Benefits of coriander for the digestive problems
Maintains and promotes digestive health
Coriander helps in proper secretion of the digestive juices and the enzymes, which enhances digestion and peristaltic movements.
Controls diarrhea
Limonene, cineole, alpha-pinene and betaphelandrene present in coriander have anti-bacterial effects, which help to cure diarrhea.
Helps with acidity and gastritis
The leaves of coriander have carminative, stomachic, and spasmolytic properties, hence it is effective against gastritis and dyspepsia.
Protects the gastric lining
Coriander contains polyphenolic compounds, which aid in the formation of a protective layer on the inside wall of the stomach, thereby preventing ulcers.
Overall Health Benefits of Coriander
Coriander is effective in improving
Heart health
Brain health
Immune system
Skin conditions