Pure Shilajit Gold Plus Resin 20g for Power, Strength & Stamina (Scientifically Proven)
100% Pure Shilajit Capsules | Improves Strength, Power, Energy, Vigor & Vitality
100% Pure Himalayan Shilajit Resin for Real Strength, Stamina & Vitality
100% Pure Shilajit Gold Plus Capsules for 2X Strength, Stamina, Vigour, Vitality & Power
If you're wondering if shilajit raises testosterone levels and, if so, to what extent? You've come to the right place. In this blog, we'll explain the relevance of shilajit in the present and how it influences the amount of testosterone production.
What is Shilajit?
A sticky material called shilajit resin can be found in the rocks of the Himalayas and other mountain ranges. It functions as a mineral and organic compound powerhouse. Because fulvic acid, a strong antioxidant, is abundant in shilajit, it is well known in Ayurveda for its rejuvenating effects and ability to raise testosterone. It also maintains general well-being, increases vitality, encourages longevity, and enhances cognitive function.
Also, check out our 100% pure Shilajit capsules, made from real extracts and sourced from the highlands of the Himalayas.
How Much does Shilajit Increase Testosterone?
It differs from person to person. An individual's general state of health also affects how much shilajit boosts testosterone. A 20% increase in testosterone levels is expected for healthy men taking it at the recommended dosage. To stay healthy throughout your life, you must take shilajit and have a healthy lifestyle.
How Shilajit can Help in Increasing Testosterone Levels?
Research has demonstrated that shilajit can help men's testosterone levels rise through a variety of methods.
Controlling the Amount of Testosterone Produced
It has been shown that shilajit can raise luteinizing hormone (LH) production, which in turn encourages the testicles to produce more testosterone. Shilajit can increase levels of the hormone LH, which can stimulate the body to produce more testosterone.
Scientific Study on the Effects of Shilajit on Testosterone Levels
A clinical study evaluated purified Shilajit, an Ayurvedic rasayana, on male hormones in healthy men aged 45-55. Over 90 days, a dose of 250 mg twice daily significantly increased total testosterone, free testosterone, and dehydroepiandrosterone (DHEAS) compared to a placebo (P < 0.05), while gonadotropic hormone levels (LH and FSH) remained stable. These results suggest Shilajit may enhance male hormonal health. Link to the "Study"
Improving the Operation of the Mitochondria
The components of the cell that produce energy are called the mitochondria, or "powerhouse" of the cell. Shilajit enhances mitochondrial function, generally boosting energy levels and facilitating improved sports performance. Furthermore, this increase in energy levels may support a healthy testosterone production.
Do check our related posts:Increasing the levels of Antioxidants
Due to its high antioxidant content, Shilajit can be a defence mechanism against oxidative stress and inflammation. Research has linked low testosterone levels to elevated levels of inflammation and oxidative stress. Shilajit can enhance antioxidant status, which helps maintain normal testosterone levels.
Note: We would also like you to check our range of best Shilajit products, made using 100% pure Himalayan Shilajit.
Conclusion
Shilajit can help men's testosterone levels rise by boosting mitochondrial function, reducing cortisol levels, controlling testosterone production, and boosting antioxidant status. However, it is important to remember that shilajit should not be used in place of traditional medical care in cases of low testosterone. This is because shilajit does not increase the body's testosterone levels.
As with any supplement or medication, including shilajit, you should always discuss your intentions with a licensed healthcare provider before starting to take it. This will enable the expert to ascertain your dosage and guarantee that the medicine meets your unique medical needs.
FAQs
1. How much testosterone does shilajit increase?
An individual's general state of health also affects how much shilajit boosts testosterone. A 20% increase in testosterone levels is expected for healthy men taking it at the recommended dosage.
2. What does shilajit do to men?
One of Shilajit's claimed health advantages is increased testosterone, which increases male fertility. Additionally, there is evidence that shilajit may enhance exercise performance, lessen inflammation, and minimize the risk of bone loss.
3. Can I take Shilajit before bed?
Shilajit taken before bed improves relaxation, regulates stress hormones, and encourages restful sleep, which enables higher-quality sleep and general renewal.
4. Can I take Shilajit without a workout?
This topic has no definitive answer because it primarily depends on the individual's interests and lifestyle. After taking Shilajit, some people might feel compelled to work out or go to the gym, while others might not.
References:
- Due to its high antioxidant content, Shilajit can be a defence mechanism against oxidative stress(https://ijpp.com)
- That differs from person to person. An individual's general state of health also affects how much shilajit boosts testosterone(https://antiaging-nutrition.com)
- Shilajit enhances mitochondrial function, generally boosting energy levels and facilitating improved sports performance(https://journal.tinkoff.ru)
- Shilajit can help men's testosterone levels rise by boosting mitochondrial function(https://onlinelibrary.wiley.com/)
