Home Remedies for Back Pain

Top 10 Home Remedies & Treatments for Back Pain Relief

Back Pain
Back pain is the most common problem faced by almost everyone these days. It has become a leading cause of disability. This back pain can eventuall...
The best stretching exercises for back pain

The best stretching exercises for back pain

Back Pain
Fitness is becoming prominent among all age groups, from elders to kids. Doing exercises daily for 30-45 mins is crucial for everyone to remain hea...
How to use aromatherapy for back pain relief?

How to use aromatherapy for back pain relief?

Back Pain
The magic of aromatherapy treatment dates back numerous centuries ago. It has been a cardinal part of many major civilizations. The practice of usi...
11 Benefits of Back Massage Therapy

11 Benefits of Back Massage Therapy

Back Pain
Plowing through the day can soon become a banal task for a stressed body. The more you drag your body through the mud, the more your exhaustion gro...
Ayurvedic Massage

14 Best Ayurvedic Back Pain Treatments At Home

Back Pain
According to the latest studies, back pain is the most common pain disorder faced by people across the globe. Around 70% of people suffer from back...
Herbs To Cure Joint Pain

13 Best Herbs for Joint Pain & Arthritis Relief

Back Pain
Key Insights: Joint pain can result from various conditions like osteoarthritis, rheumatoid arthritis, gout, lupus, and injuries. While it oft...

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