Exploring Ayurveda

Aloe Vera: 9 Best Health Benefits with 4 Ways to Use

Similar to Amla, Aloe Vera, the wonder gel has been used for centuries to treat a wide variety of health conditions. From minor cuts and scrapes to more serious ailments, aloe vera has been used as...

17 Proven Health Benefits of Eating Honey

Key Insights: Honey is an ancient medicinal food that has been used for centuries in traditional medicine and Ayurveda for its antimicrobial, antioxidant, and healing properties. Rich in antio...