5 Best Ways For Boosting Desi Sex Power In Men & Women

The significance of pleasure in an individual's life is on par with other fundamental necessities. Among various activities that bring delight, sexual engagement holds a special place, offering numerous advantages. It is the most innate means of fostering relaxation and connections between individuals. Nevertheless, we are well-acquainted with the challenges that men might encounter during sexual encounters.

One of the primary issues revolves around diminished sexual potency, culminating in unsatisfactory experiences. For men grappling with satisfying their partners, transitioning to Ayurvedic remedies to enhance male sexual power could prove beneficial. While numerous sexual weakness Ayurvedic medicine claim to augment sexual prowess, many options are ineffective, hazardous, or adverse.

In contrast, Ayurvedic solutions, particularly in sexual enhancement, demonstrate effectiveness and reliability. They address the underlying causes of the problem, offering swift resolution to sexual performance concerns.

Are you searching for the most effective best Ayurvedic medicine for sex to extend male endurance in bed? This article presents a comprehensive compilation of top-tier Ayurvedic medicines recognised for their potential to elevate male sexual potency.

Causes of Low Libido in Men & Women

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Low libido, commonly called low sexual desire, can impact both males and females. It is common for an individual's interest in sexual activity to ebb and flow across various life stages due to hormonal shifts, ageing, and stress.

Nevertheless, when low libido starts inducing stress, compromising an individual's overall well-being, or triggering relationship-related anxieties, it transforms into a concern worth addressing. The root of low libido can either be rooted in underlying medical factors or attributed to lifestyle influences.

Within this article, we delve into the origins of reduced sexual desire in both genders, explore potential remedies, and offer guidance on when to seek consultation from a medical professional.

Causes of Low libido in Women    

Causes of low libido in females can include:

1. Menopause

The sexual issues linked to menopause frequently stem from                        diminished oestrogen levels. Menopause also triggers a decline in testosterone production, even though females generate it in smaller quantities. Reduced testosterone levels can play a role in the decrease of sexual desire.

Following menopause, diminished oestrogen levels can result in the vaginal lining becoming thinner and drier, potentially giving rise to sensations of discomfort and pain during sexual intercourse. When an individual encounters discomfort or pain during intimate moments, there's a possibility that these negative sensations become linked with the act of sex itself, leading to a diminished or absent interest in sexual activities.

2. Pregnancy

Fluctuations in hormones during and after pregnancy can influence a woman's sexual desire. These hormonal shifts manifest uniquely in each individual. Certain women might experience heightened interest in sexual activity, whereas others could undergo a decrease in libido.

The hormonal dynamics of women persist in their state of flux throughout the postpartum phase, potentially influencing their sex drive during this period as well.

Causes of Low Libido in Men

Causes of low libido in males can include:

1. Low Testosterone

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Testosterone, a sex hormone synthesised in the testicles, is pivotal in various physiological processes and attributes. These encompass the development of facial and body hair, the maintenance of muscle mass, the regulation of sex drive, the production of sperm, and the preservation of bone health.

Diminished testosterone levels in males can give rise to additional indications, such as the enlargement of breasts and the onset of erectile dysfunction. Factors contributing to low testosterone in men include incidents of testicular trauma, previous exposure to chemotherapy or radiation, usage of anabolic steroids, certain medications, and chronic illnesses. You can also browse Zandu list of Testosterone boosting products (All ayurvedic) to cure any issue.

2. Alcohol or Drug use  

While a moderate amount of alcohol can aid in reducing inhibitions, excessive consumption can have detrimental effects on your nervous system, resulting in fatigue that hampers the ability to experience arousal. Similarly, various other substances can also hurt your sexual desire.

For instance, marijuana suppresses the pituitary gland responsible for regulating testosterone production.

Desi Ways to Boost Sex Drive in Men & Women

Ayurvedic remedies are natural solutions to enhance libido and promote holistic sexual well-being. Some of these natural methods include:

• Incorporating almonds into your diet, either raw or mixed with milk, can effectively address impotence and elevate sexual drive. Consuming 8-10 unroasted almonds during breakfast can offer substantial benefits. Alternatively, soaking almonds overnight and drinking them the following morning (after peeling the skin) can also be advantageous. However, the quantity and consumption should be tailored based on age and dietary habits.
  
  
• Dates are a highly refreshing food that can enhance endurance, boost vitality, and rekindle libido. Consuming a date daily can induce a sense of calmness, alleviate fatigue, and elevate the body's energy levels. Moreover, a soup made from boiled drumstick flowers can aid in addressing functional sterility in both males and females.
  
  
• Avocados, often called butter fruit or butternuts, are a rich source of beneficial fats (polyunsaturated and monounsaturated fats). These fats promote cardiovascular health and enhance blood flow to essential organs.
  This, in turn, augments sexual desire in both men and women. Consuming watermelons, abundant in the phytonutrient citrulline, can have a similar positive effect. This substance aids in the relaxation of blood vessels and the improvement of blood circulation.
  
  
• Saffron is another significant Ayurvedic spice known for its libido-enhancing properties. Beyond its culinary value, saffron is recognised for its ability to elevate sex drive due to its antioxidant content. These antioxidants contribute to improved sexual desire and the prevention of sexual health issues such as erectile dysfunction in males.

In conjunction with these practices, it is advisable to maintain a regular eating schedule featuring homemade, nutritious, and balanced meals. Eliminating harmful foods like oily, greasy, fried, fatty, sugary, and overly salty items, as well as processed and preserved foods, and substituting them with a well-rounded and healthful diet, can significantly impact sexual well-being.

Incorporating ghee (clarified butter) and milk or buttermilk into one's diet can further enhance libido and overall sexual health.

List of Desi Ayurvedic Medicine to Boost Sex Drive

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Ayurveda has extensively explored a myriad of herbs, yielding effective treatments and methodologies that exhibit positive outcomes in addressing sexual concerns. Among the notable names of sexual weakness Ayurvedic medicine renowned for their impact on sexual potency are Ashwagandha, Shilajit, Shatavari, Gokhsura, Safed Musli, and others.

These herbs can be harnessed directly or in ayurvedic sex tablet, meticulously crafted under the guidance of accomplished Ayurvedic experts. Consistent utilisation of these herbs has the potential to contribute to the management of sexual issues over an extended duration.

Experiencing a decline in your sexual drive is not a favourable indicator, carrying implications for your overall well-being and the dynamics of your relationships. Therefore, consider incorporating these five Ayurvedic herbs into your regimen to rekindle a waning libido.

1. Ashwagandha

Ashwagandha is a potent herb that plays a multifaceted role in Ayurveda, offering remedies for various health concerns. Its formidable properties make it a valuable asset in sexual health, granting the ability to enhance stamina and vitality. Ashwagandha exhibits benefits not only for various sexual ailments but also for addressing stress, low energy levels, cognitive disorders, and weakened immunity.

Particularly noteworthy is Ashwagandha's efficacy in tackling sexual challenges, making it a boon for individuals grappling with such issues. This herb provides additional strength and endurance, promoting longer-lasting experiences in the bedroom. Its positive effects extend to problems like erectile dysfunction while revitalising female sexual prowess.

2. Shilajit

Shilajit, also known as desi sex power enhancer, holds a preeminent position as a top-notch Ayurvedic solution for addressing erectile dysfunction (ED). Its acclaim among men stems from its ability to extend endurance and amplify pleasure for their partners. Originating from the Himalayan Mountains, Shilajit is recognised as one of the most prized minerals, garnering widespread interest.

One of its key components, fulvic acid, plays a pivotal role. This acid is believed to elevate testosterone levels, stimulate spermatogenesis, enhance sperm motility, and increase sperm counts in males.

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For those seeking to improve their performance and stamina in bed, a daily consumption of 300-500 grams of Shilajit ayurvedic sex tablet emerges as a potent Ayurvedic remedy, fostering a lasting impact.

3. Shatavari

As per Ayurveda, Shatavari is classified as an Ayurvedic remedy renowned for bolstering male vitality and addressing infertility concerns. In contemporary times, this herb can be incorporated into Female Wellness supplements.

Nevertheless, men can also harness the advantages of this sexual weakness Ayurvedic medicine to enhance their sexual stamina over extended periods.

Impotence remains a significant challenge for men, and Ayurveda offers potential solutions by utilising Shatavari. This herb holds the capability to augment power and endurance during sexual encounters.

Additionally, it is associated with the elevation of testosterone levels, thereby amplifying libido in men and contributing to heightened sexual sensations. Shatavari emerges as a holistic aid in promoting male sexual well-being and vitality.

4. Gokshura 

Gokshura has earned its place as a well-regarded Ayurvedic herbal medicine for sex power, primarily esteemed for its diuretic properties and role in promoting reproductive health. The herb's proficiency in fostering proper urine function renders it valuable in addressing conditions like Dhatu Rog.

Moreover, Gokshura has demonstrated its potential to enhance male reproductive well-being by facilitating the production of healthy and robust sperm. Gokshura is known to improve sexual desire, male reproductive functions and overall sexual vitality.

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• Daily sex ke sehat me fayde
• What's the difference b/w Viagra and Shilajit

5. Safed Musli

Distinguished by its pale hue and hailed for its multifaceted advantages for sexual well-being, the remarkable herbal medicine for sex power is commonly referred to as "white gold" due to its extensive health benefits. This botanical gem not only enhances sexual performance but also contributes to overall health by alleviating stress in women and addressing erectile dysfunction in men.

Safed Musli's distinct properties, particularly its unique spermatogenic attributes, play a pivotal role in enhancing both the quality and quantity of sperm. In conjunction with its ability to foster optimal testosterone levels and promote efficient blood circulation, this underscores its significance as an immunity-boosting and rejuvenating agent.

With its capacity to elevate libido, heighten arousal, and fortify sexual vitality, Safed Musli becomes an indispensable component of any long-lasting sexual health supplement.

Conclusion

Whether you are experiencing problems with premature ejaculation, erectile dysfunction, or low libido, a wide range of long-term herbal sexual treatments are available to help you overcome these difficulties and have a fulfilling sex life. Various solutions appeal to multiple needs, ranging from Ayurvedic herbal medicine for sex power to nutritional supplements.

We hope that this information has assisted you in determining the best long-term sexual medication for your needs.

To obtain the best results, it's critical to seek medical advice before starting any new drug and to follow the dosage instructions carefully.