10 tips to get rid of stomach pain naturally

Natural remedies that help in managing stomach pain in a better and safer way


Mentha piperita, a chemical constituent present in the peppermint oil relaxes intestinal tissue, esophagus, thus, helps to reduce abdominal spasm.


Gingerols present in the freshly grounded ginger improve gastric movements and suppress muscle spasm, thereby treating indigestion, stomach pain, upper abdominal discomfort, burning sensation etc.


Root extract of licorice helps to manage abdominal pain, inflammation, and muscle spasms.


Eugenol present in the clove cure many digestive problems including abdominal pain.


Oil extract of cumin seeds effectively treats many digestive conditions like flatulence, abdominal pain and diarrhea.


Cinnamaldehyde, eugenol, linalool are the active constituents that helps in managing digestive symptoms like abdominal pain, flatulence, and loss of appetite.


The essential volatile oil of basil reduces abdominal pain, intestinal gas, loss of appetite and diarrhea.


Fennel oil is effective in promoting the action of digestive enzyme and aids in digestion.

Aloe vera

The aloe vera juice extracted reduces abdominal pain, bloating, and flatulence.


The herbal tea prepared from this plant is traditionally used for treating abdominal pain.


Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.
We use all kinds of Ayurvedic references in our content. Please use the contact form for any editorial queries.

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