Exploring Ayurveda

Kapha Dosha & Respiratory Issues: Steps to Reduce Kapha from Lungs

Are you feeling unmotivated and lazy lately? Are you craving everything sweet but having a hard time shedding the extra pound? If you think you are going through any of this, you might have Kapha d...

Top 12 Ayurvedic Treatments to Clean Lungs (Airways) at Home

With the increasing air pollution, the lungs get affected the most. It makes breathing difficult and also causes a lot of respiratory issues. Pollution not only causes issues in breathing but also ...

Respiratory Health and Ayurveda

The respiratory system is a network of organs and tissues that help supply oxygen to the body to function correctly. There are various factors that can cause issues. Factors like unhealthy food, st...