root that varies in color, used as a spice or...