Zandu 100% Pure Himalayan Shilajit Capsules (500mg)

Take 1–2 Capsules twice daily with warm milk, or as directed by your physician.

Yes, Shilajit may be used over an extended period as part of a balanced lifestyle. However, Zandu Care recommends taking occasional breaks and consulting a healthcare professional to monitor your body’s response.

Once your order is dispatched, you will receive a tracking link via SMS and email. You can also track your order by logging into your account and visiting the ‘My Orders’ section on the Zandu Care website.

Yes, Zandu Shilajit is a popular choice among Indian athletes and fitness-conscious individuals for supporting recovery and overall well-being.

Himalayan Shilajit is valued for its purity and high mineral content, naturally formed at high altitudes. Zandu sources its Shilajit ethically from the Himalayas to ensure optimal quality and safety.

Browse our range of Ayurvedic products, select your desired items, and click ‘Add to Cart’. Proceed to checkout, enter your shipping details, and complete your payment securely to place your order.

No, it is generally recommended to take Shilajit with food or as advised by your physician.

Yes, Shilajit is traditionally used to support energy levels and reduce fatigue associated with stress and physical activity. Regular use may promote overall vitality.

Yes, you can consume Shilajit with other Ayurvedic herbs like Ashwagandha or Giloy. For optimal results, consult a healthcare professional for personalised advice.

Yes, adults over 18—including those aged 30+, 40+, or 50+ may benefit from Shilajit to support energy and overall well-being as part of a healthy routine.

Zandu Shilajit Capsules have a shelf life of 24 months from the date of manufacture. Please check the packaging for the exact expiry date and store it in a cool, dry place away from sunlight.

Yes, Zandu Shilajit Capsules are ISO 9001 certified, GMP (Good Manufacturing Practices) certified, and lab-tested for safety and purity. These certifications ensure that the Capsules are manufactured under strict quality control measures, making them safe, effective, and trustworthy for daily use.

Yes, women can take Zandu Shilajit Capsules. While it is popularly known for improving stamina and vitality in men, Shilajit also helps women with energy, fatigue, and overall wellness.

Zandu Shilajit Capsules are made with purified Shuddha Shilajit and contain no added preservatives or harmful chemicals. Backed by over 100 years of Ayurvedic legacy, Zandu ensures high potency, trusted quality, and traditional-recommended formulation, setting it apart from generic brands in the market.

Yes. In fact, a study published in Oxidative Medicine and Cellular Longevity highlights that fulvic acid in Shilajit improves cellular energy production and nutrient absorption. This may assist in weight management when combined with exercise and a healthy diet. URL: https://pubmed.ncbi.nlm.nih.gov/22482077/

In a clinical study on 80 type 2 diabetes patients, taking 500 mg of Shilajit twice daily for 3 months significantly reduced FBS, PPBS, and HbA1c levels. It improved symptoms with no major side effects, and its effect was comparable to Asanadi Ghana Vati, a traditional Ayurvedic remedy. Url- https://pmc.ncbi.nlm.nih.gov/articles/PMC5688834/

Shilajit may help support a fatty liver due to its antioxidant and anti-inflammatory properties, which reduce oxidative stress and support liver health. Shilajit restored the balance of antioxidant enzymes (such as glutathione peroxidase and superoxide dismutase) and reduced oxidative stress markers in liver tissue. These actions help protect liver cells from further injury. URL: https://pubmed.ncbi.nlm.nih.gov/32083445/

Absolutely. Shilajit is known to enhance testosterone levels, stamina, and muscle strength. The 2016 study by Pandit et al. confirmed its positive effect on testosterone and male reproductive health. URL: https://pubmed.ncbi.nlm.nih.gov/26395129/

Yes. Shilajit increases ATP (energy molecule) production, improves oxygen utilization, and delays fatigue, making it an effective natural pre-workout. Research supports its benefits in enhancing physical performance and endurance. URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC6364418/

No, Shilajit is not a quick-fix stimulant. Most users report benefits like improved energy and stamina after consistent use for 2–4 weeks.

Yes. Taking Shilajit post-workout can support faster recovery, reduce muscle fatigue, and lower inflammation due to its antioxidant properties.

Yes, especially for men. Shilajit supports muscle recovery, boosts testosterone, and increases energy levels. Studies confirm its role in improving exercise performance and anabolic hormone levels.

In India, the purest Shilajit is found in high-altitude regions of the Himalayas — mainly in Uttarakhand, Himachal Pradesh, Kashmir, and parts of Arunachal Pradesh.

Yes. One of Shilajit’s primary benefits is enhanced physical stamina and endurance. A 2009 study reported significant improvements in energy metabolism and oxygen utilisation.

Yes, Shilajit can be beneficial for women, especially when taken in purified form and proper dosage. It naturally supports energy, immunity, and overall well-being. A 2012 study published in the Journal of Ethnopharmacology highlights that Shilajit helps enhance mitochondrial energy production, which may reduce fatigue and boost stamina in women experiencing tiredness due to hormonal changes or a busy lifestyle. Additionally, it may help improve iron levels in women with mild anemia, especially during menstruation, as shown in findings published in Ancient Science of Life. However, Shilajit should be avoided during pregnancy or breastfeeding, and should always be consumed under the guidance of a qualified healthcare professional. url- https://pmc.ncbi.nlm.nih.gov/articles/PMC6364418/ & https://www.sciencedirect.com/science/article/abs/pii/S2221169112600434.