If you have grown up in an Indian household, you do not require any separate overview of mustard oil. From making mouth-watering pickles to food recipes, mustard oil is one of the essential ingredients in your kitchen.
However, the usage of mustard oil is not limited to the cooking zone, and it goes beyond that. Since time unknown, many people have used mustard oil and saw diffent benefits of oiling.
It boosts your immunity, protects you from colds, strengthens hair roots, nourishes the skin etc. In short, mustard oil comes with several benefits. In this post, you will learn about the mustard oil benefits and how to use on hair.
List of Mustard Oil Benefits for Hair
Image source: photo by azerbaijan_stocker: freepik
Even though many use mustard oil to prepare various food recipes, most people are not fond of its pungent smell and thick consistency. Nevertheless, keeping these drawbacks of mustard oil aside, you must know that it is great for lustrous hair locks. These elements of the oil make it an in-demand and popular ingredient in your hair care regime. It is safe to use this oil to condition and moisturise your hair deeply, fight dandruff, prevent premature hair greying, boost hair growth etc.
Are you facing too many hair issues? Mustard oil is precisely the best remedy you must look out for. For the hair and scalp's good health, it offers several advantages. The advantages of mustard oil are mainly due the presence of omega 6 and omega 3 fatty acids, high content of vitamin E, as well as antioxidants.
1. It acts as a natural conditioner
Is your hair lifeless, damaged, and dry? While massaging your hair, replace the oil you currently use with mustard oil to revive those tresses. The alpha fatty acid found in this oil help to hold in moisture giving the hair a pleasant, bouncing appearance. It is a great natural conditioner that helps to impart a shine and hydrates your hair from the root to its tip. This oil will assist in resolving the problem if your hair is damaged due to frequent heat styling.
2. Nourishes hair
In today's society, men and women experience hair loss and regular thinning hair. While there may be various causes for this issue, including environmental irritants, stress, poor hair care, and more, mustard oil can be used to treat hair loss. A mustard oil hair massage will heal the hair follicles while strengthening it from the hair roots, reducing hair fall and thinning. All your hair needs are some deep nourishments that you may get from mustard oil.
3. Boosts Blood Circulation
Image source: Image by swiftsciencewriting: Pixabay
According to many hair specialists, the primary cause of hair thinning or hair fall is the lack of hair root nourishment. Use mustard oil to massage your hair to make it come back to life and gain more volume. It acts as a natural and effective stimulant. When rubbed into the scalp, it improves blood circulation because it stimulates your blood circulatory system. The best approach to use it is to gently massage your hair with warm mustard oil and a few cloves.
4. It has antibacterial and anti-fungal properties
The anti-fungal and antibacterial properties of mustard oil enable you to treat problems like dandruff and seborrhoea may be a smart idea. The mustard seed also possesses anti-parasitic properties that make it helpful against a certain kind of scalp mite.
Also read:
- Olive oil benfits for hair health
- How Almond oil can bring shine to your hair?
- Is Argan oil good for hair?
5. Hair Breakage and Frizziness
As mustard oil is enriched in vitamin E and antioxidants and has the optimal ratio of omega-3 and omega-6 fatty acids, it provides several advantages. Mustard oil protects the hair from damage like breakage and frizz by acting as a barrier.
6. Split Ends
Mustard oil includes ALA, which helps prevent split ends and has a high erucic acid content. The oil contributes to improving the hair's overall look. Because of the high content of fatty acid, mustard oil can also aid in smoothening the split ends and make your hair look glossier.
6. Prevents hair loss
Image source: Image by Martin Slavoljubovsk: Pixabay
Consider using mustard oil if you suffer from hair loss. With all its advantages for your scalp and hair, it is helpful to a great extent. It is enriched with vitamin E, omega 3 and omega 6 fatty acids. This is considerably more powerful since it is also loaded with zinc, beta-carotene, and selenium. You can see its wonders more and more as you apply.
7. Eliminates Dandruff
You can prevent dandruff and moisturise your hair by applying mustard oil. When abrasive shampoos remove natural oils, the scalp often dries out due to excessive washing. Mustard oil can be used to restore equilibrium. If you already have dandruff, mustard oil can help you eliminate it. The antibacterial qualities of this oil target the germs that consistently produce dandruff. Mustard contains minerals and antioxidants that support healthy hair and help ward against dandruff.
Hair Type Considerations
All hair types can use mustard oil, but not all skin kinds. Skin-irritating substances, including erucic acid and allyl thiocyanate, can irritate and cause redness, stinging, and even burning. Before applying it liberally to your scalp, you must conduct a patch test to ensure your skin won't respond adversely; people with sensitive skin should use it cautiously.
Similarly, combining mustard oils with other carrier oils like baobab is frequently advised to reduce the possibility of discomfort. Baobab is a skin-nourishing carrier oil that penetrates the skin very effectively and helps soften dry skin. It contains many necessary fatty acids and treats psoriasis and other scalp conditions.
5 Tips for Applying Mustard Oil in the Correct Way
Image source: Photo by Gustavo Fring: pexels
Applying mustard oil can work wonders for your hair and scalp while treating frizzy, dull, dry hair. This oil is rich in polyunsaturated fat, monounsaturated fat and saturated fat. All these fats are amazingly beneficial for conditioning and nourishing your hair deeply.
Besides having many beneficial properties, using mustard oil may have various side effects when used incorrectly. So, here are a few things you must remember before using mustard oil in your hair care regime.
-
Perform a patch test
You should do a patch test before using mustard oil on your hair. To prevent the oil's adverse effects, you can learn about any potential allergies you may have with the help of a patch test.
-
Do not use it on an oily scalp
If your scalp is oily, you should not use mustard oil since it can clog the skin's pores and dehydrate your hair.
-
No using it overnight
Many people leave mustard oil in their hair overnight, which causes the oily molecules to adhere to the scalp, and it becomes difficult to wash it out even after shampooing. Applying the oil 30 minutes before washing your hair is crucial.
-
Never apply it cold
Before applying the oil to your hair, it is best to heat it slightly. Oil becomes lighter when the heating process removes the greasy fat molecules from the oil. This facilitates easy oil absorption into the hair follicles and improves their nutrient uptake.
How Can You Use Mustard Oil for Hair at Home?
Are you confused about how to use mustard oil for hair? Then, read on these simple hacks to use mustard oil and experience all its potential benefits.
1. Yogurt Pack and Mustard Oil
Image source: Photo by Shameel mukkath: pexels
Mix mustard oil with yoghurt in a bowl. Then apply it to your scalp. Wrap a heated towel around your hair and let it sit for about thirty to forty minutes. Use a gentle shampoo to wash it off. This pack will help to moisturise the scalp, and the hair will become smooth and lustrous.
2. Aloe Vera Pack and Mustard Oil
Mix aloe vera and a little bit of mustard oil. Then apply this mask to the scalp and hair. After one hour, wash it using your regular shampoo. It will stop hair loss.
3. Lemon Juice Pack and Mustard Oil
Mix together a small amount of fenugreek powder, lemon juice, and mustard oil in a bowl. Apply the same quantity after mixing it. Remember to wash your hair thoroughly after an hour to get silky, bouncy, and healthy hair.
4. Banana Pack and Mustard Oil
Prepare a pack with mustard oil and ripe bananas. To dilute the mixture's consistency, add some yoghurt. This pack works best when you apply it on the scalp as it helps to prevent dry hair.
Final Takeaway
Mustard oil extends beyond its use as a common cooking oil. This nutritious oil has diverse health, skin, and hair advantages thanks to its strong nutritional composition. It is an excellent source of monounsaturated fatty acids, minerals, and strong antioxidants. The advantages it has for hair and its other attributes require more study. Mustard oil is generally safe to use on skin and hair.
Your scalp and hair might get hydrated when you apply mustard oil. Moreover, it could lessen irritation or inflammation on the scalp. When using mustard oil treatment, conduct the patch test like you would do with other natural oils if you are using them for the first time.
