Traditional uses of Ashwagandha
Ashwagandha is widely recommended to relieve:
Role of Ashwagandha in improving the Gut health

Peptic ulcers
Withaferin A and Withanolide D present in ashwagandha inhibits the growth of Helicobacter pylori, thereby preventing the risk of peptic ulcers.

Constipation
Ashwagandha oil treats chronic constipation and improve the overall quality of life.

Inflammatory bowel disease
The Withaferin extracts are considered as a novel class of NFκB inhibitors, which remain as promising agents in the treatment of various inflammatory disorders such as inflammatory bowel syndrome.

Intestinal infections
The polyphenols and flavanoids present in Ashwagandha bark extracts effectively treats intestinal infections.
Benefits of Ashwagandha
The roots of Ashwagandha effectively: