curd benefits

Who wouldn't want to show off their thick, black hair? There would be almost universal agreement. What if the way to healthy and long hair is the way to your fridge? Yep, the curd jar in your refrigerator solves several hair issues. For a good reason, this standard dairy product has been utilised for generations in conventional cosmetic treatments.

Introduction To Curd

Curd, rich in probiotics, vitamins, and minerals, may do wonders for your hair, making it healthy, silky, and lustrous. So let's look at how curd can benefit your locks and help you reach your dream hair without spending money on pricey hair care products and procedures.

Some of the many benefits of applying curd on hair are its ability to increase hair development, moisturise hair, soothe irritated scalps, reduce frizz, add volume to hair, and clean both the scalp and hair. Curd is a fantastic complement to any hair care regimen, whether you use it as a conditioner, mask, or treatment. 

How Can Card Benefit Your Hair?


Image source: photo by jcomp: freepik

Yoghurt, usually referred to as curd, has various health advantages and excellent advantages for hair. Some benefits of curd for hair are mentioned below!

1. Hair Growth

Curd is a fantastic source of vitamin B5, which helps to nourish the hair follicles and encourage blood circulation in the scalp. Moreover, the protein in curd works to fortify hair strands, preventing breaking and hair loss.

2. Moisturizes Hair

Curd's lactic acid, a natural humectant that aids in retaining moisture in the hair, moisturises the strands. This can assist in restoring the hair's natural lustre and softness, which can be especially helpful for those with dry and brittle hair. In addition, the protein in curd can support split-end prevention and repair broken hair strands.

3. Reduces Scalp Irritants

The pH levels in the scalp can be balanced by curd's probiotics, which can also slow the growth of dangerous bacteria and fungi. This can help to calm the scalp lessen itching, and inflammation, dandruff. Did you know Mustard is also work with curd, you can read benefits for hair growth.

4. Reduces Frizz

By deeply hydrating and nourishing the hair, curd can assist in taming frizzy hair. The protein in curd can aid in strengthening the hair strands and stopping breaking.

5. Voluminous Hair

The protein in curd might help the hair gain thickness and volume as protein is a necessary component of hair, and a protein deficiency can produce thinning and weak hair.

6. Hair and Scalp Cleansing

The lactic acid in curd can assist in cleaning the scalp and hair of debris, buildup, and oil, leaving them clean and fresh, especially those with dry hair.

Steps to Apply Curd on Your Hair

Depending on your hair type and the specific benefits you want to obtain, many ways are available for "how to use curd for your hair". A few ways of application are as follows:
 curd and lime

Image source: photo by freepik: freepik

1. Mix Curd With Lemon Juice

Curd and lemon are excellent natural, and curd is top-notch organic food that can improve your hair in many ways. These can be combined to create a potent hair treatment that can support the growth of healthy, gorgeous hair. The following are some advantages of applying curd and lemon for  hair:

  • Controls dandruff and scalp irritation.
  • Adds shine and length to the hair.
  • Conditioning hair to give it a smooth look!
  • Reduces hair fall and increases hair growth. You can also check a list of best home remedy for hair fall control.

How To Apply It?

Mix half a cup of curd with the juice from half a lemon and use it on your hair. Make sure to cover your hair and scalp when applying the mixture of curd and lemon for hair thoroughly. Before rinsing it off with lukewarm water, let it sit for 20 to 30 minutes. Add a spoonful of honey or olive oil to the mixture for additional moisture and nutrition.

When using any new hair treatment on your scalp, conducting a patch test is always preferable. A little bit of irritation is common due to the properties present in lemon. If you feel other sensations, you can skip the application. 

2. Mix Honey With Curd

honey and curd

Image source: photo by 8photo: freepik

Here's another way to use curd for your hair! A mix of curd and honey for hair is a typical natural cure for boosting healthy and beautiful hair. Because curd contains lactic acid, a natural humectant, the hair can retain moisture, becoming silky and lustrous. A natural humectant like honey can aid in hydrating and moisturising hair.

Also Read:

  • List of Natural remedies for Grey hair and how to fix them all home.
  • Flax seed benfits for hair & steps to use that.
  • Facing thin hairs? Well, check out Ayurveda tips on hair care.

Dandruff and other scalp irritations can be lessened, and another common problem of  irritated scalp can be soothed thanks to the anti-inflammatory effects of honey. Both curd and honey are loaded with vitamins and minerals that can aid in repairing split ends and thinning hair, giving the hair a smoother, healthier appearance.

The vitamins and minerals in curd and honey can support healthy hair growth by nourishing the hair follicles. So you will get the volume of the hair length, avoid damage, and have a glossy texture in your hair.

A mask of curd and honey might be a fantastic all-natural solution for boosting robust and gorgeous hair. Many hair types can be used, and it is simple to produce at home. A curd and honey hair mask can help feed, moisturise, and repair your hair, leaving it soft, lustrous, and healthy whether it is dry, damaged, or dull.

Instructions For Application

When thoroughly blended, combine the curd and honey in a basin. Applying the mixture to your hair starts at the roots and works your way to the tips. For a few minutes, gently massage the mask into your scalp to stimulate blood flow and hydrate the hair follicles. Use a towel or shower cap to cover your hair, and keep the mask on for 30 to 60 minutes. Use your usual shampoo and lukewarm water to rinse the mask off.

Use Curd Simply As A Conditioner

curd as conditioner

Image source: photo by stockking: freepik

Apply some plain curd to your hair and scalp after showering, and give it a little massage. Before rinsing it off with water, let it sit for a few minutes. Your hair can be moisturised and softened using this technique.

Whichever technique you select, thoroughly rinse your hair with water to remove any residue. To prevent any potential allergic reactions, it's usually a good idea to perform a patch test before using any new hair treatment on your scalp.


We can safely conclude that curd is a genuine natural marvel in hair care. There are many benefits of curd for your hair, whether alone or with other organic ingredients like lemon, egg, or honey. Curd covers everything, from hydrating and moisturising to mending and encouraging healthy hair development.

For anyone searching for a natural solution to enhance the health and appearance of their hair, it is also an excellent ingredient because it is simple to find, reasonably priced, and appropriate for all hair types.

Hence, be bold and turn to curd, your dependable natural ally, the next time you need a hair care remedy.

This will literally pay off your effort!


Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.
We use all kinds of Ayurvedic references in our content. Please use the contact form for any editorial queries.

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