Ayurvedic Medicines for Sexual Wellness

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Zandu natural supplements can be used for the recommended duration or as directed by healthcare professionals. You are advised to follow the recommended usage guidelines or consult a healthcare professional.

You can use Ayurvedic herbs such as Ashwagandha, Gokshura, and Shilajit. These herbs work by restoring balance and enhancing overall vitality.

Yes, Zandu offers sexual health products designed for adults, including men and women, focusing on specific needs like libido enhancement, hormonal balance, and overall wellness.

Yes, our formulations, such as Shilajit and Vigorex, are effective in naturally managing age-related issues like reduced stamina, libido, and hormonal imbalances.

Shilajit is the most effective and best-selling Ayurvedic product for managing sexual health. However, effectiveness varies by individual.

ZanduCare uses various Ayurvedic herbs, such as Ashwagandha, Safed Musli, Shilajit, Gokshura, and Shatavari, to manufacture supplements.

No, the products mentioned on Zanducare.com don't require any prescription.

Supplements, including Shilajit, Ashwagandha, and others, can generally be safe for daily use when taken in recommended dosages under guidance and sourced from reputable manufacturers.

Zandu products such as Shilajit and Ashwagandha Gold can help improve low libido by reducing stress, balancing hormones, and increasing energy, using herbs such as Ashwagandha, Shilajit, Shatavari, and Gokshura. These remedies, often part of Vajikarana therapy, aim to boost sexual desire and stamina holistically.

Yes, women can absolutely use sexual wellness products, as many are specifically formulated with herbs to support female libido, hormonal balance, lubrication, and reproductive health.

Yes, Ayurvedic sexual wellness medicines can generally be taken with other supplements, but it is highly recommended to consult an Ayurvedic practitioner or healthcare provider first to avoid potential interactions.

It is strongly recommended not to mix any medicines with alcohol. While some Ayurvedic treatments can be taken alongside other medications after consulting a specialist, alcohol generally counteracts their benefits, reduces effectiveness, and can lead to increased side effects such as dizziness or headaches.

Improving timing usually involves a combination of supplements, physical techniques, and lifestyle changes. Methods like the "stop-start" technique, pelvic floor exercises (Kegels), and consuming sexual wellness products can help. If timing is very low (e.g., 30 seconds), consulting a specialist is recommended to rule out underlying conditions.

Masturbation in moderation is generally considered normal and does not harm sexual health. However, excessive or frequent practice may disturb Vata Dosha, which can gradually affect stamina, energy levels, and overall sexual vitality. Ayurveda emphasises balance, proper nutrition, adequate rest, and mental calmness to support long-term sexual wellness.

According to Ayurveda, very short sexual duration is often linked to Vata imbalance, stress, and low nervous system stability rather than a single physical cause. Ayurveda focuses on calming the mind, improving stamina, and gradually nourishing Shukra Dhatu (reproductive vitality). Herbs such as Ashwagandha are traditionally used to help manage stress and support endurance, while Shilajit is valued for its support of energy, strength, and overall vitality. Along with a balanced lifestyle, proper rest, and a nourishing diet, Ayurveda supports gradual, sustainable improvement rather than instant results.

Diabetes can affect blood circulation and nerve function, which may influence sexual health. People with diabetes may use Zandu Shilajit, but it is always advisable to consult a doctor before starting any sexual wellness product to ensure it is suitable for their blood sugar levels and overall heart health.

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Ayurveda for Sexual Health, Vitality and Performance Solutions

Ayurveda provides a natural approach to enhancing Sexual Wellness for both men and women. According to Ayurvedic principles, sexual health is deeply connected to the balance of the three Doshas - Vata, Pitta, and Kapha.

Vata Dosha: A balanced Vata ensures healthy libido, arousal, good sex drive, and sensitivity, while an imbalance can lead to anxiety, low sexual desire, and erectile dysfunction.
Pitta Dosha: Responsible for metabolism and transformation, Pitta drives sexual vitality, stamina, and passion. Imbalance issues with Pitta may cause premature ejaculation, irritability, and inflammation in the reproductive organs.
Kapha Dosha: Kapha enhances endurance, strength, and lubrication. An unbalanced Kapha can result in lethargy, reduced libido, and weight-related issues, affecting overall sexual well-being.

When dosha imbalance affects energy, desire, and performance, intimate wellness declines, Zandu Ayurvedic medicines use adaptogens and classical herbal formulations to rebalance Vata, Pitta, and Kapha, helping support long-term sexual vitality, endurance, and confidence.

Common Sexual Wellness Challenges

When the body feels drained, intimate wellness can be affected. These sexual wellness supplements are made to support* the following:

Low libido
Daily energy & vitality
Strength & stamina
Healthy desire & confidence
Stress & mental fatigue
Weakness & low endurance
Erectile dysfunction
Premature ejaculation (early discharge)
Early discharge problems
Delayed ejaculation
Low sperm count
Poor semen quality
Loss of sexual stamina or duration (timing)*
Chronic sexual fatigue
Performance anxiety
Stress-related sexual dysfunction
Hormonal imbalance
Reduced vitality
Low fertility (male & female)

Many people also struggle because of misinformation and unrealistic expectations, so clearing doubts with myths and facts about sex can be a helpful first step.

Best Ayurvedic Medicines for Sexual Health

Shilajit Capsules: With over 70% Fulvic acid, Zandu's Shilajit Capsules are a premium supplement designed to boost strength, stamina, and endurance naturally. Recommended as a 90-day course for sustained support to strength, stamina, and endurance.
Vigorex Gold Capsules: Zandu Vigorex Gold Capsules help boost stamina, endurance, performance time, libido, energy, and stress resilience, making it a powerful and effective wellness supplement.
Vitality Booster Capsule: The 100% Ayurvedic Zandu Vitality Booster Capsules help manage stress and improve energy levels, revitalising the body and enhancing mental focus and performance.
Shilajit Gold Plus Capsules (Gold Shilajit): Zandu Shilajit Gold Capsules are a premium Ayurvedic supplement that supports strength, stamina, endurance, testosterone levels, faster recovery, vitality, and immunity.
Ashwagandha Gold Plus Capsules: Our scientifically tested Ashwagandha Gold Capsules are formulated to manage stress, increase stamina, and strengthen immunity. Here’s how you can understand the relation of the Ashwagandha herb for better sexual health.
Himalayan Shilajit Resin: Packed with 70% fulvic acid and 80+ micronutrients, Himalayan Shilajit Resin supports energy, strength, vitality, reduced fatigue, and healthy ageing.
Vigorex Capsules For Women: Uplift your mood and enhance physical performance with Zandu Vigorex for women. Formulated to relieve stress and promote rejuvenation, it's your partner in overall female wellness.
Shilajitprash: Boost immunity, vigour, and vitality with Shilajitprash. A powerful blend of 47 Ayurvedic ingredients with 2X immunity support.
Shilajit Gold Plus Resin: Powered by 24K Gold and 9+ potent Ayurvedic herbs, Zandu Shilajit Gold Resin boosts vigour, vitality, strength, stamina, muscle recovery, and cognitive health.

Who Should Consume?

Men dealing with low stamina, performance concerns, or reduced desire
Women experiencing low drive, fatigue, or hormone-related wellness concerns
Couples looking for natural support to improve overall intimate wellness
Anyone who prefers gentle, Ayurvedic care over harsh or synthetic options
People affected by stress, tiredness, or lifestyle-related weakness
Anyone aiming for long-term vitality, confidence, and overall wellness
People with hormonal imbalance due to lifestyle issues
Adults with poor work-life balance

How Lifestyle, Stress & Diet Affect Sexual Vitality?

Ayurveda views sexual health as a natural outcome of overall body balance. It focuses on gradual, sustainable improvement by strengthening the body and mind, rather than relying on instant or artificial stimulation.

Lifestyle Changes

Irregular sleep and late nights disturb the Vata Dosha
Excess screen time and physical exhaustion reduce stamina
Lack of routine weakens Shukra Dhatu (reproductive vitality)
Balanced daily habits help preserve natural sexual energy

Stress

Chronic stress disturbs Prana Vata (nervous system balance)
Anxiety and overthinking reduce libido and performance confidence
Mental fatigue leads to early discharge and low desire
Ayurveda focuses on calming the mind, not stimulation - an approach aligned to manage stress with a busy lifestyle

Diet

Poor digestion weakens nourishment to reproductive tissues
Junk, oily, and overly spicy foods create Ama (toxins)
Irregular meals disturb digestive fire (Agni)
Nourishing, well-digested food supports long-term vitality

Digestive Strength

Strong digestion = better absorption of nutrients
Weak digestion directly impacts sexual stamina
Ayurveda treats digestion before sexual weakness

Price Range of Ayurvedic Medicine for Sexual Wellness

ZanduCare offers 16 Ayurvedic medicines for sexual wellness in multiple formulations, including tablets, capsules, resin, juice, and prash. Prices generally start at around ₹281* and may go up to ₹1,700* or more, depending on the formulation. For instance, Shilajit capsules are usually priced between ₹315–₹750*, regular vitality or stamina capsules range from ₹450–₹480*, while Shilajit resin-based products are typically priced between ₹495–₹1,700*.

*Prices are indicative and may vary over time.

Why Zandu?

Over 115+ years of Ayurvedic excellence
Each product is backed by Zandu’s in-house research & development (ZAARC)
Scientifically validated formulations for proven results
Clinically tested formulation product range
Premium natural ingredients for optimal effectiveness
Comprehensive solutions for holistic sexual wellness
100% chemical-free and safe for long-term use
Precision-targeted products for specific sexual issues
Trusted by millions of consumers in India and globally
A diverse product range, from capsules to juices, to suit every preference

Rediscover Your Stamina, Energy & Intimate Vitality with Zandu Ayurveda

Experience renewed sexual confidence/drive, energy, and balance with Ayurvedic remedies designed to support the body naturally. Backed by advanced research and rooted in ancient Ayurvedic wisdom, these formulations use trusted herbs such as Shilajit extract, Shatavari, Swarna Bhasma, Gokshura, and Safed Musli to help support stamina, libido, and overall reproductive health.

Shop the best sexual wellness supplements from ZanduCare – one of India’s most trusted Ayurvedic brands.

*Results may vary depending on individual use cases. ZanduCare highlights underlying causes rather than making direct cause-and-effect claims between specific herbs and outcomes.

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