What is Viral Infections? Types & 8 Herbs to Cure at Home

Ayurveda is an ancient holistic medical system gaining traction in many cultures as its emphasis on preventive health care and natural healing methods prove beneficial.

This guide will cover home remedies for cough, fever, and other common symptoms of viral infections and provide insight into the alternative medicinal approaches. 

We will also examine how dietary practices contribute to healthy living & cure viral infections at home.

So, let's get started.

What is Viral Infection as per Ayurveda?

Viral infections happen when the body's balance gets messed up because of things like weak immunity and bad habits. This lets viruses grow and make us sick with symptoms like fever and tiredness. Ayurveda helps fix this balance using natural remedies, diet changes, and lifestyle tweaks that suit each person. This helps the body fight infections without needing strong medicines and keeps us healthy overall.

Types of Viral Infections in Human Beings

1. Common cold

The common cold is a viral infection caused by various viruses that affect the respiratory system, including the nose and throat. Symptoms include sneezing, coughing, sore throat, congestion, headache, and fever. Ayurvedic remedy for cold is to use turmeric, ginger, honey and lemon in warm water.

2. Influenza (flu)

Influenza is a contagious respiratory illness caused by various influenza virus strains. Common symptoms of the flu include fever, chills, body aches, sore throat, and fatigue. Ayurvedic home remedies for treating influenza include drinking warm liquids such as ginger tea or hot water with honey, consuming garlic and turmeric to boost immunity, and gargling salt water. 

You can also make a paste of dry ginger powder, black pepper powder and honey to relieve cold and cough.

3. Gastroenteritis

Gastroenteritis is an infection of the stomach and intestines that can cause diarrhea, vomiting, abdominal cramping and pain, general weakness, dehydration and fever. It is also known as “intestinal flu” or “stomach bug”. Gastroenteritis can be treated through home remedies such as ginger tea with honey and lemon juice. 

Other recommended home remedies include eating light soups made with vegetables like spinach or taking herbs such as ashwagandha to help boost immunity. Additionally, drinking plenty of fluids, especially electrolyte-rich beverages, helps replenish lost salts due to frequent vomiting and diarrhea.

4. Herpes

This sexually transmitted infection is caused by a virus and can lead to genital sores, blisters or ulcers on the skin. It can also cause flu-like symptoms such as fever, muscle aches and swollen lymph nodes.

5. HIV/AIDS

Human Immunodeficiency Virus (HIV) is a viral infection that weakens the immune system leading to Acquired Immune Deficiency Syndrome (AIDS). Symptoms of this serious infection include fever, rash, fatigue, nausea and vomiting.

Ayurveda & It's Relation with Viral Infection

Ayurveda is the ancient Indian system of medicine that has been practiced for centuries and is still used today to treat various ailments, including viral infections. While it may not provide a cure, treatment can help manage symptoms and relieve the discomfort associated with viruses.

The ayurvedic approach to treating viral infections involves using herbal remedies, lifestyle modifications, and other natural treatments to boost the immune system and fight off the virus. 

For example, herbs such as Turmeric and Ginger are known to have anti-inflammatory properties, which can help reduce inflammation caused by an infection or fever. Zanducare provides the best Ayurvedic treatment for viral infection. You can get a cold & flu reliever spray, or Tulsi drops from Zanducare to get relief from cold. This spray nourishes tissue and helps boost your immunity to fight viral infections.

List of Ayurvedic Herbs for to Cure Viral Infections at Home

Mentioned below are the main ayurvedic home remedies to way off viral infections:

• Giloy: One of the best remedy for cold and coughs is Giloy or Guduchi. It is a powerful herb that boosts immunity, fights infection and respiratory problems such as cold and flu. It also helps to improve digestion, reduce inflammation and improve the body’s natural defence system against viral infections. The right way to take Giloy is by making a decoction of it and drinking it twice daily. You can add a few mint leaves to enhance the flavour. For better results, it would be perfect for you to order Giloy with 2x* Immunity from Zanducare. This proprietary ayurvedic product is an ideal blend of herbs like Giloy and Tulsi, which helps to build immunity, reduce inflammation and improve digestion.
• Tulsi: Tulsi is known for its antiviral and anti-inflammatory properties, which makes it a great ayurvedic remedy for viral infections. It helps to reduce fever and clear the airways by reducing mucus. Tulsi tea can be consumed several times throughout the day as it gives an instant boost of energy and strength. You can also take tulsi capsules or chew raw tulsi leaves mixed with honey throughout the day. Other benefits of tulsi are improved digestion, better immunity, and relief from stress and anxiety.
• Turmeric: Turmeric is considered to be a powerful ayurvedic remedy for viral infections. It has anti-inflammatory, antioxidant and antiviral properties that can help reduce fever, relieve throat pain and boost immunity. To use it as an ayurvedic remedy, mix 1 teaspoon turmeric powder in 1 cup of milk and boil until the mixture thickens. Strain the drink and add honey or jaggery (optional). Drink this concoction at least twice a day for the best results. You can also take turmeric capsules with meals to fight viral infections.
• Ginger: Ginger is one of the best home remedies for cough, colds and other viral infections. It has antiviral and anti-inflammatory properties that help reduce coughing fits and soothe a sore throat. To use it as an ayurvedic remedy, mix 1 teaspoon of ginger juice with 1 teaspoon of honey or jaggery (optional). Drink this concoction 2-3 times a day to fight off the infection. You can also make ginger tea by boiling a few slices of ginger root in hot water for 10 minutes. Add lemon juice, honey or jaggery (optional) and drink it several times throughout the day. Zanducare has in store the Pure Honey with Ginger for a better immunity. So, you can order it online and get it delivered at your doorstep.

 

• Kapha Tea: Kapha tea is an ayurvedic remedy for viral infections that helps reduce fever, clear nasal congestion and soothe sore throat. It also has antioxidant properties that help boost immunity and fight infection. To use it, add 1 teaspoon of herbs such as ginger, peppermint leaves, licorice root or cinnamon to 1 cup of boiling water. Let the mixture steep for 10 minutes before straining it. Add honey or jaggery (optional) and drink this tea several times throughout the day for best results.
• Peppermint: Peppermint has long been used in ayurvedic medicine as an effective remedy for a variety of ailments, including viral infections. According to ayurveda, peppermint is capable of relieving chest congestion, reducing fever, and fighting off infection due to its natural antibiotic properties. To use peppermint as an ayurvedic home remedy for viral infections, boil 1 cup of water with 5-6 fresh mint leaves and strain the mixture after it cools. Add honey or lemon juice to sweeten the taste and drink before bedtime. Repeat this process twice daily until symptoms subside.
• Moringa: Moringa is an ayurvedic herb that has potent antiviral properties. It helps to strengthen the immune system and protect the body from a range of viruses, including those that cause colds and flu. To use it as a treatment for viral infections, you can take moringa powder in capsule or tablet form, or steep the leaves in hot water and drink the infusion. Moringa also works well when taken in combination with other herbs such as turmeric and ginger.

• Coriander Seeds: Coriander (Cilantro) seeds are a popular ayurvedic remedy for treating viral infections, especially those related to the respiratory system. The coriander seed contains antimicrobial and anti-inflammatory properties which help reduce the symptoms of viral infections such as coughing, sneezing and congestion. To use this remedy, take one teaspoon of coriander seeds in a cup of warm water and allow it to steep for 10 minutes. Strain the liquid and consume it twice daily on an empty stomach until you feel better.

Does Ayurvedic Treatment Cause Any Side Effects?

The answer is a resounding no: All ayurvedic treatment are highly effective and generally safe, with very few reported side effects.

Ayurveda is an ancient holistic healing science with roots in India that has been used for many centuries to treat physical and psychological ailments. While some ayurvedic remedies may contain herbs or other natural elements that could be considered potentially hazardous, the vast majority of ayurvedic treatments pose little to no risk.

Furthermore, there are numerous home remedies that provide relief from common issues such as coughs, colds, allergies, headaches and digestive problems.

These treatments often use easily available ingredients like honey, ginger and turmeric to create concoctions that can help soothe the body and mind.

In addition, ayurveda is also a great way to treat viral infections and other serious illnesses without resorting to pharmaceuticals or antibiotics.

Conclusion

Ayurveda is an ancient Indian approach to healing that promotes holistic wellness through natural methods. It can be an effective treatment for viral infections, such as the common cold or flu, and it has many home remedies that can provide relief from symptoms like coughing.

By understanding one’s body type and restoring balance to its three doshas, treatments such as herbal medicines and yoga poses can bring about better physical health and well-being. 

With a few simple steps following ayurvedic principles, individuals suffering from viral infections are likely to find relief in a safe and natural way.