Exploring Ayurveda

Does Apple Cider Vinegar Expire? Know the Self Life of ACV

In recent times, apple cider vinegar, commonly referred to as ACV, has grown immensely popular among individuals. Almost every household has a bottle of ACV, which is used for different purposes ra...

Honey Vs Jaggery: Which Is Best For Natural Health?

The detrimental effects of processed sugar have been a topic of discussion for a long time. With an increasing awareness among individuals regarding health and wellness, honey and jaggery have emer...

A Guide To Choosing The Best Among Filtered Vs Unfiltered Apple Cider Vinegar

A kitchen ought to always have apple cider vinegar available. It has several culinary programs, inclusive of dressings and soups, and it has several fitness benefits. Healthline claims that, among ...

Top 11 Health Benefits of Fenugreek Herb

You must have seen the green leaves in your household that add a great taste to your meals. Indian kitchens consist of a whole lot of spices and fenugreek is one of these. The clinical name for it ...

A Comprehensive Guide to How Skin Colour Transforms Over Time

How often have you looked into the mirror and wondered, "Have I gone a shade darker?" Well, someone who has hit middle age or older may have encountered various issues with skin pigmentation, but t...

Best 8 Benefits Of Cucumber Juice To Stay Hydrated & Healthy

When the discussion is about nutritious beverages, cucumber juice comes automatically into your mind. It offers a wide range of advantages. Cucumber is useful for more than simply pickling and maki...

8 Surprising Coconut Oil Body Massage Benefits

When people have skin or body tiredness, body polishing or massaging is the most incredible solution. It is a therapy that involves full-body exfoliation and relaxation. This procedure helps to rem...

Clover Vs. Wildflower Honey: Which is Better for Health?

If you thought there was just one type of honey that comes in various shaped bottles, think again! There are literally hundreds of different types of honey, as well as variations on each type.  Amo...

Castor Oil vs Onion Oil: Benefits, Uses, and Which is Better?

When it comes to natural moisturisers and leave-in treatments, coconut oil appears to have everyone in the beauty business buzzing with excitement. However, new research by the community of beauty ...

Using Camphor for Muscle Pain: How Does it Work?

Camphor's pain-relieving and decongestant qualities are well recognised, and the oil is commonly used in folk medicine and aromatherapy to treat various physical and mental problems. However, camph...

Manuka vs Buckwheat Honey: Which One To Choose?

You must have read that there are several different types of honey worldwide. But the two most famous ones are buckwheat honey and manuka honey. Have you ever heard how beneficial they are? Both of...

Brown Rice Vinegar Vs Apple Cider Vinegar, Which is Better?

Diving into the world of vinegar, brown rice vinegar and apple cider vinegar stand out as popular choices, each with its unique flavour and health benefits. This guide compares these two powerhouse...

9 Holistic Body Oil Massage Benefits to Improve Your Physical & Mental State

Nothing beats the rejuvenating experience of a body massage. From untangling tissues and muscles to reducing stress, massage therapy does wonders for your mind, body and soul. So, if you want to un...

5 Stress & pain-alleviating body massage oil Types for older adults

Ageing brings a lot of changes in your life. The most common issue is pain and discomfort. From arthritis to muscle tension and pain may impact older adults' health and quality of life. Many senior...

4 Ayurveda-approved Sex Positions to Promote Longevity and Good Health

Sexual intercourse is typically associated with pleasure or procreation, and it is crucial for an individual's overall well-being. According to Ayurveda, it is one of the three triyopasthambam pill...

Reap Maximum Benefits from the 6 Best Oils for Body Massage and Relaxation

Massage oils are specially formulated for body massage and contain essential and carrier oils. Plants provide essential oils, whereas nuts and seeds offer carrier oils.  Massage oils increase the m...

Top 7 Benefits of Using Camphor for All Hair Problems

We hope to find the best hair days almost every day without significant issues. However, we are unlikely to experience it given the stress of our hectic lives and increasing environmental pollution...

Revealing the 8 Remarkable Benefits of Eating Papaya Empty Stomach

Eating a bowl of papaya every day on an empty stomach has multiple health benefits. Notably, it has a sweet flavour with an attractive appearance and consuming this fruit offers multiple health adv...

Apple Vinegar Vs Apple Cider Vinegar - What’s Right for You?

Fruit products have been known for a while because of their different advantages. Furthermore, the advantages of apples are something everybody knows. There are two separate items that can be produ...

Balsamic vs. Apple Cider Vinegar: Differences & Uses Explained

Vinegar is a sour liquid used to add flavour and acidity to foods. Two popular types you may have heard of are balsamic vinegar and apple cider vinegar. Though both are made of vinegar, they actual...

Unlock the Health Benefits of Apple Cider Vinegar Empty Stomach

Have you ever heard about taking apple cider vinegar on an empty stomach? It's not just for salads anymore! From helping your stomach feel better to keeping your sugar levels in check, apple cider ...

How Drinking Hot Water on an Empty Stomach Can Transform Your Health

Drinking hot water first thing in the morning on an empty stomach is an ancient Ayurvedic remedy that has recently gained popularity in the Western world. Many people claim that consuming hot water...

Lemon Water vs Apple Cider Vinegar: Understanding the Benefits

In recent times, there has been an increased awareness regarding health and wellness among individuals. Undertaking different practices to keep oneself healthy is no longer considered a luxury or a...

Top 10 Benefits of Consuming Amla on an Empty Stomach

Amla, also known as Indian gooseberry, is one of the most nutrient-dense fruits found in nature. This humble berry has been used in Ayurvedic and Chinese medicine for centuries due to its incredibl...

Start Your Day with Ghee: Top Health Advantages of This Ancient Remedy

Ghee, also known as clarified butter, is an ancient remedy that has been used for centuries in Indian and Ayurvedic medicine. Consuming ghee, especially on an empty stomach in the morning, offers a...

From Sweet to Tangy: Exploring Apple Cider and Apple Cider Vinegar

There are two distinct products made from apples. These are apple cider and apple cider vinegar. These two things are often interchangeably used. Each has its own characteristics and features despi...

Apple Cider Vinegar vs. Rice Vinegar: Which One Should You Use & Why?

Vinegar is an incredibly versatile ingredient that adds a delightful tang to various dishes. But did you know there are many different varieties beyond the basic white vinegar? Two types have risen...

Apple Cider Vinegar vs Distilled Vinegar: Which is Best Vinegar?

Vinegar is a common ingredient used in cooking and cleaning, and it comes in many forms. Two popular types are apple cider vinegar and distilled white vinegar. While they share some similarities an...

Lemon Juice Vs Apple Cider Vinegar

Notably, lemon juice and apple cider vinegar have their share of benefits.  So, are you unsure of which ingredient to choose for the best flavours and tastes? Regarding cooking, there are two ingre...

Choosing the Best Natural Sweetener: Agave, Honey, or Maple Syrup?

Agave, honey, and maple syrup - this sweet trio has stirred up quite the debate over which is the healthier choice to drizzle over your morning pancakes or bake into your homemade granola bars. Tho...