Ayurveda Treatment: Explore The Benefits

The Ayurvedic Perspective

According to Ayurveda, an individual is healthy when all the three doshas or the bio-energetic principles are in balance. These doshas include:

Vata

Pitta

Kapha

These three doshas can be disturbed and get imbalanced by serval internal and external factors. Prolonged imbalance of the doshas impairs the ability to meet biological and psychological challenges, which eventually leads to an illness.

Ayurvedic treatment approach aims to restore the balance of the three doshas, thus re-establishing one's ability of self-healing.

Ayurvedic Treatment Techniques are Wide-Ranging and Include:

Herbal medicine

Dietary changes

Yoga

Meditation

Massage therapy

Benefits of Ayurvedha

There are various benefits of choosing Ayurvedic approach for the treatment of the following ailments:

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