Carrot Juice vs Raw Carrots: Which is Healthier?
Carrot juice is very popular as a healthy drink. But is making juice out of carrots really better than eating raw carrots? Let's find out.
Juices s...
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Shatavari (Asparagus racemosus Willd): Benefits, Side Effects, Uses & Dosage
Key Insights:
Shatavari in English is widely used in Ayurveda to support women's reproductive health, balance hormones, relieve PMS, and boost...
Kulanjan (Greater Galangal) Complete Guide to the Ayurvedic Herb
What is Kulanjan Herb?
Sanskrit Name: Malayvacha
Hindi Name: Kulanjan
English Name: Greater Galangal
French Name: Galanga Majeur
Kulanjan, s...
Top 14 Benefits of Consuming Jaggery (Gur) Than White Sugar
Jaggery is a naturally derived sweetener that has been enjoyed by cultures worldwide for centuries. Its origin can be traced back to the sap of sug...
Ayurvedic detoxification Methods to Manage Weight and Stay Healthy
There's no better time to talk about Ayurveda than right now. Not only the AYUSH Ministry but also the Supreme Court has concluded that certain Ayu...
13 Amazing Benefits Terminalia Arjuna & Dosage
Key Insights:
Terminalia arjuna is a rich source of beneficial compounds like tannins, flavonoids, and phenols, which contribute to its wide t...
