Best Ayurvedic Medicines for Women's Health Care
Women must take charge of their health holistically through Ayurvedic tips. With its ancient origins, Ayurveda is a natural approach to addressing women's health concerns and finding balance. Awareness of this traditional holistic practice can help empower women to improve their physical and emotional well-being.
Exploring simple steps such as diet and lifestyle changes, herbal remedies, and more can help strengthen your immune system and promote overall wellness. Read on to learn about complete women's health care.
List of Zandu Medicines & Products for Women's Health
- StriVeda Satavari Lactation Supplement: StriVeda Satavari Lactation Supplement is uniquely crafted with the powerful herb satavari. Satavari helps stimulate breast milk production so that both mother and child can benefit from its nutritional benefits.
- Neem Capsules: Neem Pure Herbs capsules are formulated to provide you with the highest concentration of quality neem leaf extracts. This natural ingredient is known for its mild antiseptic properties and can help improve your skin's health, preventing common issues such as acne and rashes.
- Aloe Vera + 5 Herbs Health Juice: Aloe Vera 5 Herbs Health Juice is an Ayurvedic remedy that combines the best of nature's offerings in a single bottle. The juice contains Yavanai, Marica, Lavanga, Sunthi, Khajur, and Aloe Vera to promote holistic health.
There are more products listed above (products are subject to change).
| Products |
Price* |
| StriVeda Satavari |
Rs 228 |
| Lalima Syrup |
Rs 180 |
| Neem Capsules |
Rs 200 |
| Satavari Caps |
Rs 250 |
| Vigorex |
Rs 399 |
Importance of Women's Health in Ayurveda
Women have unique needs when it comes to their physical, mental, and emotional well-being that can be addressed with the right combination of lifestyle habits and holistic therapies such as Ayurveda.
Ayurveda focuses on a holistic approach to health and balance in the body by considering the individual's constitution or dosha, which is determined through personalized assessments. This type of assessment helps practitioners understand how to best treat each individual based on their characteristics and life conditions.
Ayurveda for Women's Health Issues
All-round Treatment
Ayurveda works on the principle of Doshas (Vata, Pitta & Kapha). Any imbalance in these doshas can cause mental and physical health issues. Ayurvedic treatments for women are uniquely designed by taking into consideration all aspects of a woman's life, including diet, lifestyle, and emotional health.
Natural Remedies
Ayurveda uses 100% natural herbs and spices as medication for women's well-being. As a result, it is effective yet easy on the body compared to other synthetic drugs. Ayurvedic medicines have no side effects if consumed under the supervision of an Ayurvedic expert or doctor.
Hormonal Balance
Ayurvedic lifestyle recommendations and herbs like Ashwagandha, Brahmi, and Shatavari can bring balance to the body and help manage issues like menstrual irregularities, PMS, menopause, and thyroid disorders. Ayurvedic medications can also help manage symptoms of hot flashes, mood swings, and sleep disturbances in women.
Stress Management
In Ayurveda, practices like meditation, yoga, and breathing exercises are used to reduce and manage stress. In addition to this, herbs like Ashwagandha and Brahmi are used for stress and anxiety relief.
Digestive HealthAyurveda sees digestion (Agni) as the core for any issue in the body. Proper functioning of digestion is very important for the overall well-being and immunity of our body. Therefore, Ayurvedic medicines generally focus on promoting optimum digestion, waste production (Malas), and nutrient absorption for a healthy and sustainable lifestyle.
It also recommends only including suitable food items and ingredients as per oneโs dosha, avoiding complicated food combinations.
Skin and Beauty
According to Ayurveda, your outer beauty is directly related to your internal health conditions. It uses natural herbs and medications like turmeric, sandalwood, and rose water for managing womenโs skin and beauty-related issues like acne, pigmentation, and ageing.
Ayurvedic facial practices are effective in providing optimum blood circulation to the skin, eventually making it shine.
Women's Health at Different Life Stages
- Puberty: At puberty, physical and hormonal changes occur, leading to various issues such as menstrual pain, irregularity, or heavy bleeding. Amenorrhea is the lack of regular menstrual periods not caused by pregnancy.
- Reproductive years: During adulthood and reproductive years, women experience conditions like endometriosis, fibroids, ovarian cysts, and PMS (Premenstrual Syndrome). These conditions may cause infertility and other severe complications if left untreated.
- Menopause: As women reach menopause age, they may suffer from hot flashes, night sweats, insomnia, and mood swings due to the sudden decrease in estrogen production by their bodies.
Ayurvedic Herbs & Remedies for Common Women's Health Issues
Ayurvedic herbs can be effective in treating all kinds of women's health-related issues like Menstrual Irregularities, PCOS, UTIs, digestive disorders, & Infertility.
- Ashwagandha: This herb has long been used in India to treat reproductive and other women's health issues. It is known for its calming effects, which help reduce stress levels, balance hormones, and increase fertility.
- Shatavari: Shatavari is a traditional Ayurvedic herb that helps promote hormonal balance, reduce fatigue, and ease menstrual cramps. It is also believed to increase fertility and libido.
- Turmeric: Turmeric has strong anti-inflammatory properties, making it a great treatment for menstrual cramps and other painful symptoms associated with menstruation.
- Amalaki: Amalaki is a powerful antioxidant that helps boost immunity, reduce inflammation, and protect the body from diseases.
- Kumkumadi taila: Kumkumadi taila, or kumkumadi oil, is a traditional skincare solution that can help soothe your skin.
- Brahmi: Brahmi can help to nourish and condition your scalp, reduce dandruff, as well as promote healthy hair growth.
- Aloe vera: Aloe vera has numerous benefits when it comes to skincare and hair care. It promotes cell growth for anti-ageing effects, and can even help reduce dandruff.
- Turmeric: Turmeric is a popular natural remedy for many skin and hair problems
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