Body Heat Products

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Cool Down Naturally with the Best Body Heat Control Products via Zandu

Excess body heat—also known as Pitta imbalance in Ayurveda—can lead to problems like acne, rashes, indigestion, acidity, fatigue, and even mood swings. With rising temperatures, unhealthy diets, and high-stress lifestyles, managing internal body heat is more important than ever. This is where natural body coolant products come in—designed to help regulate temperature, cool the body, and restore internal balance.

Health Benefits of Body Heat Control Products

Here’s how these products help you stay balanced and energetic:

  • Reduces Internal Heat Naturally: Ayurvedic coolants lower excess body temperature and help prevent problems like nosebleeds, ulcers, excessive sweating, and acne breakouts—especially during hot climates or after eating spicy food.
  • Improves Digestion & Gut Health: Excess heat can disrupt digestion, leading to bloating, heartburn, and gas. Cooling herbs like coriander, mint, and fennel soothe the digestive tract and improve gut balance.
  • Promotes Clear Skin: By reducing inflammation and detoxifying the blood, body heat control products help prevent skin issues like pimples, boils, and rashes. Amla, neem, and sandalwood are especially helpful.
  • Relieves Fatigue & Headaches: Cooling drinks have a relaxing effect on the nervous system, reducing body tiredness, stress, and tension headaches caused by heat buildup.
  • Balances Hormones & Mood: Cooling herbs like shatavari and liquorice regulate hormones in women and reduce hot flashes, while vetiver and rose calm the mind and body.

Best Products for Body Heat in India

  • Calming & Refreshing Herbal Ice Tea
  • Ayurvedic Aloe Vera Juice
  • Zandu Chandraprash
  • Amla Tablets
  • Giloy Tulsi Juice

Points to Choose the Right Product for Body Heat

  • Choose Based on Your Symptoms: If you have skin breakouts or ulcers, go for drinks or capsules. For headaches or muscle fatigue, use cooling oils & balms.
  • Check for Ayurvedic Herbs: Look for ingredients like amla, mint, or sandalwood, known for their natural cooling properties.
  • Avoid Artificial Sugars & Preservatives: Choose products that are free from synthetic sweeteners and parabens.
  • Consult an Ayurvedic Expert: Especially for persistent heat issues or if pregnant/lactating.
  • Follow Regular Usage: Best results are seen with consistent use over 2–3 weeks, along with hydration and a cooling diet.

Frequently Asked Questions

What is the reason for heat increase in body?

Body heat can increase due to hot weather, spicy food, dehydration, stress, high metabolism, or medical conditions like fever or thyroid issues.

How can I reduce heat in my body naturally at home?

Drink plenty of water, stay in cool places, eat cooling foods like cucumber and watermelon, avoid spicy food, and take cool showers.

Which foods are best to reduce body heat?

Coconut water, cucumber, watermelon, curd, mint, and leafy greens help cool the body.

What are the symptoms of excess body heat?

You may feel tired, dizzy, have headaches, experience sweating, mouth ulcers, red rashes, or trouble sleeping.

Can Ayurvedic medicine help control body heat?

Yes, Ayurveda recommends herbs like Shatavari, Amla, and cooling diets to balance body heat (Pitta dosha).

What are the side effects of too much body heat?

It can cause dehydration, skin issues, acidity, heat rashes, and even affect your mood and sleep.

How can I reduce body heat through diet?

Eat light, avoid fried and spicy food, drink buttermilk or coconut water, and include more fruits and veggies.

What fruits help reduce body heat?

Watermelon, muskmelon, oranges, papaya, grapes, and pomegranate are great for cooling.

Does stress increase body heat levels?

Yes, stress can raise your internal temperature due to hormonal and nervous system activity.

How to reduce body heat during summer?

Wear light cotton clothes, drink cooling fluids, eat fresh fruits, avoid sun exposure, and take regular showers.

Can spicy food increase internal body heat?

Yes, spicy foods raise metabolism temporarily and can increase body heat.

How does body heat affect skin and hair?

It can cause pimples, rashes, oily skin, hair fall, and scalp irritation.

What drinks are good to cool down the body temperature?

Coconut water, buttermilk, lemon water, aloe vera juice, and herbal teas like mint or hibiscus help cool the body.

Are there any home remedies for body heat control?

Yes! Try sandalwood paste, aloe vera, cool showers, stay hydrated, and eat cooling foods.

Can children also suffer from excess body heat?

Yes, especially in summer. They may get rashes, fever, or irritability. Keep them hydrated and cool.