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Ayurveda has changed the course of medical treatment all across the world. Especially in India, it has created an unbreakable benchmark for itself. The amalgamation of cultural ethos and traditional health remedies makes ayurveda stand out even in this day and age. Among all the ayurvedic herbs that are doing the rounds even in this modern era, Shilajit tops the list. 

Shilajit benefits for female are massive. This gummy substance is available in diverse medicinal forms today to help render efficiency to your health in need. It improves not only your vitality and vigor but also your overall sexual wellness. Apart from this, Shilajit may also foster immunity, metabolism, and joint flexibility. 

There are many other benefits that you might want to know about.

List of Shilajit Benefits For Female

  • Better Bone Health
  • Reduces Mental Health Problems
  • Builds Stronger Immunity
  • Lowers Arthritis Risk
  • Boosts Energy
  • Prevents Alzheimer
  • Lowers Aging
  • Quality Of Hair
  • Fertility
  • Relief Against Anemia
  • Improves Heart Health
  • Reduces Altitude Sickness

Let's under in detail!

1. Better Bone Health 

Bone Health

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The bones in your body carry out numerous functions. For starters, they provide structure to your body and protection to all your organs. They may also act as a storage space for all your minerals and blood cells. They are also responsible for all your body movements and the release of fat alongside minerals. That is why it is important for your bones to be strong and in good shape. But when this is not the case, your health is at major stake. 

Poor bone health could signify a series of health problems. This may range from back pain, weight loss, bad posture, and also easy injuries. All this could be not only uncomfortable but also painful. Thankfully, Shilajit benefits for female change this dynamic. 

Shilajit allows Calcium deposition in the bones. They may also help promote enzyme action and hormones that foster bone formation. Therefore, it is especially important for women who have recently reached their menopause stage. 

2. Reduces Mental Health Problems 

Stress is a common mental health concern. To a certain degree, it may even be healthy for us to feel motivated, complete our tasks on time, or work under pressure. But when the degree of stress exceeds, it may be a problem. In fact, so many of us take stress to such an extreme extent that it may aggravate into more severe mental problems like anxiety and depression. 

Shilajit Gold provides calmness to the mind. By helping you sleep better and improving memory, it fosters relaxation in the muscles in your mind. Eventually, you experience a reduction in stress, depression, and anxiety altogether. Apart from this, Shilajit also does not allow free radicals to damage the cells of the brain. As a result, the brain is healthier, and the feel-good hormone is activated. 

3. Builds Stronger Immunity 

Stronger Immunity

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The body encounters several viruses, bacteria, and germs every day. But how is it that we only fall sick frequently despite so much exposure to harmful viruses around us? All thanks to our immune systems. Yes, it is our body’s immune system that acts as a protective shield against diverse forms of viruses that penetrate the body. Our immunity wards off these harmful germs, bacteria, and viruses to protect us from a series of infections. 

This is why it is significant to attain a strong immune system. With Shilajit uses, it is only one step away. Shilajit helps strengthen immunity with its antioxidant and anti-aging properties. Eliminating free radicals and cellular damage, allows us to live a quality life altogether. 

4. Lowers Arthritis Risk 

Did you know that Arthritis is more prone to occur among women than in men? Arthritis is a disorder directly related to joint inflammation. It can be painful, uncomfortable, and annoying to deal with. It may also quickly become a chief reason for sleep deprivation at night. Thankfully, Shilajit capsule can help fight off this risk and lower it. 

Shilajit contains fulvic acid, antioxidant, and anti-inflammatory properties. Together, they help improve joint flexibility, which in turn affects arthritis. In no time, you will realize that your arthritis has curbed down after consuming the Zandu Shilajit capsule regularly in the right doses. In this process, the ayurvedic product may also reduce joint stiffness and deliver comfort to your body. 

5. Boosts Energy 

Boosts Energy

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Women are working tirelessly. Whether it is doing the household chores, looking after their children, or heading off to work, women are always on their toes. This can be exhausting sometimes. 

In fact, most days, they may feel too tired to hop out of their bed and attend to any other household chore. But this could be a major concern for them. That is why boosting energy levels with the help of Shilajit is all that is needed. 

Since Shilajit is specially designed to provide maximum vitality and vigor to people, it can work wonders. Consume it in the right doses after consulting your medical expert and see the difference it can bring to your health. Here, you can also check shilajit resin benefits & shilajit benefits for male.

You can also read about foods to increase sex drive in women.

6. Prevents Alzheimer’s Disease 

Did you know that women are more likely to develop Alzheimer’s than men? With such a risk lurking around women, it becomes essential for them to protect themselves while they can. Generally, this is more common after menopause. But those who fall back on the effects of Shilajit are more likely to benefit from it. 

Consuming Shilajit in the right proportions can help ward off this risk on time. It may also help manage Alzheimer’s more efficiently and find slow relief from it. Zandu Shilajit Capsules are now available at the Zandu Care online store. They come in a pack of 60 capsules at a cost-effective price of Rs. 499 only. So, purchase it as soon as possible. 

7. Lowers Signs Of Aging 

Lowers Signs Of Aging

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Women are very concerned about aging. Although aging is quite normal and inevitable, we want to slow the process down as far as we can. This is because the arrival of aging signals the birth of fine lines, wrinkles, and dark spots on our skin that most of us try to avoid. 

This ayurvedic remedy works well against aging problems and helps lower it on time. This is possible due to the anti-aging properties and the presence of fulvic acid. The antioxidants and anti-inflammatory properties also enhance this process from behind the scenes.

8. Fosters The Quality Of Hair 

Shilajit has also become popular for its improvement in the hair quality of women. That is why more women are now switching to Shilajit for silky and smooth hair. The presence of Sulfur, Zinc, Fulvic acid, and Magnesium make Shilajit benefits for female adaptable. 

For those women who suffer from Zinc deficiency that leads to hair loss, this product could do wonders. Once you have consulted your healthcare provider, you can start consuming these capsules for the utmost benefits. 

Zandu Shilajit Capsules are 100% natural. They are effective, safe, and made of good quality ingredients. That is why you can purchase them to derive these benefits we have laid out for you.

Also, check our top Shilajit products. 

9. Helps in Fertility 

Female Fertility

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Irregularity in the menstrual cycle may directly affect female fertility rates. In fact, problems of fertility are growing very common among women today. This requires immediate attention so that female fertility can be encouraged and women can enjoy a healthy reproductive system. 

It also include better fertility. It paves the way for the regulation of the menstrual cycle by improving the flow of Oxygen. It also enhances the nutrients in the reproductive organs of our body, fostering fertility. By eliminating harmful toxins and chemicals from the body, Shilajit makes this process even easier in the long run. 

Zandu Shilajit Capsules can help with this type of fertility issue. Since it contains no gelatin, is scientifically tested, and provides quality benefits, you can expect Shilajit to improving your fertility as well.

10. Relief Against Anemia 

Anemia is the condition wherein you experience insufficiency in red blood cells or a lack of Hemoglobin. In this process, the body is unable to carry sufficient Oxygen to other parts of the body. That is why the treatment of Anemia on time becomes prudent. Shilajit can help with it too. 

Shilajit are enriched with Iron. Due to this reason, it can help curb the risk of Iron deficiency which is one of the main causes of Anemia. This way, you can finally overcome the feeling of tiredness and exhaustion from the constant Iron deficiency. 

11. Improves Heart Health 

Heart Health

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Heart problems are more common among women than men. Due to this reason, ensuring safety is of utmost priority. Although there are many medications for heart health upliftment, side effects may also come along with them. This is why ayurvedic remedies like Zandu Pure Shilajit capsules are a much better option. 

They are safer to use as they do not provide so many side effects. With the presence of pure Shilajit extracts, you can expect a far better treatment for your heart health via Shilajit than other drugstore medications. You can purchase it now to experience the Shilajit benefits for female. 

12. Reduces Altitude Sickness 

Altitude sickness occurs among many women who are not used to the idea of traveling too much. Women who are phobic to heights may also experience it. In this type of sickness, women tend to feel nauseous, have Insomnia, and have an intense amount of body pain. Ear pain and headache are also common symptoms of high altitude sickness. 

Shilajit can help reduce this type of sickness quickly. The presence of nearly 84 ingredients along with Fulvic acid in this ayurvedic product helps provide relief against high altitude sickness. This helps reduce the feelings of nausea, fatigue, and Insomnia by revitalizing the body.

13. Balanced Hormones 

Women's overall well-being relies on balanced hormones. Shilajit, a natural resin, is a mineral and fulvic acid-rich substance believed to regulate hormone levels. It helps maintain

the balance of estrogen and progesterone, two critical hormones in women. Promoting hormonal balance, Shilajit may alleviate symptoms related to hormonal imbalances, such as mood swings and irregular periods. 

Also read:

14. Menstrual Pain Relief 

Shilajit's natural analgesic properties may help alleviate menstrual pain by reducing muscle contractions and inflammation. It can improve blood circulation, which may relieve tension in the uterine muscles and reduce pain. Women experiencing menstrual pain may find relief through Shilajit, enhancing their quality of life during their cycle. 

15. Weight Management 

Maintaining a healthy weight is crucial for overall well-being and self-confidence. Shilajit, a natural substance, has been found to support weight management in multiple ways. Firstly, it enhances metabolism, which aids the body in burning calories more efficiently. Secondly, it promotes converting fats and carbohydrates into energy, preventing excess storage.

16. Detoxification 

In today's world, our bodies suffer from harmful toxins from pollution and processed foods. Shilajit, a natural substance, acts as a detoxifier that helps to eliminate toxic substances from the body. The fulvic acid content of Shilajit binds to toxins, heavy metals, and free radicals, which facilitates their removal from the body. Detoxification supports the liver's health, enhances the immune system, and promotes overall vitality. Regular consumption of Shilajit can aid in purifying the body, ensuring it functions optimally and reducing the risk of various health issues associated with toxin accumulation.

17. Supports Healthy Eyes

Shilajit's rich antioxidant content, including vitamins A and C, protects eye health from oxidative stress. It reduces the risk of age-related macular degeneration and cataracts. Shilajit's minerals, such as zinc, also improve night vision and maintain a healthy retina. Overall, Shilajit helps preserve vision and eye comfort, enhancing the quality of life.

18. Balances Blood Pressure 

Shilajit's active compounds regulate blood pressure levels by acting as a natural vasodilator, relaxing blood vessels and promoting better blood flow, reducing the risk of cardiovascular diseases. Shilajit has been found to contain active compounds that can regulate blood pressure levels. This natural substance acts as a vasodilator, relaxing blood vessels and promoting improved blood flow. Adding Shilajit to your daily routine can lower the risk of cardiovascular diseases while also improving overall health. 

How a Women can Leverage Shilajit for Health? 

Shilajit is now available at Zandu Care in many other variations.  You can purchase it online, with additional discount (if any). Make sure you choose one that is most convenient for you to consume. The faster you purchase, the more likely you are to gain access to special discounts and offers on the product. So, don’t miss out on them. 

Although all their products are safe for use, it is better to consult a medical practitioner before you consume them. This helps ward off the risk of any health complications, if at all. In case you experience any unwanted side effects, please consult with the doctor on time. However, such risks are minimal due to the natural ingredients present in Zandu Care products. So, they provide zero side effects. 

By far, products at Zandu Care are worth purchasing. It is because they make a promise of convenience and offer the most natural products for use. Each capsule is made from 100% natural ayurvedic extracts. Thus, individuals are stress-free about buying from them. 

If you think their products are suitable for you as per your requirement, budget, and preference, do not hesitate to opt for them. You can start scrolling through their range of products now to miss out on nothing. Remember, the deal is on, so get buying before the products go out of stock. 

Do check our related posts:

The Bottom Line 

Zandu Care is a well-known ayurvedic brand wherein you can purchase a multitude of ayurvedic medicine and products. All the products at their online store are 100% natural, effective, scientifically tested, and authentic. Their products are also 100% vegetarian, which is why they can provide relief without too many complications. That is why Shilajit side effects are also at zero. Please cosider this guide to buy shilajit tablet or powder.

Restore your energy, improve your vitality, and say yes to a better tomorrow right away. With Zandu Care’s Shilajit capsules, you can easily improve your productivity at work, enhance energy levels in the body to spend time with your family, and live a quality life altogether.

Sexual wellness


Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.
We use all kinds of Ayurvedic references in our content. Please use the contact form for any editorial queries.



Recently I started to take shilajit capsul, my wife is at 45yrs. & her health is thin. Can she take it every day? I feel if any side effects are there? Please advice me. Thanks


Can 40 plus women use shilajit, which one shilajit good for women and drawback tell us also

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