Causes of indigestion:
Symptoms of indigestion:
Indigestion is usually accompanied with other symptoms like:
Ayurvedic approach for managing indigestion:
Certain ayurvedic herbs stimulate digestive enzymes and boost gastric acid secretion, thereby improving the digestion. These herbs include:
Additionally, these home remedies can provide relief from indigestion:
Drinking herbal tea like ginger tea, fennel tea etc.
Taking one or two slices of ginger with meals.
Chew and swallow a spoonful of fennel or caraway seeds.