Asparagus racemosus - An Effective Solution for Your Gut Problems

Asparagus racemosus, or Shatavari (meaning- acceptable to many) belongs to family Liliaceae and found at low altitudes throughout India. The dried root of the plant is usually used as a drug. Asparagus racemosus has active constituents, such as sapogenin, sarsasapogenins, flavonoids (kaempferol, quercetin, and rutin) and polyphenols, which exhibit several medicinal properties and helps in treating various conditions.