Ginger- A Mighty Herb for all Your Gut Issues

Gut Benefits of Ginger


Ginger possesses strong carminative effect; it reduces flatulence, pressure in the lower oesophageal sphincter, and intestinal cramping.

Nausea and Vomiting

Studies have shown that ginger is an excellent remedy for curbing nausea and vomiting.

Irritable bowel syndrome

Ginger extracts reduce inflammation, strengthen stomach lining and promote intestinal movements.

Gastrointestinal cancers:

Ginger has strong anti-inflammatory, antioxidant and antimutagenic properties that help in preventing stomach cancers.

Impaired swallowing

Gingerol and shaogol present in ginger help in treating swallowing difficulties.

Duodenal ulcers

Ginger protects the intestinal mucosa against many irritants that cause peptic and duodenal ulcers.

Other Benefits of Ginger


Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.

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