"Oral hygiene" is not a trendy topic of discussion but a significant concern to maintain your dental health. The COVID-19 pandemic has taught us a lot about oral hygiene, but in the Ayurvedic dictionary, keeping up with good dental health has been compulsory ever since humans lived on this planet.
The foundation step toward maintaining good dental hygiene begins with the choice of toothpaste. Your toothpaste plays a crucial role in achieving the best dental health. Brushing your teeth every day and night (twice a day) prevents you from gum diseases, tooth decay, gingivitis, cavities, etc. This post elucidates the concept of oral hygiene in Ayurveda and the seven best herbal toothpaste brands available in the Indian market.
If you are on the lookout for an Ayurvedic toothpaste, you can check the list presented in this post. So, without further delay, let's point out the key aspects below.
Top 7 Best Ayurvedic Toothpastes Brand in India
As you might have already known, dental hygiene is a critical aspect of your daily routine. To achieve your dental goals, you can start looking for a toothpaste. Here's a brief on the top seven best herbal pastes available in the Indian market:
1. Vicco Toothpaste
If there's a brand that needs no introduction of its own, it's Vicco. And Vicco Vajradanti deserves special mention in this list of the best Ayurvedic toothpaste in India. As a pioneer in this industry, Vicco has kept its promises intact by understanding the varying requirements of clients.
So far, it remains a fan-favourite toothpaste brand that uses herbal ingredients to keep up with oral care. And the result people get out of using this toothpaste is marvellous. From strengthening gums to preventing tooth decay, this fluoride-free toothpaste tops this list for all good reasons.
2. AYURFRESH Oral Care Toothpaste
Regarded for keeping your mouth refreshing and clean throughout the day, AYURFRESH Complete Dental Care toothpaste is the second product on this list. The best part of using it is that it contains no harmful chemicals, meaning it won't harm your teeth. This toothpaste consists of herbal ingredients such as the following:
- Satpodina and more
This Ayurfresh also offers adequate relief from mouth ulcers and sore gums. If you don't want to feel embarrassed because of bad breath, you can use it. Note that it also prevents tooth decay, pain, and gum diseases, thereby strengthening your teeth.
3. Dabur Red Ayurvedic Paste
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For effective and robust protection for teeth, Dabur incorporates all the necessary ingredients in this Ayurvedic toothpaste. It promotes and strengthens your teeth while offering a range of benefits, as mentioned below:
- Defence against cavities
- Plaque buildup
- Bad breaths
- Yellowing or tooth discolouration
- Weak teeth
- Gum problems
If your child experiences any of the above issues, this paste is a go-to option that ensures the teeth are healthy.
Using it twice every day prevents the formation of cavities and decay. At the same time, it safeguards your teeth from damage. For comprehensive care and protection of your teeth, you can consider buying it. The prime USP is its holistic Indian medicine formulation incorporated in this toothpaste.
4. MYDENT Cavity Protection Toothpaste
Cavities, safely referred to as dental caries, may have detrimental impacts on your dental health. If left untreated, this type of tooth decay can contribute to potential problems such as sensitivity, discomfort, and toothache.
Beyond the discomfort, these may also result in spreading infections to the surrounding teeth. So, if you are planning to replace your old toothpaste with something that promises cavity protection, MYDENT is the right choice.
From promoting healthy gums to protecting your teeth from cavities, this product works wonders on your teeth. MYDENT implements anti-microbial, cleansing, and astringent properties to ensure a refreshing effect on your mouth and teeth.
5. Himalaya Complete Care
Another trusted brand that promises to infuse Ayurvedic ingredients into the range of products it offers is Himalaya. Himalaya Complete Care toothpaste understands the requirements of modern Indian customers. This product is made by using rare Ayurvedic ingredients with a rich content of antioxidants.
The herbal ingredients fight against oral problems and strengthen your gum. And the best part is that this natural fluoride-free toothpaste does not have any side effects on your teeth.
6. Colgate Swarna Vedshakti
Colgate has earned a name for itself and has ruled the toothpaste industry ever since its inception. With Swarna Vedshakti, it offers comprehensive dental healthcare. Being a family toothpaste, this product is enriched with the richness of the following ingredients:
This product harnesses the power of 100% vegetarian ingredients to offer complete protection, thereby promoting your dental oral well-being. Enjoy a refreshing sensation with this unique formulation that ensures lasting sparkle throughout the day.
From strengthening your teeth and gum to offering a refreshing impact, it does it all. Additionally, it also offers anti-germ protection and complete gum care. Also, it can safeguard your gums and teeth from harmful bacteria and other oral problems. The gum-care properties are responsible for maintaining oral hygiene and promoting healthy gums.
7. Patanjali Dant Kanti
It seems that the Yoga Guru respected Baba Ramdev, has left no stone unturned ever since the time he started launching his numerous herbal products. The best among all is Dant Kanti, which promises to bring the regular benefits of natural toothpaste infused with Ayurvedic properties.
Patanjali has earned its prominence as a trustworthy brand that leverages herbal ingredients to develop products. With this toothpaste, you can expect to keep dental issues at bay.
Just as it is beneficial for adults, Patanjali Dant Kanti can also be used by kids regardless of age. This natural toothpaste is nothing but a blessing in disguise that promises to keep up with your oral well-being.
The aforementioned toothpastes are available at affordable prices in the market. If you want to choose the best herbal paste for your dental health, now is the right time to select your favourite product from the aforementioned list.
What Do We Recommend Besides Using an Ayurvedic Toothpaste?
Achieving healthy teeth requires a commitment to lifetime care. Besides using herbal toothpaste, it is imperative to follow our instructions as presented below. So, here's what the Zandu Ayurvedic Team recommends for oral health.
- It is best advised to brush your teeth twice every day with herbal toothpaste.
- Flossing is a good habit as long as you follow the right process.
- A well-balanced diet is essential (it shouldn't include processed and sugary foods)
- Excessive alcohol consumption and smoking can increase the chances of tooth decay, so it's better to quit these bad habits.
The Concept of Oral Health in the Ayurvedic Dictionary
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Ayurveda describes a human being's physiology as being governed by three doshas: kapha, vata, and pitta. The vata dosha helps in the movement of your mind and body from the downward energy required for bowel movements. The pitta dosha is the energy required for digestion, absorption, and assimilation of nutrients in your gastrointestinal tract. The last is the kapha dosha, which is stability, offering a structure through a human being's skeletal system.
These three doshas are present within your mouth and perform various functions to maintain dental health. A subdosha of kapha, the bodhaka kapha, moistens the mouth's mucus membranes with its physical form – saliva.
It goes without saying that saliva is required for tastes. Salivary amylase produced by the salivary gland initiates digestion soon after a piece of food enters your mouth. When salivary amylase breaks it down, starches turn into small molecules that make food digestion and assimilation easier for the small intestine. This subdosha also prevents cavities and reduces the effects of acidic foods on dental enamel.
In Ayurveda, teeth are a part of Astidhatu, i.e. the bone tissue, so the sockets are like the joints. Herbal toothpastes, thus, strengthen Astidhatu (the skeleton and joints). In fact, they are great for long-term teeth health.
The Need for a Good Ayurvedic Toothpaste in Your Life
Ayurveda teaches improper digestion is the root cause of any disease. Consuming refined, processed and sugary foods in excessive amounts may develop diseases in your body. Prana-rich or fresh foods are the best way to improve your body functions and mind.
The most important aspect is a healthy mouth. When the bodhaka kapha remains balanced in your body, the teeth and gums are clean and healthy, thereby enhancing digestion. If you want to maintain teeth health, you must prioritise using the best herbal toothpaste.
Embracing the above good habits ensures keeping your teeth strong and healthy while significantly enhancing the quality of life. Not just that, healthy teeth also allow you to communicate and smile without any hesitation.
Remember, your children can get new teeth once their baby teeth fall. But as a responsible adult, you cannot neglect your oral well-being. The truth is that restoring your lost teeth is never an option for you unless you opt for dental replacements.
But why would you ever choose such an option when there are a myriad of herbal toothpastes available right there? You can easily safeguard and treat your teeth with love by maintaining good oral health. And the first step toward your journey begins with the use of a reliable Ayurvedic toothpaste.