Exploring Ayurveda

15 Best Ayurvedic Home Remedies for Anaemia

Anaemia & ayurveda is the most common condition that occurs in most men and women. Do you feel weak or tired all the time? Is your skin dry? Well, if it’s a yes, then it can be an iron deficien...

Top 13 Foods to Avoid & Eat during Anaemia

Anaemia is a condition that occurs when the body doesn't have enough healthy red blood cells. There are various causes of anaemia, but the main ones are blood loss, iron deficiency and the body's i...

8 Best Ayurvedic Herbs for Anaemia

Anaemia also known as Pandu Rog in Ayurveda occurs because of Tridosha imbalance which is all three doshas, vita, pitta and Kapha dosha. Anaemia mainly occurs because of the imbalance of pitta dosh...