Indigestion

Causes of indigestion:

Symptoms of indigestion:

Indigestion is usually accompanied with other symptoms like:

Ayurvedic approach for managing indigestion:

Certain ayurvedic herbs stimulate digestive enzymes and boost gastric acid secretion, thereby improving the digestion. These herbs include:

Fennel

Coriander

Ginger

Ashwagangdha

Amla

Cinnamon

Additionally, these home remedies can provide relief from indigestion:

Drinking herbal tea like ginger tea, fennel tea etc.

Taking one or two slices of ginger with meals.

Chew and swallow a spoonful of fennel or caraway seeds.

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