Exploring Ayurveda

Triphala Juice Benefits, Nutrients, Uses & Side Effects

These days most people in India rely on ayurvedic medication as it helps individuals to remain healthy and cure many ailments, which modern medicine does not. RegardIn regards to this, you must hav...

Top 13 Giloy Juice Benefits, Side Effects & Dosage

Key Insight: Giloy juice is rich in protein, fibre, and antioxidants, including vitamin C, which helps boost immunity and combat oxidative stress. Giloy juice improves digestion, boosts immuni...

Top 16 Benefits & Side Effects of Drinking Beetroot (चुकंदर) Juice

When winter is around the corner, most people love to eat or drink beetroot juice. Though numerous people don't like this superfood but you must drink this juice to remain fit and healthy as it is ...

Aloe Vera Juice: Benefits, Side Effects & Dosage

Aloe vera, also called the miracle plant, has been used for centuries as it offers amazing health benefits. In recent years, this plant has again gained high popularity and become one of the popula...

Arjuna (अर्जुन): Top 5 Benefits, Tips & Dosage

The Arjuna herb has a reputation for providing a multitude of skincare and health benefits. Mainly the benefits includes offering therapeutic relief to the skin. It is famous for its cardioprotecti...

Aloe Vera: 9 Best Health Benefits with 4 Ways to Use

Similar to Amla, Aloe Vera, the wonder gel has been used for centuries to treat a wide variety of health conditions. From minor cuts and scrapes to more serious ailments, aloe vera has been used as...