Ayurvedic Sex Medicine for Women in 2023 - Explained

In holistic well-being, Ayurvedic sex medicines stand as a time-honoured solution for women's sexual health. Embracing the wisdom of Ayurveda, these natural remedies offer a comprehensive approach to address various intimate concerns. With a careful selection of herbs and botanicals, ayurvedic sex medicines aim to promote hormonal balance, boost libido, improve energy levels, and foster a deeper connection in intimate relationships. 

Discover the gentle power of Ayurveda and its potential to rejuvenate and enhance women's sexual wellness naturally.

So, let’s get started.

What are Sex Medicines and Why are They Used?

Sex medicines, in the context of Ayurveda, are natural remedies crafted from a blend of potent herbs and botanical extracts. These Ayurvedic formulations are specifically designed to address various aspects of sexual health in both men and women. The primary goal of these medicines is to promote vitality, balance hormones, improve libido, and enhance overall sexual well-being.

How are Ayurvedic Sex Medicines Consumed?

Ayurvedic sex medicines are available in different forms to suit individual preferences and needs. They can be found in herbal capsules, tonics and powders. The choice of consumption method depends on the specific medicine and its intended benefits. Ayurvedic practitioners may recommend personalized dosage and usage instructions based on an individual's health condition and requirements.

How these Medicines work to Enhance Sexual Wellness?

Woman sitting near a lake

Image by Julia Caesar on Unsplash

Ayurvedic sex medicines work to enhance sexual wellness by leveraging the natural power of herbs and botanicals. These carefully selected ingredients work harmoniously to address various aspects of sexual health. Firstly, they promote hormonal balance, ensuring that our body's hormones are in sync, which can lead to improved libido and mood. Secondly, these medicines act as natural aphrodisiacs, igniting the passion and desire within us. Thirdly, they enhance blood flow to the reproductive organs, resulting in stronger and more satisfying experiences.

Additionally, Ayurvedic remedies have rejuvenating properties that revitalize the body and mind, fostering a deeper connection with our partners. By reducing stress and anxiety through calming herbs, they create a relaxed state of mind during intimate moments. Moreover, these medicines support vaginal health with nourishing ingredients, ensuring overall comfort and well-being.

They also contribute to increased energy and vitality, positively impacting sexual performance and satisfaction. Emphasizing a holistic approach, Ayurvedic sex medicines consider emotional and mental well-being, providing a natural and comprehensive path to a more fulfilling and satisfying intimate life.

Checklist to Consider While Buying Ayurvedic Sex Medicines

  1. Ingredients: Look for medicines made from natural herbs and botanicals known for their beneficial effects on women's sexual health. Ensure they are free from harmful additives or synthetic substances.
  2. Reputation and Quality: Choose reputable brands or manufacturers with a track record of producing high-quality Ayurvedic products. Look for certifications and testimonials to gauge their authenticity.
  3. Specific Concerns: Consider your individual concerns related to sexual health, such as low libido, hormonal imbalances, or vaginal health. Select medicines that target your particular needs.
  4. Side Effects: Ayurvedic medicines generally have fewer side effects, but it's essential to be aware of any potential allergic reactions or interactions with other medications.
  5. Dosage and Usage: Follow the recommended dosage and usage instructions provided by the Ayurvedic practitioner or mentioned on the product label. Avoid self-medication.
  6. Patient Reviews: Read reviews or experiences of other women who have used the medicine. It can provide insights into the effectiveness and overall satisfaction with the product.
  7. Safety and Authenticity: Ensure relevant health authorities approve the Ayurvedic sex medicines and adhere to safety standards.
  8. Duration of Use: Discuss with the practitioner the expected duration of use for the medicine and any necessary follow-ups to monitor progress.

Natural Herbs and Ingredients Commonly Used in Ayurvedic Sex Medicines

Herbs and Spices kept in a Kitchen

Image by Brooke Lark on Unsplash 

Here are some commonly used herbs and ingredients and their benefits:

  • Ashwagandha: Known as Indian Ginseng, Ashwagandha is a potent adaptogenic herb that helps reduce stress and anxiety, promoting a relaxed state of mind during intimate moments. It also boosts energy levels and may enhance sexual stamina.
  • Shatavari: Often referred to as "woman with a hundred husbands", Shatavari is renowned for promoting hormonal balance in women. It supports reproductive health and may help alleviate menstrual discomfort, contributing to a healthier intimate life.
  • Safed Musli: Considered a natural aphrodisiac, Safed Musli is believed to boost libido and sexual desire in both men and women. It is known for its rejuvenating properties, promoting overall vitality.
  • Gokshura: This herb is commonly used to support male and female reproductive systems. It may enhance fertility, libido, and sexual performance, benefiting both partners.

Top Ayurvedic Sex Medicine Tablets Available in India

1. Zandu Vigorex Gold Capsules

Zandu Vigorex Gold Capsules are a powerful Ayurvedic sex medicine which helps revitalize and enhance sexual wellness. These capsules contain a unique blend of eight potent Ayurvedic herbs and minerals, including Shilajit, Ashwagandha, and Safed Musli. In today's fast-paced world, stress and anxiety can often take a toll on our mental health, harming our sexual life, leading to dissatisfaction and frustration. 

Zandu Vigorex Gold Capsules act as a vitalizer, helping to relieve stress, boost stamina, and increase energy levels. Doing so aims to reignite passion and vigor in your marital life, promoting a more fulfilling and satisfying intimate experience.

2. Dabur Shilajit Gold Vitality Capsule

Dabur Shilajit Gold Vitality Capsule is a remarkable Ayurvedic supplement that supports overall well-being. This unique blend contains powerful herbs like Shilajit, Ashwagandha, Kesar, and Safed Musli, and the goodness of metals like gold, known for their health benefits. These capsules are a premium restorative health tonic, promoting vitality and strength. Shilajit boosts power, gold contributes to stamina, Kesar enhances strength, Ashwagandha boosts energy, and Safed Musli helps counter weakness.

The capsules aid in recovering from illnesses by supporting the repair and rejuvenation of body tissues.

3. Himalaya Confido Tablets

Himalaya Confido Tablets are a trusted and time-tested Ayurvedic formula which helps enhance sexual drive and manage sexual dysfunction in men. These capsules are crafted with natural ingredients known for their beneficial effects on male sexual health. The key ingredients include Cowhage Bean and Small Caltrops, potent herbs that help regulate testosterone levels and improve sexual performance.

Himalaya Confido Tablets are particularly effective in addressing erectile dysfunction, assisting men to regain their confidence and enjoy a satisfying intimate life. With the wisdom of Ayurveda, these tablets offer a safe and natural solution to support male sexual wellness. Remember to follow the recommended dosage and witness the positive impact these tablets can have on your sexual health and overall well-being.

Lifestyle Recommendations for Improved Intimacy

 Man tying the shoe lace

Image by Alexandr Podvalny on Unsplash

Role of Diet in Sexual Wellness

When it comes to supporting women's sexual health and energy, Ayurvedic dietary tips offer a natural and effective approach. A balanced diet which includes a variety of fresh fruits, vegetables, whole grains & lean proteins is crucial. Ayurvedic herbs and spices like saffron, cardamom, and nutmeg can be added to meals for their aphrodisiac properties. Nourishing fats such as ghee and coconut oil are essential for hormonal health and lubrication.

Staying hydrated throughout the day is vital for good circulation and overall well-being. By embracing these dietary practices, women can nurture their vitality and create a strong foundation for a fulfilling intimate life.

Daily Routines for a Fulfilling Sex Life

Building a daily self-care routine can enhance intimacy and foster a more fulfilling sex life. Starting the day with gentle stretching or yoga helps awaken the body and mind, setting a positive tone for the day. Taking mindful moments throughout the day, perhaps through deep breathing or mindfulness practices, can reduce stress and promote an emotional connection.

Sharing nourishing meals with your partner provides an opportunity for bonding and intimacy. Prioritizing quality sleep at night rejuvenates the body and supports energy levels for intimate moments.

Yoga and Meditation for Sexual Vitality

Yoga and meditation can be powerful tools to boost sexual vitality and cultivate a deeper connection with ourselves and our partners. Specific yoga poses such as Baddha Konasana (Butterfly Pose) and Bhujangasana (Cobra Pose) can stimulate the pelvic area and improve flexibility. Incorporating mindfulness meditation into our routine reduces stress and anxiety, creating a clear and present mind for more enjoyable intimate experiences.

Pranayama techniques, like Nadi Shodhana (Alternate Nostril Breathing), can balance energies and promote relaxation. Engaging in partner yoga with your loved one fosters trust, communication, and physical connection.

Zandu Sex Medicine: A Trusted Choice

1. Zandu Shilajit Capsules

These capsules are formulated to promote metabolism and enhance immunity. With the goodness of Shilajit, a potent Ayurvedic ingredient, they help boost energy levels and support overall well-being. By incorporating these capsules into your routine, you can experience increased vitality and a strengthened immune system.

2. Zandu Vigorex Gold Capsules

These capsules are a powerhouse of eight powerful Ayurvedic herbs and minerals, including Shilajit, Ashwagandha, and Safed Musli. As an Ayurvedic vitalizer, they help combat stress, enhance stamina, and increase energy levels. With Zandu Vigorex Gold, you can rediscover vigor and passion in your marital life.

3. Zandu Vigorex Shilajit Gold Capsules

Enriched with a blend of various herbs and minerals like Shilajit, Gold Bhasma, Kaunch Beej, Ashwagandha, and Safed Musali, these capsules offer stamina, energy, and vigor. By incorporating these capsules into your routine, you can experience increased vitality and a revitalized sense of energy.

4. Zandu Vitality Booster Capsule

These capsules help reduce stress and anxiety by regulating cortisol levels. At the same time, they boost energy and stamina, supporting a more active and fulfilling lifestyle. With Zandu Vitality Booster Capsule, you can embrace a calmer mind and heightened vitality.


Ayurvedic sex medicines offer women a natural and holistic solution to enhance their sexual wellness. With a unique blend of herbs, these remedies address hormonal balance, boost libido, and improve overall vitality. Embracing Ayurvedic principles can empower women to nurture their intimacy and lead a more fulfilling life.


Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.
We use all kinds of Ayurvedic references in our content. Please use the contact form for any editorial queries.

Leave a comment

All comments are moderated before being published