hair oil

From your grandparents to the experts on the internet, everyone suggests oiling hair every once in a while. The hair oiling benefits have made it a go-to solution for most life problems – be it damaged hair ends, stress, or controlling hair fall. But what does oiling hair truly means? 

Well, hair oiling is a lifestyle habit where one pours nutrition-rich oil onto hair, scrub and massage it into their scalp to achieve a shiny, healthy and lustrous hair. If you frequently wash your hair and now witness it getting slowly stripped apart, you’re most likely facing nutritional loss on hair.

This is where the practice of hair oiling comes to aid. Not only does this ancient Ayurvedic practice soften your hair, but also provides nutrition to keep the hair healthy and radiant. If you’re still unknown or unsure of the benefits of oiling hair, this article is for you. 

Here, learn the importance of hair oiling, how it benefits, how to oil your hair, and more. So, let’s start. 

Why Oiling Hair is So Important? 

coconut oil

Image source: Image by Huyền Lương Ngọc: Pixabay

Nutrition and proper care are among the two crucial things that keep us alive. Not only are they a necessity for your body, but also for your optimal hair growth. The importance of routine hair oiling for fine hair may have perhaps been mentioned to us by our grandparents. 

They used to say so because hair oiling shields your scalp against harmful outside elements to aid your hair growth. Moreover, regular and routine hair oiling keeps your scalp nourished and moisturized. The hair oil strengthens your hair follicles by penetrating deep into your scalp and ensures a thick, glossy and sleek hair appearance over time. 

Hair oiling is still a crucial element of your regular hair care regimen even though shampooing and conditioning your locks are necessary for healthy hair growth. That’s because it supports your hair’s overall health and has a host of other advantages. 

List of Benefits of Hair Oiling in Ayurveda

1. Adds Shine, Luster, & Moisture To Your Hair

The best way to get silky and shiny hair is to always keep it hydrated. According to a study, oils can significantly boost the moisture level in your body to revitalize your hair. Furthermore, a recent study revealed that coconut oil improves the strength and growth of hair follicles or fibers.

Today, hair oiling is considered an excellent therapeutic remedy for individuals with affected hair due to heat damage and intense styling. The oil fills the gaps with the much-needed moisture and keeps the hair shiny, lustrous, and smooth.

2. Promotes Visible Hair Growth 

hair growth

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Except for the benefits oils provide, the massage technique used while applying the hair oil also has many benefits. The hair oil massaging method stimulates or enhances the blood circulation to the scalp.

This ensures supplying the necessary nutrients to the scalp to always keep your hair well-nourished. Plus, the stress-relief factor is another factor that helps prevent hair loss. The fact that various oils include vitamins and minerals necessary for healthy hair is among the key advantages of oiling your hair every day.

While olive oil consists of Vitamin E, Vitamin K, Vitamin B3, B6, and B12, almond oil comes with Vitamin E, K, and B. They are all necessary for maintaining hair since exposure to the outdoors causes your hairline to deteriorate.

Also read:

  • How to prevent Grey hair with a touch of Ayurveda?
  • Simple steps to stop hair Thinning at home
  • Henna benefits for hair Strength & Shine

3. Lowers Lice Risk

A dry, brittle scalp attracts lice. Furthermore, they are drawn to the germs because of your scalp's dead skin-induced bacterial growth. 

Many oils stimulate the skin, eliminate dead skin cells, and alleviate skin dryness. Combining these elements can help stop the development of hair lice. Certain hair oils, such olive oil, also have antimicrobial characteristics.

4. Dandruff Prevention

Similar to lice, dandruff is lured to a visibly dry and perspirant scalp; however, since debris and pollutants can dry out the scalp, this may prove troublesome. The accumulation of dead skin cells, another cause of dandruff, can be avoided by using castor oil three times a week overnight.

5. Protects Fungal & Bacterial Infection 

bacteria protection

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Most oils contain antifungal qualities, just like they do with antibacterial ones. These characteristics prevent fungal growth and fungus diseases. It's crucial to keep in mind that fungal pathogens spread when there is an excess of moisture.

Regularly oiling and washing your hair and scalp can promote maintaining a healthy balance of moisture.

Today, most hair oils available in the market come with antibacterial properties. When someone applies these oils to the scalp, it helps them prevent bacterial infections on the hair.

This infection is usually caused when your hair is exposed to bad weather. The remaining germs on the dead skin and hair are another reason why bacterial infections occur on someone’s hair. The best solution to get rid of this is applying hair oils on the scalp. 

6. Promotes Hair Root Strengthening & Prevents Premature Graying 

Frequent hair oil application removes dead skin cells on your scalp and purges toxins that are bad for your hair. This greatly stimulates your roots and purges the bad germs from your hair shaft. 

Using hair oil further restores nutrients that have been lost to your scalp and hair, thereby strengthening the hair strands.Another typical problem that most individuals deal with is early hair greying. It is primarily brought on by a shortage in vital vitamins or inadequate hydration of the scalp.

Frequent hair oiling assures that your scalp absorbs the essential nutrients and vitamins it needs, as well as the right nutrients. Hence, regularly oiling your hair may serve as your greatest weapon against early greying.

7. Excellent Stress Buster 

stress buster

Image source: Photo by cottonbro studio: pexels

Till now, you’ve seen that hair oiling benefits us in many ways. However, a good old-fashioned hair oil massage is capable of relieving your stres and ensuring mind-body relaxation. The increased blood flow throughout the scalp due to the massaging technique provides a relaxing and calming sensation.

As a result, frequent hair oiling can effectively reduce tension. Although oiling your hair has a variety of advantages, the subject of "which oil is the finest for hair?" frequently causes confusion. In terms of hair lubrication, this might perhaps be the most frequently requested queries.

There may not be a clear-cut solution, but there are still several kinds of hair oils that provide advantages for your scalp and hair. These include almond oil, coconut oil, castor oil, and more. 


The Ayurveda gave rise to the practice of hair oiling as a remedy for healthy hair. Frequent oiling could shield hair from pollutants and shampoo's harmful ingredients. Moreover, it might improve hydration, gloss, and luster in addition to possibly stopping hair loss.

Given the many benefits of hair oiling, it’s never too late to get started with your hair care regime and include the use of hair oil in it. With the best hair oil products, like the ones you get at the ZanduCare store, you will find it easy and cost-effective to begin with your hair care routine. 

Explore the finest collection of hair oil products at ZanduCare and take a step towards better hair growth and development.


Q. How To Use Oil In Your Hair?

To learn how to oil your hair, follow these steps: 

  • Step 1: Add oil to your scalp & gently massage it in a circular pattern with your fingertips.
  • Step 2: If there’s any oil left in your palms, apply it too on your hair. 
  • Step 3: Cover the hair with a shower cap or towel and leave it like that the entire night. 
  • Step 4: When your hair will be dry the next day, shampoo and rinse it properly. 
  • Step 5: Condition your hair after shampooing like you usually do.  

Q. What is the best time interval for applying oil in hair? 

Although it may seem impractical to many people, Ayurveda recommends oiling your hair regularly without any skipping. It suggests people to adopt hair oil application as a part of their daily regimen (or dinacharya). According to experts, twice a week is the perfect routine for hair oil application. They usually suggest applying the hair oil the night before you intend on shampooing the hair. 

Q. What are the best types of oils for hair oiling?

Although castor oil is the best type of hair oil, people can also use other types of oil for hair like coconut oil, thyme oil, rosemary oil, and olive oil. Most of these oils are rich in vitamins and minerals along with fatty acids. This ensures better, thicker, and faster hair growth. 

Q. Is regular hair oiling beneficial?

Oiling is mostly done to prepare the scalp for conditioning. An oil massage stimulates the hair roots and improves blood flow to the scalp, both of which promote hair growth. Frequent oiling could shield hair from pollutants and shampoo's harmful ingredients. Moreover, it might improve hydration, gloss, and shine while also possibly halting hair loss.

Q. Will applying hair oil make my hair thick?

Oiling is a powerful approach to give hair more thickness, increase blood flow, and get a lovely shine. Moreover, it encourages hair development by stimulating hair follicles.

Q. Is it advisable to comb hair after applying hair oil?

It is normal to use your comb to reduce tangles immediately after rubbing oil into your hair. Yet since it's a typical blunder, you must stay away from it. When you get a decent oil massage, your scalp relaxes and becomes brittle; brushing your hair right away might lead to thinning hair and hair loss.


Zandu Ayurvedic Team

Zandu Ayurvedic Team has a panel of over 10 BAMS (Ayurvedacharya), boasting a collective experience of over 50 years. With a deep-rooted understanding of Ayurveda, they are committed to sharing their expertise & knowledge through our blogs.
We use all kinds of Ayurvedic references in our content. Please use the contact form for any editorial queries.

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