Carrot Juice vs Raw Carrots: Which is Healthier?

Carrot Juice vs Raw Carrots: Which is Healthier?

Carrot juice is very popular as a healthy drink. But is making juice out of carrots really better than eating raw carrots? Let's find out. Juices s...
Carrot Juice vs Raw Carrots: Which is Healthier?

Carrot Juice vs Raw Carrots: Which is Healthier?

Carrot juice is very popular as a healthy drink. But is making juice out of carrots really better than eating raw carrots? Let's find out. Juices s...
Shatavari Herb

Shatavari (Asparagus racemosus Willd): Benefits, Side Effects, Uses & Dosage

Key Insights: Shatavari in English is widely used in Ayurveda to support women's reproductive health, balance hormones, relieve PMS, and boost...
Kalmegh herb

Kulanjan (Greater Galangal): 10 Benefits, Nutrients & Uses

ayurvedic
What is Kulanjan Herb?  Sanskrit Name: Malayvacha Hindi Name: Kulanjan English Name: Greater Galangal French Name: Galanga Majeur Kulanjan, s...

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Jaggery

Top 14 Benefits of Consuming Jaggery (Gur) Than White Sugar

Jaggery is a naturally derived sweetener that has been enjoyed by cultures worldwide for centuries. Its origin can be traced back to the sap of sug...

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