Exploring Ayurveda

Shilajit Powder vs Shilajit Resin: Which Option is Better?

For centuries, traditional Indian medicine has valued Shilajit as a potent natural health supplement. Found oozing from mountain rock layers in ranges like the Himalayas, shilajit promotes strength...

30+ Ayurvedic & Medicinal Plants with Uses for Natural Wellness

Do you ever feel like we've become too reliant on medications these days? We choose to grab a pill for every little ache, pain or issue. But maybe it's time we get back to basics and explore natura...

Ananas or Pineapple Complete Guide to the Ayurvedic Herb

English name: Pineapple Hindi name: Ananas Latin name: Ananas comosus Sanskrit name: Bahunetra Ananas or Pineapple is rich in nutrients and advantageous compounds like vitamin C, manganese, ...

Amla Benefits, Uses, Dosage & Possible Side Effects

Amla, also known as Indian Gooseberry, is an incredibly beneficial medicinal plant that has been used in traditional Ayurvedic practices for centuries. It's packed with antioxidants, vitamins, and ...