Vajikarana Therapy: 7 Benefits, Types & Tips For Sexual Health

Impediments in your intimate life due to physical disorders can lead to discomfort when they interfere with the closeness between you and your partner. To address such concerns, modern treatment methods have advanced rapidly in recent years, promising effective outcomes quickly.

However, these approaches typically offer relief from symptoms rather than a complete cure. Consistent medication is essential for optimal results, though this demands more time and resources than Ayurvedic medicine.

If challenges in performing and maintaining sexual activity arise, exploring Ayurvedic solutions could be worthwhile. Ayurvedic remedies focus n tackling the root causes and expediting recovery swiftly.

Keep reading below to learn about Vajikarana in Ayurveda and find the best Ayurvedic remedies that will help you improve your sexual health to lead a happy and healthy life. 

What is Vajikarana Therapy?

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In Sanskrit, the term "Vaji" translates to horse, symbolizing sexual potency and performance. Therefore, "Vajikaran" refers to harnessing the vigour akin to that of a horse, particularly the animal's robust sexual prowess, within an individual. While not a strict synonym for aphrodisiac, the term has evolved to carry a similar connotation.

Vajikarana therapy, also known as Vrishya chikitsa, constitutes one of the eight significant branches of Ashtanga Ayurveda. This field revolves around aphrodisiacs, enhancing virility, and promoting the health of offspring. According to the Charak Samhita, by employing these formulations correctly, an individual can attain a well-built physique, potency, strength, improved complexion, and heightened sexual vitality.

Consequently, this approach proves beneficial for addressing prevalent sexual dysfunctions like infertility, premature ejaculation and erectile dysfunction. The therapy commences with strict adherence to the guidelines outlined in Ayurvedic texts, incorporating various bodily purification methods and non-pharmaceutical strategies such as fostering sexual health-supporting behaviour and diet. Tailored herbal and herbo-mineral combinations are administered based on an individual's constitution, as dictated by Ayurvedic principles.

Nevertheless, several caveats warrant consideration before embracing these Vajikarana therapies, including potential adulteration in herbal and herbo-mineral products available in the market and the chance of unforeseen side effects.

List of Vajikarana Benefits 

The Charak Samhita outlines the subsequent advantages of Vajikarana therapy:

• Enhances the duration of erections
• Revitalizes sexual and reproductive vitality
• Averts premature ejaculation
• Assists with erectile dysfunction
• Ameliorates fertility
• Bestows an individual with charisma, strength, radiance, and nourishment
• Augments determination, intellect, and memory

Types of Vajikarana

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According to Ayurveda, Vajikarana therapy formulations extend beyond herbs alone and encompass many substances that enhance sexual activity. These include:

• Precious metals like gold, pearls, silver, and gemstones stimulate sexual desire.
• Nourishing ingredients such as milk, Shatavari, yashtimadhu, ghee, and gokshura amplify semen production.
• They purify agents like sugar cane, kushtha, and bayberry to cleanse semen.
• Enhancing fertility with substances like Brahmi, katuka, Guduchi, and Shatavari
• Boosting libido using saffron, garlic, clove, pippali, and similar ingredients
• They prevent premature ejaculation through the application of nutmeg, Chandan (sandalwood), Ashwagandha, jatamansi, and more.

What causes Low Libido?

According to the principles of Vajikarana in Ayurveda, experiencing diminished libido and sexual drive arises from an imbalance in the Vata Dosha. An escalated Vata Dosha can disrupt the proper functioning of the brain, muscles, blood vessels, hormones, and reproductive organs, consequently impacting sexual health and functioning.

Also read:

• Best Ayurvedic supplements for sexual well-being
• Daily sex ke fayde

Many individuals turn to conventional pharmaceuticals to mitigate this condition. Regrettably, such medications often exacerbate their sexual function and performance issues due to the emergence of unfavourable side effects, including:

• Severe headaches,
• Flushing,
• Indigestion,
• Back pain,
• Blurred vision,
• Partial or complete hearing or vision loss (in extreme cases).

In addition to these factors, persistent health conditions such as diabetes and long-term pain can profoundly undermine an individual's sexual desire. Furthermore, elevated blood pressure can markedly diminish the levels of sex hormones within the body.

How to Enhance Sexual Vitality with Ayurvedic Herbs & Foods

Enhancing your sexual well-being enhances intimacy and pleasure and contributes to your mental happiness. Although numerous medications and health supplements promise to enhance vitality and libido, concerns about potential side effects often steer us toward natural approaches.

Within Ayurveda, several foods are acclaimed for boosting fertility and sexual potency. Below are some of the top food sources endorsed by Ayurveda:

1. Dates 

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Dates offer more than just a delectable and sugary indulgence; they encompass a range of benefits that can effectively enhance sexual well-being. Rich in fibre, minerals, vitamins, and various nutrients, dates hold the potential to contribute significantly to overall health improvement.

What sets dates apart is their unique capacity to enhance blood circulation throughout the body and elevate libido, a result of the inherent natural components they contain.

2. Clove  

Supplements containing cloves can enhance nervous stimulation, resulting in heightened arousal. These supplements can also facilitate improved blood circulation and elevate body temperature. Their action involves improving energy levels and alleviating stress. Moreover, boosting testosterone levels contributes to an overall enhancement in sexual performance.

3. Cardamom

The next best Vajikarana medicines are cardamom, a fragrant spice with notable attributes. This spice not only alleviates fatigue but also bolsters energy levels. Furthermore, it plays a role in harmonizing doshas and alleviating stress.

Notably, cardamom contains cineole, a compound known for enhancing blood circulation to the genital area, consequently facilitating easier erections.

4. Saffron

Saffron contains a constituent called crocin that exerts aphrodisiac effects. Abundant in antioxidants and enriched with zinc, selenium, magnesium, and potassium, saffron serves to enhance mood and elevate sexual desire.

5. Pomegranate

Pomegranate stands out as an excellent fruit for elevating blood pressure levels. It boasts a rich content of antioxidants, including anthocyanins and polyphenols, which enhance blood circulation and decrease inflammation. Interestingly, pomegranate is also one of the best Vajikarana medicines.

It has the potential to address sexual concerns as well. For men dealing with mild to moderate erectile dysfunction, pomegranate could be a recommended remedy due to its capacity to enhance sexual performance. Beyond these merits, pomegranate's benefits extend further – it might also aid women in alleviating menopausal symptoms.

6. Ginger

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Ginger is another element that can enhance blood circulation to the sexual organs. Renowned as a stimulant for the circulatory system, ginger is recognized for elevating sexual prowess and desire in men. Its aphrodisiac properties are complemented by its abundance of essential minerals like copper, potassium, and magnesium.

Other Herbs to Improve Sexual Health

Let's learn about the most Ayurvedic herbs to boost libido:

1. Ashwagandha

Ashwagandha is commonly recognized for its sleep-enhancing properties. Recent research indicates it might also contribute to a more fulfilling sexual life. Native to India's arid regions, Ashwagandha possesses remarkable medicinal attributes.

Tracing back to its discovery in 6,000 BC, Ashwagandha has presented a holistic approach to enhancing overall well-being through its versatile applications. Among these is its potential to elevate sex drive.

Upon integrating Ashwagandha into their routine, men can experience a surge in nitric oxide production, which triggers heightened sexual desire. This leads to dilating blood vessels responsible for transporting blood to the genital region—consequently, the combination results in increased sexual desire and improved arousal.

Ashwagandha's benefits extend beyond sexual health. It also positively impacts testosterone levels and enhances sperm production. Furthermore, it aids in bolstering immunity, shielding the body from cellular damage. You can check out Zandu new and more stronger Ashwagandha Gold Plus Capsules.

2. Shilajit 

Shilajit is a naturally occurring mineral-rich substance sourced from the exudate of rocks in the Himalayan mountain range. Revered as an "elixir," Shilajit is celebrated for its anti-ageing properties, revitalizing effects, and potent antioxidants.

With a storied history, Shilajit has been hailed as a panacea in ancient texts and traditional medicinal practices, owing to its versatile capacity to address various health issues.

An integral component of Shilajit, fulvic acid, is pivotal in enhancing male strength and stamina. The benefits of Shilajit extend to males, encompassing heightened blood circulation to reproductive organs and elevated testosterone levels. This, in turn, contributes to enhanced endurance, increased energy levels, and improved fertility. You can also check out new and stronger Shilajit Gold Capsules.

3. Kaunch Beej

Kaunch beej serves as an aphrodisiac, effectively amplifying your sexual longing. Its primary function lies in enhancing sperm count and motility. Moreover, it contributes to an augmented quantity and generation of semen. Notably, Kaunch beej plays a role in diminishing physiological stress and refining the quality of semen.

Beyond its prowess in elevating sexual potency, Kaunch Beej has the potential to enhance testosterone levels and address concerns like premature ejaculation and erectile dysfunction.

4. Gokshura

Another well-regarded Ayurvedic Vajikarana medicines that holds promise in enhancing sexual well-being is Gokshura. This leafy plant, a member of the caltrop family, thrives in warmer climates, commonly found in Asian, African, and southern European nations. Notably, Gokshura demonstrates the potential to elevate sexual drive and enhance sexual performance.

5. Shatavari

During a woman's reproductive phase, this herb proves exceptionally advantageous for sexual well-being. Shatavari, signifying "one who is wedded to a hundred spouses," holds significance for addressing female sexual challenges. This concept underscores this remedy's substantial benefits to a woman's sexual vitality.

6. Safed Musali

Musali is a conventional herb that enhances men's sexual well-being and vitality. Its reputation lies in its capacity to fortify, nurture, and revitalize the body. Additionally, Musali enhances sperm quality and quantity, offering a remedy for male infertility.

Ayurvedic Secrets to a Satisfying Sex life with Vajikarana Therapy

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Ayurveda elucidates the Vajikarana treatment designed to enhance the strength and stamina essential for sexual well-being. 

• Abhyanga (Oil Massage): Ayurvedic oil massage effectively boosts blood circulation. The massage technique involves downward strokes to pacify the Vata. Employing Eladi Triphala oil proves beneficial for augmenting circulation.
• Warm Water Bath: Ayurveda suggests indulging in a warm water shower before engaging in sexual activity. This practice not only alleviates vata but also eliminates any undesirable odours.

Conclusion

In conclusion, whether influenced by age or other health factors, a performance decline can impact your psychological well-being and undermine your self-assurance. It's essential to acknowledge that diminished semen quality can stem from stress, insomnia, anxiety, or depression.

Incorporating the aforementioned foods and herbs as supplements can enhance your libido and contribute to a fulfilling marital life. However, if you seek Ayurvedic Vajikarana treatment for sustained sexual vitality, it's crucial to consult a healthcare expert to identify the most suitable solution tailored to your bodily requirements.