List of 5 Benefits of Bael Fruit
Diarrhea
The antibacterial property of bael helps lower the colonization of harmful bacteria in the gut and treats diarrhea.
Gastric ulcer
Tannins and mucilage content of the bael fruit reduces the secretion of gastric acid and prevents the damage to the stomach lining, thus reducing the ulcer formation.
Inflammatory bowel syndrome (IBS)
The bael fruit is rich in anti-inflammatory compounds called tannins, which ease stomach upset by reducing the inflammation within the digestive tract.
Indigestion
Bael stimulates the action of digestive enzymes and improves digestion.
Constipation
The ripe bael fruit is loaded with fiber which adds bulk to the stools and promotes bowel movement.
Other Benefits of Bael
Asthma
Heart disease
Diabetes
Fever