Exploring Ayurveda

30+ Ayurvedic & Medicinal Plants with Uses for Natural Wellness

Do you ever feel like we've become too reliant on medications these days? We choose to grab a pill for every little ache, pain or issue. But maybe it's time we get back to basics and explore natura...

Bharangi [Clerodendron serratum]: 8 Benefits, Nutrients & Uses

What is Bharangi? English name: Beetle Killer  Hindi name: Bharangi Latin name: Clerodendron serratum Moon Sanskrit name: Bhargi A somewhat woody shrub characterized by bluntly quadrangular stems...

Chitvan [Dita] Guide: 6 Benefits, Nutrients & Usage

What is Chitvan Herb? English Name: Dita Hindi Name: Chitvan Sanskrit Name: Saptaparni Latin Name: Alstonia scholaris Saptaparni is an evergreen tree of medium to large size, characterised by a de...

Ketaki [Crepe Ginger] Guide: 10 Benefits, Nutrients, & Uses

What is Ketaki Herb? Hindi Name: Ketaki Sanskrit Name: Kemukha English Name: Crepe Ginger Latin Name: Costus speciosus (Koeing) Sm. Ketaki is a perennial shrub cultivated as an ornamental ap...

Ankola Sage Leaved Alangium Complete Guide to the Ayurvedic Herb

Ankola is a highly ancient plant species that is described in the Vedas and also in several medical heritages. It is a predominant and significant medicinal plant that still today is used to treat ...

Senna: Benefits & Uses and Side Effects

You must have cherished the site of stunning yellow senna blossom when landscaping the home gardens and the highways. Ever wondered what plant species that could be? The Senna plant offers the same...

Tamalpatra [Cinnamon Leaf] Complete Guide to the Ayurvedic Herb

What is Tamalpatra or Cinnamon Leaf? English Name: Cinnamon Leaf Hindi Name: Tamalpatra Latin Name: Cinnamomum tamala Nees Sanskrit Name: Tamalpatra Popular Name: as Indian Bay Leaf Tamalpat...

Kanghi Guide: 10 Benefits, Nutrients & Steps to Uses

An Introduction to the Kanghi Plant The Kanghi plant is a unique flowering species native to tropical Asia. With bright yellow blooms and arrow-shaped leaves, this resilient Ayurvedic plant thrives...

Pippali (Long Pepper) Benefits, Uses & Precautions

What is Pippali? Pippali, a remarkable plant, is known for its diverse benefits in traditional medicine. Commonly known as long pepper, it boasts anti-inflammatory properties, aids digestion, and s...

Nagarmotha [Nut Grass]: Health Benefits, Uses & Side Effects

An Introduction to Nagarmotha Nagarmotha (scientifically known as Cyperus rotundus or nut grass) packs some strong healing properties. For ages, people have used the sweet-smelling tuber-like parts...

Vajradanti [Barleria] Complete Guide to the Ayurvedic Herb

An Introduction to Vajradanti Herb Vajradanti is a perennial herb that grows primarily in Nepal and parts of India. It has thick, twisted roots that grow under the ground. These roots have been use...

Ashoka [Sorrowless Tree]: 6 Benefits, Usage & Tips

An Introduction to Ashoka The Ashoka plant, known as Saraca Indica, belongs to the Fabaceae family. It is a mid-sized evergreen tree growing up to 9 meters tall. The Ashoka is native to India and w...

Ratti [Rosary Pea] Complete Guide to the Ayurvedic Herb

An Introduction to Ratti Plant The Ratti plant is a unique flowering shrub native to tropical regions of Southeast Asia. Recognizable by its bright purple bell-shaped flowers and glossy oval leaves...

Adusa, Vasa or Vasaka: Benefits & Uses & Side Effects

What is Adusa or Vasaka Plant? Adusa, scientifically known as Justicia adhatoda, is a versatile and medicinal plant often used in traditional remedies. Native to Asia, it's recognized for its anti-...

Shirish [Albizia lebbeck] Complete Guide to the Ayurvedic Herb

An Introduction to Shirish Shirish, also known as Albizia lebbeck, is an Ayurvedic herb that has been used in Indian traditional medicine for centuries. The tree is native to tropical southern Asia...

Kalmegh Plant (BhuiNeem): 7 Benefits, Uses & Side Effects

An Introduction to Kalmegh  Kalmegh, also known as Andrographis paniculatalt, is an annual herb native to India and Sri Lanka that has been used in Ayurvedic medicine for centuries. Known as the "k...

Dalchini or Cinnamon: Benefits, Uses & Side Effects

What is Dalchini Herb? English Name: Bark Cinnamon Hindi Name: Dalchini Sanskrit Name: Twak Spanish Name: Canela French Name: Cannelle Cinnamon derives from the inner bark of trees in the Cinnamom...

Chirchita/Prickly Chaff: Benefits, Uses & Side Effects

English Name: Prickly chaff flower Hindi Name: Chirchita Sanskrit Name: Apamarg Latin Name: Achyranthes aspera Chirchita is an erect or ascending herb or shrub with only a few flowers at...