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Ginger- A Mighty Herb for all Your Gut Issues
Ginger is a popular spice and condiment. It has always been an integral part of herbal medicine in India, china, Middle East and European countri...
Wonder Uses of Cumin You Might Not Know
Cumin seeds are nutritionally rich containing several vitamins like Vitamins B and E, dietary minerals like iron, and amino acids. They also cont...
5 Incredible Ways Through Which Ayurvedic Herbs Address Inflammatory Bowel Syndrome (IBS)
Inflammatory bowel syndrome (IBS) is a collective term used to describe intestinal disorders which causes chronic inflammation of digestiv...
5 Ayurvedic Herbs That Promote Bowel Movement
Lack of regular bowel movement is one of the most unspoken issue affecting people of all ages. People are embarrassed to have a candid conversa...
5 Surprising Ayurvedic Strategies To Relieve Heartburn
Acidity and heartburn are symptoms all of us are familiar with. Heartburn refers to a burning sensation in your chest and is usually associa...
Top 10 foods that worsen your digestive health
What you eat decides your digestive health. Also, your gut has numerous bacteria especially the good bacteria that helps in maintaining a healthy...
Health Benefits of Garnishing Your Food With Coriander
Coriander is one of the ancient plants, popular for its unique flavor when added to food; it is cultivated mainly in the tropical regions. It is ...
Try Out These Five Natural Remedies To Stop Flatulance
Flatulence is a condition where excess gas get accumulated in your digestive tract. Occasional flatulence is common, but if you experience flatul...
7 Scientifically Proven Health Benefits of Clove
Clove encompasses a major part in our spice racks. A kind of strong, but pleasant aroma makes it standout as a crown jewel of all the spices. Sin...
Asparagus racemosus - An Effective Solution for Your Gut Problems
Asparagus racemosus, or Shatavari (meaning- acceptable to many) belongs to family Liliaceae and found at low altitudes throughout India. The drie...
Aloe Vera-The wonder plant for gut health
Aloe Vera is one of the well-recognized medicinal plants in the world; it is widely grown and is planted in almost every Indian household. It is ...
Want To Get Rid Of Indigestion? Try Out These 5 Effective Ayurvedic Herbs
Most of us will have indigestion at some or other point of the life. Indigestion is usually normal it may be due to your food habits and lifestyl...
Watch Out These Symptoms If You Have Frequent Acidity
Acidity is very common and it is normal to experience it occasionally. But if the acidity episode happen more than twice per week, then it is a p...
Irritable Bowel Syndrome
Types of IBS
There are two forms of IBS. They are:
I. Irritable bowel syndrome with diarrhoea (IBS-D):
Patients with this type of IBS have sy...
Why following an Ayurvedic lifestyle is essential during this pandemic
On the occasion of World Ayurveda Day, let’s take a moment to understand and appreciate the oldest healing system in the world – Ayurveda. Known as...
How to keep people of all ages immune during the COVID pandemic?
Types Of Immunity
Innate Immunity:
is the immunity that we are all born with. It includes the external barriers of the body such as the skin...
Joint Pain and Pain Management
Arthritis – A primary cause
Arthritis is the most common cause of joint pain and it mainly occurs in two forms.
Osteoarthritis (OA)
is most co...
Stress & Allergy
Types and Causes
Stress can occur due to many factors. Stress is broadly classified into four categories:
Panic disorders
A stress related dis...
Women Care
Types & Causes
Some of the most common conditions that affect women and their causes are listed below:
Reproductive Health: Dysmenorrhea
...
Boost your immunity, stamina and strength, the Ayurvedic way
Types of Immunity
Immunity can be broadly classified into two categories - Innate Immunity and Adaptive Immunity.
Innate Immunity:
Everyone is...
Hypertension
Types and Causes
There are 2 known types of hypertension. The first is called primary or essential hypertension. The other is called secondary hy...
What is Hypertension?
"A global disease and is a major cause for death"
When the blood pressure elevates above 140/90 mmHg, it is considered as hypertension or high blood pressure.